Live Young Forever PDF Download

Author: Jack LaLanne
Publisher: Robert Kennedy Publishing
ISBN: 9781552100646
Category : Middle-aged persons
Languages : en
Pages : 0

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Book Description
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.

Author: Skip Archimedes
Publisher:
ISBN: 9780369354730
Category : Self-Help
Languages : en
Pages : 438

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Book Description
How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life - not just physically, but also mentally, emotionally and spiritually. After an introduction on what ''living forever young'' really means and why it is so important, insight into Skip's inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will ''live'' this ''secret'' from here on in. There will also be weblinks to free online training. Readers will find Skip's passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.

Author: Sally Nicholls
Publisher: Scholastic Inc.
ISBN: 0545365791
Category : Juvenile Fiction
Languages : en
Pages : 227

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Book Description
From award-winning author Sally Nicholls, her debut novel about a boy's last months with leukemia.1. My name is Sam.2. I am eleven years old.3. I collect stories and fantastic facts.4. I have leukemia.5. By the time you read this, I will probably be dead.Living through the final stages of leukemia, Sam collects stories, questions, lists, and pictures that create a profoundly moving portrait of how a boy lives when he knows his time is almost up.

Author: Bill Gifford
Publisher: Hachette+ORM
ISBN: 1455527459
Category : Self-Help
Languages : en
Pages : 311

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Book Description
From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.

Author: John W Young
Publisher: University Press of Florida
ISBN: 081304281X
Category : Biography & Autobiography
Languages : en
Pages : 433

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Book Description
He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.

Author: Bob Dylan
Publisher: Simon and Schuster
ISBN: 1442468165
Category : Juvenile Nonfiction
Languages : en
Pages : 40

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Book Description
WINNER OF THE NOBEL PRIZE IN LITERATURE The classic anthem to youth from Bob Dylan, one of our best-loved songwriters, reimagined as a picture book by award-winning illustrator Paul Rogers. Since it first appeared on the 1974 album Planet Waves, "Forever Young" has been one of Bob Dylan's most beloved songs. Now award-winning artist Paul Rogers gives us a new interpretation of the lyrics. With images inspired by classic Dylan songs and pieces of his life, this is a bold and touching tribute to an anthem whose message will always stay forever young.

Author: Lucian Boia
Publisher: Reaktion Books
ISBN: 9781861891549
Category : Education
Languages : en
Pages : 228

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Book Description
Forever Young offers a wide-ranging survey of the notion of longevity, from antiquity to the present. The author looks at the many manifestations of one of humanity's most powerful dreams: the prolongation of life and youth with immortality as a final objective. Using a variety of sources - religion, folk traditions, science, literature and art - the book shows on the one hand the persistence of the human spirit (the desire for longevity is revealed as an extremely stable archetype throughout history) and on the other, the innovations specific to each period or culture due to the progress of science and differing ideologies and attitudes. Nowadays, prolonging life and youth has become a major goal of society due to a combination of several factors: the spectacular increase in life expectancy; the advances of science and especially genetics; and, finally, the decline of religious belief in life after death, emphasizing the only remaining certainty - corporeal life. The author, a specialist in mythology and imagination, approaches his subject in an accessible and engaging way.

Author: Donald Vickery
Publisher: Bull Publishing Company
ISBN: 1933503971
Category : Self-Help
Languages : en
Pages : 529

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Book Description
Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three “mega” causes of getting old. In the end, this book is about courage and resilience—the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.

Author: Gary Null
Publisher: New Longevity Media
ISBN: 9780983534020
Category : Health & Fitness
Languages : en
Pages : 608

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Book Description
The world's most successful alternative health expert Gary Null reveals the incredible secrets to reversing the aging process. In this inspiring and one-of-a-kind book, Gary describes his easy-to-follow four-part anti-aging program as it relates to care of the mind, body, and spirit. Read about men and women of all ages from all walks of life as they relate their success using Gary's program, and begin feeling the newfound energy and happiness for yourself. Gary Null brings to the reader the same plan that changed the bodies and mental outlook of hundreds of participants in his three-year study. A holistic, natural approach to weight loss, mental acuity, and spiritual rediscovery, this plan is designed to stop the effects of aging by teaching you how to: 1. Detoxify the body from the poisons it accumulates; 2. Fortify the immune system through nutrition and diet; 3. Fight cancer, arthritis, heart disease, and dozens of other ailments naturally without drugs; 4. Build body mass and strengthen bones; 5. Conquer stress, reverse aging, banish depression, and find joy in each new day. How to Live Forever contains a life-transforming program that will help millions of people throw out their calendars and forget about chronological age as they stay biologically young and in peak health and performance for decades to come.--Publisher's description.

Author: Nicholas Perricone
Publisher: Simon and Schuster
ISBN: 1439177376
Category : Health & Fitness
Languages : en
Pages : 370

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Book Description
Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.