Living InSync PDF Download

Author: Susan Pilgrim
Publisher: Health Communications
ISBN: 9781558743403
Category : Body, Mind & Spirit
Languages : en
Pages : 326

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Book Description
Motivator Susan Pilgrim has written a proactive, organized, step-by-step guide to bringing the dimensions of your life into synchronous balance. With pragmatic exercises & helpful insights, Pilgrim shares with her readers what the thousands of participants in her presentations have learned: how to access & optimize their personal power; understand themselves & others; envision who they want to become in order to take gentle control of their lives; & get what they want & need.

Author: Robert Wuthnow
Publisher: Univ of California Press
ISBN: 0520420616
Category :
Languages : en
Pages : 302

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Book Description
Robert Wuthnow shows how music and art are revitalizing churches and religious life across the nation in this first-ever consideration of the relationship between religion and the arts. All in Sync draws on more than four hundred in-depth interviews with church members, clergy, and directors of leading arts organizations and a new national survey to document a strong positive relationship between participation in the arts and interest in spiritual growth. Wuthnow argues that contemporary spirituality is increasingly encouraged by the arts because of its emphasis on transcendent experience and personal reflection. This kind of spirituality, contrary to what many observers have imagined, is compatible with active involvement in churches and serious devotion to Christian practices. The absorbing narrative relates the story of a woman who overcame a severe personal crisis and went on to head a spiritual direction center where participants use the arts to gain clarity about their own spiritual journeys. Readers visit contemporary worship services in Chicago, Philadelphia, and Boston and listen to leaders and participants explain how music and art have contributed to the success of these services. All in Sync also illustrates how music and art are integral parts of some Episcopal, African American, and Orthodox worship services, and how people of faith are using their artistic talents to serve others. Besides examining the role of the arts in personal spirituality and in congregational life, Wuthnow discusses how clergy and lay leaders are rethinking the role of the imagination, especially in connection with traditional theological virtues. He also shows how churches and arts organizations sometimes find themselves at odds over controversial moral questions and competing claims about spirituality. Accessible, relevant, and innovative, this book is essential for anyone searching for a better understanding of the dynamic relationships among religion, spirituality, and American culture.

Author: Tom Stella
Publisher: Wipf and Stock Publishers
ISBN:
Category : Religion
Languages : en
Pages : 134

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Book Description
What does it mean to live "in sync with the sacred?" For Tom Stella it means living an authentic life. It means stepping to the cadence of the sacred, which requires a specific type of courage: the courage to be different, to stand out, to be odd and perhaps even considered a threat by those who find their identity, comfort, and security in the status quo, the conventional. The good news is that we can do this while conducting our everyday lives. Unlike Thoreau, who felt he had to retreat to Walden Pond "to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach," we don't have to retreat to the woods. According to Stella, authenticity is first and foremost a matter of being attuned and responsive to the sacred within--to an instinct, an intuition, a sixth sense, a deep voiceless voice that can be "heard" even in a crowd. This inner guide may at times call us to live apart from others, but it surely summons us to follow a road less traveled; that is to turn away from the conventional wisdom of society, those ways of thinking, believing, and behaving that go unquestioned--busy is good, more is better, success equals wealth. Welcome to a refreshing version of spirituality.

Author: Jennifer Hofmann
Publisher: Pfeiffer
ISBN:
Category : Business & Economics
Languages : en
Pages : 234

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Book Description
This book suggests tips for the virtual classroom -- ways for trainers to communicate and for students to behave when body language and eye contact are eliminated. The successful oline program starts with valid content and instructional design. Next, there must be participant motivation, opportunities to collaborate and interact, usable technology, and an active trainer. A CD-Rom contains sample exercises for using whiteboards, chats, breakout rooms, application sharing, and synchronous web browsing. appendices include a design checklist, sample leader and participant guides, vendor list, and glossary.

Author: Maia Toll
Publisher: Storey Publishing, LLC
ISBN: 1635862132
Category : Body, Mind & Spirit
Languages : en
Pages : 228

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Book Description
People across cultures and through the centuries have felt a spiritual, symbolic connection to animals. In The Illustrated Bestiary, author and spiritual wellness guide Maia Toll turns the insight and wisdom that birthed The Illustrated Herbiary — her best-selling volume on the mystical power of plants — to the animal kingdom. Through profiles highlighting 36 animals’ most meaningful traits, Toll explores how those qualities can illuminate our habits, guide our intentions, and inform our actions. Spring Peeper’s ability to reemerge from frozen hibernation can inspire us to reinvent ourselves. Katydid’s five eyes can lend clarity of vision when we need to see the bigger picture. Rituals and reflections guide readers in cultivating each animal’s energy, while 36 oracle cards featuring art by Kate O’Hara further shape readers’ meditations. From the humble House Mouse to the magnificent Elephant, this beautifully illustrated guide to animal spirits provides new ways of connecting with the creatures that walk, crawl, slither, swim, and fly. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Author: Anna-Karin Andershed
Publisher: Springer Science & Business Media
ISBN: 0387238220
Category : Psychology
Languages : en
Pages : 189

