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Author: Chandice Probst Publisher: Front Table Books ISBN: 9781462116089 Category : Cooking Languages : en Pages : 0
Book Description
Eat more gluten-free goodnesswhile spending a lot less! This cookbook takes traditional family favorites toawhole new leveland does it all without breaking the bank.
Author: Chandice Probst Publisher: Front Table Books ISBN: 9781462116089 Category : Cooking Languages : en Pages : 0
Book Description
Eat more gluten-free goodnesswhile spending a lot less! This cookbook takes traditional family favorites toawhole new leveland does it all without breaking the bank.
Author: Andrea Huffington Publisher: Primal Publishing ISBN: 1495363147 Category : Health & Fitness Languages : en Pages : 349
Book Description
Is eating gluten-free becoming too harsh on your budget? Do you want to enjoy gluten-free foods without burning a hole in your wallet? Having gluten intolerance or celiac disease can make life challenging. You have to walk on eggshells when buying and consuming food. And a single bite from a regular cookie could send your stomach on a roller coaster ride. While gluten-free alternatives of different food items are available in several stores, they can get pretty pricey and are not always easy to come by. But with Andrea Huffington's new book, Living Gluten-free on a Budget, eating gluten-free on a budget will now become a practical reality. The book contains budget, shopping, and meal plans for the gluten intolerant, and so much more. You will discover: How to manage your daily living to follow the gluten-free diet on a budget Where to shop for gluten-free foods Life hacks that can make living gluten-free so much easier Gluten-free dishes and recipes that require inexpensive ingredients How to cook gluten-free dishes like a pro An A-Z guide on how to smoothly maintain a gluten-free lifestyle What and what not to eat to become free from the shackles of gluten How to eat gluten-free even when eating out or celebrating the holidays The health benefits of eliminating gluten from your diet If you're sensitive to gluten, you most probably want to indulge in all the tasty stuff this world has to offer. But now, thanks to Andrea Huffington, you won't have to hold back or be a slave to your food restrictions. You will readily have a guide filled with healthy, delicious, gluten-free food options at your disposal.
Author: Spc Books Publisher: CreateSpace ISBN: 9781497356245 Category : Cooking Languages : en Pages : 42
Book Description
If you're reading this book, chances are you've adopted a gluten-free diet or are simply trying to see if gluten-free eating works for you. There are many reasons why people switch to a gluten-free meal plan, so if this is the road you're on, know that you have company. Gluten-free living can be the answer to health challenges for many individuals, and the great news is that eating this way can be easy on your budget and time schedule too.
Author: Nicole Hunn Publisher: Hachette UK ISBN: 0738214736 Category : Cooking Languages : en Pages : 314
Book Description
Gluten-free cooking has never been this easy—or affordable! Tired of spending three times as much (or more) on gluten-free prepared foods? If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Inside this comprehensive cookbook, you’ll find 125 delicious and inexpensive gluten-free recipes for savory dinners, favorite desserts, comfort foods, and more, plus Nicole’s top money-saving secrets. Recipes include: Apple-Cinnamon Toaster Pastries • Focaccia • Spinach Dip • Ricotta Gnocchi • Chicken Pot Pie • Szechuan Meatballs • Tortilla Soup •Baked Eggplant Parmesan• Never-Fail White Sandwich Bread • Banana Cream Pie with Graham Cracker Crust • Blueberry Muffins • Cinnamon Rolls • Perfect Chocolate Birthday Cake With advice on the best values and where to find them, meal planning strategies, and pantry-stocking tips, Gluten-Free on a Shoestring is your essential guide. Never fall victim to the overpriced, pre-packaged gluten-free aisle again. Roll on by—happier, healthier, and wealthier.
