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Author: Jay Bradley Publisher: Createspace Independent Publishing Platform ISBN: 9781495256479 Category : Self-care, Health Languages : en Pages : 0
Book Description
Transform your life in just twelve weeks with author Jay Bradley's inspiring new book LIVE, LOOK, FEEL. Growing up in a small Canadian town, Jay struggled with a myriad of health issues-asthma, allergies, depression, and a serious lack of self-esteem-which all seemed like major roadblocks sure to prevent him from achieving his dream of living and working in Hollywood. But Jay found a way to make that dream become a reality, going on to enjoy a career as an international model, actor, and television host. Now he wants to share his secrets with you through this interactive workbook that focuses on anti-aging, healthy lifestyles, physical wellness, and healing-both inside and out. Through it all you'll learn more about Jay's inspirational journey...and become motivated to make significant changes in your own life. It is possible to take charge of our own destinies, and Jay wants to help make that possible by showing you how to LIVE longer, LOOK younger, and FEEL better! A comprehensive look at what makes our bodies and minds tick-and how to keep them younger for longer-LIVE, LOOK, FEEL can help you start improving yourself in every way...today!
Author: Randy Pausch Publisher: ISBN: 9780340978504 Category : Cancer Languages : en Pages : 0
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Jo Witek Publisher: Abrams ISBN: 164700828X Category : Juvenile Fiction Languages : en Pages : 32
Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author: Lisa Petty Publisher: Markham, Ont. : Fitzhenry & Whiteside ISBN: 9781550418705 Category : Beauty, Personal Languages : en Pages : 0
Book Description
Everyone wants to look good, but appearance is much more important than simple vanity, says a leading Canadian health advocate, nutrition consultant and frequent writer on anti-aging and dietary concerns. In fact, writes Lisa Petty, our looks speak volumes about our health, and ignoring some of the issues that confront us daily in the mirror is turning a blind eye to a wide variety of potential health concerns. A skin condition, she explains, may not be a simple skin condition, but frequently the body's way of indicating that something else is wrong. In Living Beauty, readers will discover that skin, hair and many other beauty concerns are often the telltale signs of larger issues and might indicate dietary deficiencies or nutrient absorption problems that should be dealt with. Using the whole beauty approach, Living Beauty helps the reader to improve the quality of his or her life, by taking those telltale signs seriously. Chapter-by-chapter, the author steers the reader toward those healthy choices available to anyone who truly cares, not just about looking great - but feeling fabulous! Among the many topics covered in Living Beauty: How to promote strong and healthy hair, How to prevent or stall the appearance of gray hair, How to polish the twinkle in your eyes, How to promote the return of the youthful glow you probably took for granted when you were young, How to oil the spring in your step, and hold back the hands of time just a little bit, How to eat well, And much more.
Author: Alex A. Lluch Publisher: WS Publishing Group ISBN: 1934386081 Category : Family & Relationships Languages : en Pages : 285
Book Description
Are you often tired or without energy? Are you anxious or depressed? Do you have aches and pains? Are you suffering from phobia, stress, anxiety, or constant worry? Are you concerned about your future? If you answer "yes" to any of these questions, then this book is for you!
Author: Clea McDougall Publisher: timeless books ISBN: 1932018115 Category : Health & Fitness Languages : en Pages : 154
Book Description
This is a collection of articles, photography, and illustrations by some of the most innovative thinkers writing about yoga, inspired living and the places where the two meet. Some books on yoga will teach you a posture, how to hold a pose. Through compelling exposition, artful photography and delightful illustrations, Inspired Lives teaches how people think expansively to bring yoga to their lives. The best from the Utne Award winning, Ascent Magazine, Inspired Lives presents dynamic stories in heartfelt prose that distills the essential teachings of yoga into the art of living life.
Author: Dorothy Ratusny Publisher: Insomniac Press ISBN: 1897178689 Category : Family & Relationships Languages : en Pages : 182
Book Description
Annotation "Live Your Life's Purpose" is the essential guidebook for helping you to achieve authentic happiness as you define and live the greater purpose for your existence. Dorothy Ratusny is a certified psychotherapist who specializes in cognitive therapy. Dorothy practices in Toronto and Thornhill, Ontario.
Author: Georgina Cannon Publisher: Weiser Books ISBN: 1578635284 Category : Body, Mind & Spirit Languages : en Pages : 178
Book Description
Discover your true purpose in this life, by exploring your past life in this do-it-yourself guide to past life regression. Award-winning hypnotherapist Dr. Georgina Cannon shows how we can consciously influence our future by better understanding our past in Return Again: How to Find Meaning in Your Past Lives and Your Interlives. Cannon offers a practical and accessible approach that anyone can use to discover: Body and soul agreementsPlanes of existenceLevels of understandingKarmaSoul Mates--you may have more than one!Past lives and your "interlife"--where you meet those with whom you have a soul contract to plan your next life. Cannon offers a step-by-step process with simple explanations and pragmatic exercises that readers can use to answer questions about their past and current lives. Return Again is an easy-to-use tool that anyone can use to live life to the fullest.
Author: Taiaiake Alfred Publisher: University of Toronto Press ISBN: 1442606703 Category : Social Science Languages : en Pages : 467
Book Description
The word Wasáse is the Kanienkeha (Mohawk) word for the ancient war dance ceremony of unity, strength, and commitment to action. The author notes, "This book traces the journey of those Indigenous people who have found a way to transcend the colonial identities which are the legacy of our history and live as Onkwehonwe, original people. It is dialogue and reflection on the process of transcending colonialism in a personal and collective sense: making meaningful change in our lives and transforming society by recreating our personalities, regenerating our cultures, and surging against forces that keep us bound to our colonial past."
Author: Danapriya Publisher: Windhorse Publications ISBN: 1911407600 Category : Religion Languages : en Pages : 119
Book Description
Most of us are always looking outside ourselves for something. But this something, this ‘it’, is not out there. ‘It’ is within us. In 'It’s Not Out There', Buddhist teacher and mentor, Danapriya, shows you how to stop looking outside yourself for happiness and fulfilment. He explains how to uncover the fertile ground of your own potential, so you can live the life you are here for.
Author: Patricia C. Della Selva Publisher: Routledge ISBN: 0429915756 Category : Psychology Languages : en Pages : 290
Book Description
The world has long awaited compelling and unmistakable evidence for the validity of dynamic psychotherapy. A review in the present book shows that such evidence has been accumulating over the past ten years. It comes from clinical trials, process research, case studies, and objective physiological measurements concerned with the importance of expressing emotions. This book extends the evidence. It provides an in-depth examination of therapy in action, based on verbatim accounts of the treatment of seven patients by the author, using the technique of Intensive Short-term Dynamic Psychotherapy (at times extending to medium-term). This technique has been shown to be both effective and cost-effective with a wide range of patients, including some who are notoriously resistant to psychotherapeutic intervention. The raw data of psychotherapeutic sessions enables the reader to trace the origin of therapeutic effects, which occur immediately in response to the direct experience of hitherto buried feelings and impulses.
Author: Jay Bradley
Author: Randy Pausch
Author: Jo Witek
Author: Lisa Petty
Author: Alex A. Lluch
Author: Clea McDougall
Author: Dorothy Ratusny
Author: Georgina Cannon
Author: Taiaiake Alfred
Author: Danapriya
Author: Patricia C. Della Selva