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Author: Richard Reyes Publisher: AuthorHouse ISBN: 1496990528 Category : Health & Fitness Languages : en Pages : 289
Book Description
Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.
Author: Richard Reyes Publisher: Author House ISBN: 149699051X Category : Family & Relationships Languages : en Pages : 289
Book Description
Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.
Author: Jenna Wolfhart Publisher: ISBN: 9781797025759 Category : Languages : en Pages : 268
Book Description
I'm a fae without a court, but that suits me just fine. Kind of. For years, I've hidden in my shabby East London flat, working as a private investigator for romantically-scorned supernaturals. The pay? Total rubbish. I'm broke as hell and almost homeless. But I'm stuck in this life. If anyone discovered my dark past, I'd end up dead.But when a serial killer starts picking off London's fae, it seems fate has other plans for me. Balor, a dangerous and sinfully enticing fae prince, wants me to help him hunt down the killer. Apparently, my mind-reading abilities would be an asset. Now, I'm being whisked away into a court of wealth and magic.Problem is, I can't read his mind, and I'm not sure I trust him. Worse, he knows I'm keeping a secret of my own, and he's determined to figure it out. Despite his allure, I start to wonder if he's behind the crimes. If he is, I'll never make it out of his Court alive.
Author: Bill Gifford Publisher: Hachette+ORM ISBN: 1455527459 Category : Self-Help Languages : en Pages : 311
Book Description
From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.
Author: Walter M. Bortz Publisher: Select Books (NY) ISBN: 9781590791165 Category : Family & Relationships Languages : en Pages : 0
Book Description
With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.
Author: Breanna Walker Publisher: Taru Thompson ISBN: 9781736270301 Category : Languages : en Pages : 60
Book Description
This compilation of poems is a commentary on life and the pursuit of happiness. It touches on such topics as race, love, religion and education with the aim of inspiring others to greater heights. These words are a call to action- to live and to live fully.
Author: Thomas J. Mooney Publisher: Xlibris Corporation ISBN: 1456856456 Category : History Languages : en Pages : 203
Book Description
Initially, I had intended to write this book in the summer of 2006. At that time, my involvement in the Life Extension Movement was growing, my enthusiasm was palpable; trusted friends and colleagues urged me to undertake the project, noting that it would give momentum to a nascent movement that was a mere blip on the political radar screen and bring needed attention to an issue that many thought might never be discussed seriously in a society that considers death an unpleasant but inevitable reality. Even though I agreed with this analysis, I managed to avoid any serious attempt to start a far-reaching debate on the political, social, and economic consequences of radically extending one’s life into the future. After all, I thought, the technology in this field is still at a nascent stage, antiaging research receives few government grants, controversy abounds in the scientific community as to the mere possibility of indefinite life extension; most elected officials are clueless about it and even a majority of the President’s Council on Bioethics is hostile to the idea. But that being said, I never was one to back down from a good fight. I had read much of the scientific work undertaken by a multitude of scientists determined to understand how and why human beings slowly age, and how we can reverse our demise and extend our lives indefinitely. I disagreed with the naysayers who pompously declare that prolonging life will ruin the environment, cause overpopulation, promote wars over scarce resources, as well as those narrow-minded, quasi—pundits who embraced a number of bogus charges and half-truths intended to impede further research into the causes of the terminal disease of aging. I had more than enough evidence to confront the critics, but for some unknown reason, I lost the internal primal spark necessary to fight back. I thought, should I enter a battle that few know about and even fewer care? Instead of hearing a clarion call to act, I became mired in skepticism, doubt and a growing resignation toward terminal apathy. ...
Author: Ernest Hebert Publisher: University Press of New England ISBN: 161168708X Category : Fiction Languages : en Pages : 423
Book Description
"You stay in your hometown, you end up more of a stranger than if you'd started new someplace else." The struggle between the indigenous rural working class and the upper crust intensifies in this turning-point novel of the Darby Chronicles as Freddy Elman, son of the town trash collector, and Lilith Salmon, daughter of a prestigious family, embark on their ill-fated love affair. Seeing Darby through new eyes, Freddy comes to realize that "the kind of people who hunkered down among these tree-infested, rock-strewn hills" is "dying out, replaced by people with money, education, culture, people 'wise in the ways of the world.'" As that world increasingly intervenes, the lovers' attempt to bridge the chasm that divides their class-alienated families inevitably collapses. This is a book for anyone interested in local politics, privilege, and poverty, all embedded in a story of love and death in the woods and on the ledges of the Granite State.
Author: Michael Greger, M.D., FACLM Publisher: Flatiron Books ISBN: 1250066123 Category : Health & Fitness Languages : en Pages : 577
Book Description
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Sean Hannity Publisher: Simon and Schuster ISBN: 198214999X Category : Political Science Languages : en Pages : 211
Book Description
#1 NEW YORK TIMES BESTSELLER America’s top-rated cable news host offers his first book in over ten years: a look at America’s fight against those who would reverse our tradition of freedom. America is great for a reason. Built on principles of freedom, rugged individualism, and self-sufficiency, no country has ever accumulated more power and wealth, abused it less, or used that power more to advance the human condition. And yet, as America blossomed, leftwing radicalism and resentment festered beneath the surface, threatening to undermine democracy in the form of social justice warriors, the deep state, and compromised institutions like academia and the mainstream media. With the Democratic victory in 2020, we are now at risk for a big step toward full-blown socialism along with the economic dysfunction and social strife that are its hallmarks. With radical Democrats demanding the Green New Deal, socialized medicine, abortion on demand, open borders, abolishing the Electoral College, packing the Supreme Court, and an end to free speech, our great nation will be fundamentally transformed beyond recognition. Ronald Reagan once said, “Freedom is but one generation away from extinction,” and his words have never rung truer. In Live Free or Die, Sean demonstrates why now is an All Hands on Deck moment to save the Republic.
Author: Dan Buettner Publisher: National Geographic Books ISBN: 1426220146 Category : Cooking Languages : en Pages : 308
Book Description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Author: Richard Reyes
Author: Richard Reyes
Author: Jenna Wolfhart
Author: Bill Gifford
Author: Walter M. Bortz
Author: Breanna Walker
Author: Thomas J. Mooney
Author: Ernest Hebert
Author: Michael Greger, M.D., FACLM
Author: Sean Hannity
Author: Dan Buettner