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Book Description
At the start of every school day, it’s not an unfamiliar sight to see younger children bounding toward school, bright-eyed and bushy-tailed, ready to seize the day. In contrast, adolescents sometimes seem to sleepwalk toward their middle and high schools, often bleary-eyed, cantankerous, and less than enthusiastic to get down to work. Why the difference? Recent developmental research has demonstrated a relationship between sleep/wake patterns and different kinds of problem behaviors, including social adjustment problems, family coercion, and disaffection from school. Adolescents who prefer staying up later in the evening and arising late in the morning (i.e., eveningness) have often been considered at greater risk of suffering from such problem behaviors as delinquency and negative relationships with parents and teachers. Those who tend to go to bed and arise earlier (i.e., morningness) have long been associated with more positive outcomes. In the majority of previous research, however, these concepts have never been adequately tested. In Sync with Adolescence: The Role of Morningness-Eveningness in Development examines the possible effects of adolescent preferences on problem behavior in different contexts. This volume presents a new way of looking at morningness-eveningness in relation to adolescent development in general and on problem behavior in particular. The study has produced results, the implications of which necessitate a reinterpretation of the current thinking about morningness-eveningness and adolescent adjustment. This volume should be of particular interest to developmental psychologists and researchers who are interested in examining the role of biological factors in psychological processes as well as to sleep researchers who are interested in both the clinical and behavioral aspects. In addition, it is a valuable resource for clinical child and school psychologists, medical staff, teachers, and anyone who works with adolescents.

Author: D Muralidharan
Publisher: D Muralidharan
ISBN:
Category : Self-Help
Languages : en
Pages : 103

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Book Description
Life is short, and each one of us are here to play it to our best – and win… by winning, I mean not just material success, but much more than that – a meaningful, self-determined and wonderful journey, where every day is an adventure of sorts, and every encounter one small step towards a little more learning and wisdom. What you read in the following pages is an attempt is to give life tips in bite-sized chunks! You may choose to read the book in the order of the pages, or just browse through in any page which interests you. Every topic is a new insight into how Your LIFE journey can be a shade better, by either imbibing that quality – and just in case that is already there in your ‘armor’, just plain reinforcing it – and passing it on to others. Also, to re-iterate, every page or topic touched upon in the pages of this book has the thought or the seed for a thought, which could have a positive impact on YOUR life, irrespective of what stage YOU are in now. Now to what winning means – not the YOU getting a whole lot of fame, power or even loads of money; I mean more than that for YOU. Winning by doing things that you would love to do more, and in the process, be happy, and get to a level to success as defined by you, only by you! Let’s see how most of us would define the term winning or being successful – most of us have somehow come to the conclusion that winning is synonymous with not having any problems or challenges in this wonderful journey called life. The reason why most of us, including me and you want to be rich and famous – while we may not admit that as blatantly – the fact of the matter is that –we have somehow come to believe that being rich and famous is a sure shot to happiness. Nothing can be far from true – the rich and famous do have come to the point where they are, after playing hard in the game of life, until they reached where they are now – as seen and adored by all of us. So, whats the easy recipe to remain optimistic and joyful? Read on.

Author: Paul Edward
Publisher: AuthorHouse
ISBN: 1434342832
Category : Education
Languages : en
Pages : 470

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Book Description
Oh no, not another self-help book! But wait, USC alumnus and celebrity life coach Paul Edward dubs his new work, Moving Forward: Turning Good Intentions Into Great Results by Discovering Yourself, Your Place, & Your Path, an "others-help" book and insists that one of the keys to moving forward in life is connecting with the right people. In the first volume of his new Life-Changing Coaching Series, Edward shares the five strategies he uses to help his influential clients solve problems, make better decisions, achieve goals, and get connected. Drawing on his rich experiences as a US Marine Corps officer, corporate executive, and professional life coach, Edward's book leads the reader on a journey that begins with self-discovery and culminates in the development and implementation of a plan for real change and sustained growth. Moving Forward does not just offer theory, but it tackles some of life's thornier practical issues, like how to successfully deal with challenging friends and family members, how to increase job satisfaction, and how to make more time for the people and activities you love. Moving Forward is a guide for those who find themselves stuck in one or more areas of their lives. Its pages brim with help and hope for anyone willing to follow the roadmap that Edward lays out for them.

Author: Alisa Vitti
Publisher: HarperCollins
ISBN: 0062870556
Category : Health & Fitness
Languages : en
Pages : 300

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Book Description
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so, including: · Meal plans and recipes for each phase · Charts for phase-specific exercises, work tasks, and relationship activities · A daily planner that helps you align with your strengths in each phase · A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers—including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS. By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.

Author: Barbara Klein
Publisher: Routledge
ISBN: 1000287548
Category : Psychology
Languages : en
Pages : 282

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Book Description
New Understandings of Twin Relationships takes an experience-based approach to exploring how twin attachment and estrangement are critical to understanding the push and pull of closely entwined personal relationships. Based on the research expertise of each of the authors (all identical twins in their own right), and vignettes from twins across the globe, this book describes the inner workings of the twin-world, showing how the twin-world creates experiences that are often more intense and intricately textured than those in the singleton-world. Chapters debunk myths surrounding twinship and analyze the developmental stages of the twin relationship as well as the effect of being a twin on one’s mental health from different perspectives. The authors articulate how attachment, separation anxiety, loneliness, estrangement, and the subjective experience of the twin and non-twin "other" impact behavior, thinking, and feeling. Through its careful study of the many psychological challenges that twins face throughout their lifetime, this text will help psychologists, scholars, clinicians, and twins themselves attain a deeper understanding of all interpersonal relationships.