Author: Kathrine Mitchell
Publisher: Aligning INC
ISBN: 1732165815
Category : Body, Mind & Spirit
Languages : en
Pages : 228
Book Description
Living Aligned enlightens and inspires the reader to create a life where they feel bliss, truly trust the self and have access to our highest intelligence. Once we align with our Higher-Self we will release the limited perceptive of our conditioned mind, ultimately leading us to experience unconditional love and peace. A labor of love five years in the making. The manuscript started out as a manual, but very soon in the writing process, author Kathrine Mitchell realized that most people do not want to be told what to do; they want to be inspired and liberated! Brilliantly weaving her proven methodology with heartfelt anecdotes, bridging the laws of science and spirit to reveal the foundation to Living Aligned. She brings her guidance to life through her own personal experiences. The stories shared intend to motivate the reader to realign with the Higher-Self, reach enlightenment and experience infinite possibilities. From her "Blue Apple" awakening in Sedona AZ., and silent weekend at Ananda Ashram, to the shared practice of the 8-Second Rule and defining The Three Levels of Trust. Each chapter breathes confidence, wisdom and encouragement into the reader; ultimately, leading to the conclusion that "we have all we need" already residing within us. Readers who yearn to be inspired by the self-help, mind, body and transformational genres will be captivated by the easy to apply methodologies of Living Aligned. By opening the book, they will ignite the discovery of the authentic self.
Living Aligned
Author: Kathrine Mitchell
Publisher: Aligning INC
ISBN: 1732165815
Category : Body, Mind & Spirit
Languages : en
Pages : 228
Book Description
Living Aligned enlightens and inspires the reader to create a life where they feel bliss, truly trust the self and have access to our highest intelligence. Once we align with our Higher-Self we will release the limited perceptive of our conditioned mind, ultimately leading us to experience unconditional love and peace. A labor of love five years in the making. The manuscript started out as a manual, but very soon in the writing process, author Kathrine Mitchell realized that most people do not want to be told what to do; they want to be inspired and liberated! Brilliantly weaving her proven methodology with heartfelt anecdotes, bridging the laws of science and spirit to reveal the foundation to Living Aligned. She brings her guidance to life through her own personal experiences. The stories shared intend to motivate the reader to realign with the Higher-Self, reach enlightenment and experience infinite possibilities. From her "Blue Apple" awakening in Sedona AZ., and silent weekend at Ananda Ashram, to the shared practice of the 8-Second Rule and defining The Three Levels of Trust. Each chapter breathes confidence, wisdom and encouragement into the reader; ultimately, leading to the conclusion that "we have all we need" already residing within us. Readers who yearn to be inspired by the self-help, mind, body and transformational genres will be captivated by the easy to apply methodologies of Living Aligned. By opening the book, they will ignite the discovery of the authentic self.
Publisher: Aligning INC
ISBN: 1732165815
Category : Body, Mind & Spirit
Languages : en
Pages : 228
Book Description
Living Aligned enlightens and inspires the reader to create a life where they feel bliss, truly trust the self and have access to our highest intelligence. Once we align with our Higher-Self we will release the limited perceptive of our conditioned mind, ultimately leading us to experience unconditional love and peace. A labor of love five years in the making. The manuscript started out as a manual, but very soon in the writing process, author Kathrine Mitchell realized that most people do not want to be told what to do; they want to be inspired and liberated! Brilliantly weaving her proven methodology with heartfelt anecdotes, bridging the laws of science and spirit to reveal the foundation to Living Aligned. She brings her guidance to life through her own personal experiences. The stories shared intend to motivate the reader to realign with the Higher-Self, reach enlightenment and experience infinite possibilities. From her "Blue Apple" awakening in Sedona AZ., and silent weekend at Ananda Ashram, to the shared practice of the 8-Second Rule and defining The Three Levels of Trust. Each chapter breathes confidence, wisdom and encouragement into the reader; ultimately, leading to the conclusion that "we have all we need" already residing within us. Readers who yearn to be inspired by the self-help, mind, body and transformational genres will be captivated by the easy to apply methodologies of Living Aligned. By opening the book, they will ignite the discovery of the authentic self.