Author: Anne Garcia Publisher: ISBN: 9781519685421 Category : Languages : en Pages : 52
Book Description
How to Enjoy Gluten Free Meals on a Budget With the high cost of living nowadays, savvy shoppers, budget conscious mom or shrewd dads are always on the lookout for ways to cut monthly spending. We all know that gluten is a type of protein found in flours that can cause inflammation and allergic reaction in some people. And constant consumption of gluten foods can likewise trigger the disease or worsen the disease. That's why a lot of people opted to go gluten free to avoid digestive problems and other health risks. However, for some, changing the diet can be costly especially if you add organic food items to your gluten free diet. This can be true, but if you are a savvy shopper, there are ways to cut down your grocery costs-and this book will help you with just that. So, what are you going to learn from this book? First, this book will be introducing you to various ways to cut down on your grocery cost. Commonly, because of the effort of cooking food people opt to buy pre-packaged meals. But, you never know what's inside those pre-packaged deals. And usually these foods are high in sugar and also contains chemicals to increase the shelf life-which are not good for your health. Further, the cost of prepackaged food is twice that of meals prepared in your own kitchen. So, read and learn the ways to be a smart gluten free shopper! Lastly, I have included various gluten free dishes that is just right for your budget. Imagine one meal costing only $2 and below per person! Not only that, these gluten free dishes may be cheap, but nutrients and the tastiness factor are not sacrificed. And most of all, each of the recipes I have included here has an approximate cost per recipe which can help you budget your weekly food groceries for the best. So get the book and start your gluten free diet on a shoestring.
Author: Danna Korn Publisher: John Wiley & Sons ISBN: 111804309X Category : Cooking Languages : en Pages : 114
Book Description
Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.
Author: Karla Grimmett Publisher: ISBN: 9781470097134 Category : Cooking Languages : en Pages : 218
Book Description
You have just heard from your doctor you may be allergic to wheat, have a gluten sensitivity or have Celiac disease. He or she advises you to go on a gluten-free diet. Sounds simple enough, yet you may not know what gluten is or what its in. The lists of what not to eat are long and most often the advice you're given is to just "go to a health food store" Health food stores are a great source of gluten free foods. However, they are often more expensive than "regular" food and if you are on a tight budget can actually hamper your success in eating gluten free. This book takes a positive, humorous and informational approach to gluten-free living.
Author: Jeanine Friesen Publisher: Simon and Schuster ISBN: 1440551855 Category : Health & Fitness Languages : en Pages : 313
Book Description
All you need for a smooth transition to the gluten-free lifestyle! Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change. Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on: Setting up a pantry to avoid cross-contamination. Finding gluten-free options when traveling. Selecting gluten-free health and personal care products. Enjoying restaurant dinners and parties. Helping children acclimate to the gluten-free lifestyle. Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!
Author: Betty Wedman-St. Louis Publisher: Charles C Thomas Publisher ISBN: 0398077908 Category : Cooking Languages : en Pages : 188
Book Description
This book is written as a guide to understanding the gluten-free diet. Gluten sensitivity may affect as many as one in twenty-five Americans now that diagnosis is becoming more widespread. Over thirty percent of Americans may develop some form of gluten sensitivity in their lifetime. Gluten sensitivity or celiac disease is under-diagnosed in a society that eats some form of wheat, barley, rye and oats at every meal and snack. Gluten intolerance can be very confusing, frustrating and controversial because symptoms vary from person to person. Celiac disease or gluten sensitivity can masquerade as many other diseases. Inflammatory disorders like irritable bowel syndrome, arthritis, headaches and migraines, abdominal distention, fatigue, and liver disease can be improved by following a gluten-free diet. Individuals with thyroid problems, anemia, infertility and neurological disorders can also experience symptom improvement by following a gluten-free diet. This book will provide the reader with over one hundred recipes in order to make substitutions in your diet that eliminate gluten and produce a healthier life. Living Gluten-Free gives you that opportunity to change your diet and change your health. Recipes are included for breads, cakes, cookies, pies and other desserts, snacks, side dishes, and main dishes, including serving size and nutritional value. In addition, a Nutritional Comparison of Flours chart and a Flour Substitution chart are included as well as fourteen days of gluten-free menus. Discussion is also provided on gluten-free basics, the key foods that contain gluten, and vinegar choices. A glossary is also found at the back of the book on recipe ingredients and their definitions. Living Gluten-Free will provide the reader with a better understanding of the diet and how to cope with the challenges that living gluten-free can pose.
Author: Chandice Probst
Author: Chandice Probst
Author: Andrea Huffington
Author: Spc Books
Author: Nicole Hunn
Author: Anne Garcia
Author: 
Author: Danna Korn
Author: Karla Grimmett
Author: Jeanine Friesen
Author: Betty Wedman-St. Louis