Living Aligned
Author: Baruch Gartner
Publisher:
ISBN: 9781946351340
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781946351340
Category :
Languages : en
Pages :
Book Description
A Life Aligned With Mary Magdalene
Author: Renee Michelle Christian
Publisher: Xlibris Corporation
ISBN: 1465307850
Category : Drama
Languages : en
Pages : 101
Book Description
A Life Aligned with Mary Magdalene is a modern-day fairy tale worthy of dalliance, uniting spiritual and human sides of nature. The story is of a soulful reunion with love, honor, trauma, triumph, and faith intertwined. Born in Europe, Renee Michelle Christian’s family relocated back to the States with the military. Feeling her soul is misplaced, she longs to find her Prince Charming who connects her to her roots.
Publisher: Xlibris Corporation
ISBN: 1465307850
Category : Drama
Languages : en
Pages : 101
Book Description
A Life Aligned with Mary Magdalene is a modern-day fairy tale worthy of dalliance, uniting spiritual and human sides of nature. The story is of a soulful reunion with love, honor, trauma, triumph, and faith intertwined. Born in Europe, Renee Michelle Christian’s family relocated back to the States with the military. Feeling her soul is misplaced, she longs to find her Prince Charming who connects her to her roots.
The Align Method
Author: Aaron Alexander
Publisher: Grand Central Publishing
ISBN: 1538716151
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
Publisher: Grand Central Publishing
ISBN: 1538716151
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
Life Alignment
Author: Philippa Lubbock
Publisher: Watkins Media Limited
ISBN: 1780282443
Category : Body, Mind & Spirit
Languages : en
Pages : 286
Book Description
This is the extraordinary story of how Jeff Levin was shown a 'new generation' of vibrational medicine that can offer us all swift and lasting healing even from serious conditions.
Publisher: Watkins Media Limited
ISBN: 1780282443
Category : Body, Mind & Spirit
Languages : en
Pages : 286
Book Description
This is the extraordinary story of how Jeff Levin was shown a 'new generation' of vibrational medicine that can offer us all swift and lasting healing even from serious conditions.
Aligned!
Author: Dennis E. Brown
Publisher: J Merrill Publishing Inc
ISBN: 1954414056
Category : Religion
Languages : en
Pages : 108
Book Description
Aligned! is about discovering faith at its most basic level. For the most part faith is a vague word centered primarily on the ideas of belief or believing. Not only is that the case for the public at large, but unfortunately it is often true of many Christians as well.
Publisher: J Merrill Publishing Inc
ISBN: 1954414056
Category : Religion
Languages : en
Pages : 108
Book Description
Aligned! is about discovering faith at its most basic level. For the most part faith is a vague word centered primarily on the ideas of belief or believing. Not only is that the case for the public at large, but unfortunately it is often true of many Christians as well.
Intentional Living
Author: Dan Anghel
Publisher: DAN ANGHEL
ISBN:
Category : Self-Help
Languages : en
Pages : 163
Book Description
Living with purpose bestows upon us a profound sense of fulfillment and satisfaction, a beacon that illuminates our path even in the darkest nights of adversity. It fuels our motivation, strengthens our resolve in the face of life's inevitable challenges, and molds our identity, granting us a profound awareness of who we are and what we stand for.
Publisher: DAN ANGHEL
ISBN:
Category : Self-Help
Languages : en
Pages : 163
Book Description
Living with purpose bestows upon us a profound sense of fulfillment and satisfaction, a beacon that illuminates our path even in the darkest nights of adversity. It fuels our motivation, strengthens our resolve in the face of life's inevitable challenges, and molds our identity, granting us a profound awareness of who we are and what we stand for.
Living Out Loud: An LGBTQ+ Guide to Courage and Self-Acceptance
Author: Wilian Fernandes Pereira
Publisher: WILIAN FERNANDES PEREIRA
ISBN:
Category : Education
Languages : en
Pages : 129
Book Description
Hey, I’m Wilian, and I want to introduce my book, "Living Out Loud." I honestly hope you don’t need this book. That would mean we’ve made real progress in accepting LGBTQIA+ people. But I know some of us still struggle in silence. I came out of the closet in 1999, and trust me, it wasn’t easy. Back then, there was a lot of fear and shame, and unfortunately, homophobia and prejudice still exist today. Even now, it can be tough to navigate life as a gay person. Maybe you: * Are older and have hidden your true self for years. * Are married and still in the closet, unsure of what to do. * Feel trapped by fear or confusion about your sexuality. * Have faced rejection or denial and don’t know how to move forward. This book is for you — or for someone you know who might be facing these challenges. "Living Out Loud" gives you the tools to: * Overcome fear and shame. * Face prejudice and live openly. * Build the confidence to embrace your true self. I’m the author of 7 published books, with a degree in philosophy, but more importantly, my authority on this subject comes from my own experiences and those of my friends in the LGBTQIA+ community. For just 5 dollars, you can take the first step to living with confidence and pride. If this book isn’t for you, it might be exactly what someone close to you needs. Buy it now and start transforming your life or the life of someone you care about.
Publisher: WILIAN FERNANDES PEREIRA
ISBN:
Category : Education
Languages : en
Pages : 129
Book Description
Hey, I’m Wilian, and I want to introduce my book, "Living Out Loud." I honestly hope you don’t need this book. That would mean we’ve made real progress in accepting LGBTQIA+ people. But I know some of us still struggle in silence. I came out of the closet in 1999, and trust me, it wasn’t easy. Back then, there was a lot of fear and shame, and unfortunately, homophobia and prejudice still exist today. Even now, it can be tough to navigate life as a gay person. Maybe you: * Are older and have hidden your true self for years. * Are married and still in the closet, unsure of what to do. * Feel trapped by fear or confusion about your sexuality. * Have faced rejection or denial and don’t know how to move forward. This book is for you — or for someone you know who might be facing these challenges. "Living Out Loud" gives you the tools to: * Overcome fear and shame. * Face prejudice and live openly. * Build the confidence to embrace your true self. I’m the author of 7 published books, with a degree in philosophy, but more importantly, my authority on this subject comes from my own experiences and those of my friends in the LGBTQIA+ community. For just 5 dollars, you can take the first step to living with confidence and pride. If this book isn’t for you, it might be exactly what someone close to you needs. Buy it now and start transforming your life or the life of someone you care about.
Taller, Slimmer, Younger
Author: Lauren Roxburgh
Publisher: Random House
ISBN: 1473529263
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, chronic pain and poor posture. Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong. Using only a foam roller, you can reshape and elongate your muscles, release tension, break up scar tissue and rid yourself of toxins for a leaner, younger look. In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach. The end result is a healthy, balanced, aligned body that not only looks but feels fantastic. Includes over 80 photographs to help guide you through the exercises.
Publisher: Random House
ISBN: 1473529263
Category : Health & Fitness
Languages : en
Pages : 306
Book Description
There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, chronic pain and poor posture. Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong. Using only a foam roller, you can reshape and elongate your muscles, release tension, break up scar tissue and rid yourself of toxins for a leaner, younger look. In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach. The end result is a healthy, balanced, aligned body that not only looks but feels fantastic. Includes over 80 photographs to help guide you through the exercises.
Live Your Light
Author: Heather R. Maciel
Publisher: Balboa Press
ISBN: 1982240466
Category : Religion
Languages : en
Pages : 153
Book Description
‘Live your Light’ is for the Souls who have incarnated on this Earth with a deep rooted call to Love. For those who are ready to acknowledge their Divine heritage and reclaim their innate powers for the good of all within this beautiful and vast Universe. Live your Light is a contract with ones Higher Self, to answer the call of the Soul for the purpose of lifting the veil of fear and birthing the age of Love.
Publisher: Balboa Press
ISBN: 1982240466
Category : Religion
Languages : en
Pages : 153
Book Description
‘Live your Light’ is for the Souls who have incarnated on this Earth with a deep rooted call to Love. For those who are ready to acknowledge their Divine heritage and reclaim their innate powers for the good of all within this beautiful and vast Universe. Live your Light is a contract with ones Higher Self, to answer the call of the Soul for the purpose of lifting the veil of fear and birthing the age of Love.