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Listening to God - tools to reduce stress and increase awareness

Listening to God - tools to reduce stress and increase awareness PDF Author: Øyvind Borgsø
Publisher: Lulu.com
ISBN: 1329046609
Category : Religion
Languages : en
Pages : 213

Book Description
The author of this book is uniquely experienced and gifted. He has advanced from drug addiction and crime to martial arts, an encounter with Jesus in a Syrian cave, and a deep schooling in body-soul prayer. He has learned from whatever is true, noble, right and pure in holistic traditions of east and west, including the desert Athletes of Christ and contemporary psycho-somatic research. Øyvind Borgsø teaches us how to de-stress. He is at home in his body and enables us to be at home in our bodies, which are temples of the Holy Spirit. 'Prayer means unblocking all the rooms in my body and soul' he tells us. He unpacks for us the old adage 'to pray is to breathe'. He writes about 'nowness', which some of us know as 'the sacrament of the present moment'. This man of prayer gives us the tools to become supple, replete, and to grow in stature. - Ray Simpson of Lindisfarne

Listening to God - tools to reduce stress and increase awareness

Listening to God - tools to reduce stress and increase awareness PDF Author: Øyvind Borgsø
Publisher: Lulu.com
ISBN: 1329046609
Category : Religion
Languages : en
Pages : 213

Book Description
The author of this book is uniquely experienced and gifted. He has advanced from drug addiction and crime to martial arts, an encounter with Jesus in a Syrian cave, and a deep schooling in body-soul prayer. He has learned from whatever is true, noble, right and pure in holistic traditions of east and west, including the desert Athletes of Christ and contemporary psycho-somatic research. Øyvind Borgsø teaches us how to de-stress. He is at home in his body and enables us to be at home in our bodies, which are temples of the Holy Spirit. 'Prayer means unblocking all the rooms in my body and soul' he tells us. He unpacks for us the old adage 'to pray is to breathe'. He writes about 'nowness', which some of us know as 'the sacrament of the present moment'. This man of prayer gives us the tools to become supple, replete, and to grow in stature. - Ray Simpson of Lindisfarne

Holy in the Moment

Holy in the Moment PDF Author: Ginger Harrington
Publisher:
ISBN: 9781501857805
Category : Religion
Languages : en
Pages : 240

Book Description
Discover the difference choosing holiness in the moment can make in your life.

How to Build a Thriving Marriage as You Care for Children with Disabilities

How to Build a Thriving Marriage as You Care for Children with Disabilities PDF Author: Kristin Faith Evans, MA MS LMSW
Publisher: Baker Books
ISBN: 149344574X
Category : Religion
Languages : en
Pages : 196

Book Description
Building a vibrant and joyful marriage is always a challenge. When you add the stresses inherent in parenting children with disabilities, it becomes both more difficult and more critical. Once on the brink of divorce, Kristin and Todd Evans uncovered the unique set of skills critical for growing a fulfilling relationship amid the extraordinary challenges of caring for their two children with special needs. Now they are sharing their hard-won discoveries and inspiring marriage story with you. Weaving together insights from Scripture, research, and clinical and personal experience, Kristin and Todd offer you the practical relationship tools you need to save, strengthen, and enjoy your marriage. They help you · identify your unique needs · assess your strengths and weaknesses · set your priorities · develop healthy stress management skills · deepen your communication and connection · tackle problems as a team · find ways to rest and recharge · nurture sexual intimacy · build a strong support network · and so much more

How to Hear God, 10 Ways God Speaks

How to Hear God, 10 Ways God Speaks PDF Author: Sterling Harris
Publisher:
ISBN: 9781087923109
Category : Religion
Languages : en
Pages : 338

Book Description
If you've never heard from God before, are curious about the subject, or just desire to dive deeper, this book is for you. Sterling Harris gives a thorough and in-depth teaching on hearing the voice of God. It's sure to awaken you to the deep and profoundly impactful subject of hearing God's voice. This book is a simple and practical guide that will help you have a better relationship with God through hearing His voice! This epic book will give you simple, powerful and practical step-by-step teachings, testimonies and examples with easy to follow exercises. These resources and tools will equip you to have a healthy and more intimate Love Relationship with Jesus Christ by hearing God's voice and being able to sense your Heavenly Father's activity in and around your daily life. Empowered by His Holy Spirit you can live the victorious life God has created and designed you to live! In this book you will be Inspired and Equipped to: - Demystify hearing God for yourself through easy to follow step-by-step instructions. - Hear the active voice of God for yourself and for others. - Increase your awareness of God's activity and how to respond to Him. - Expand your understanding of how God speaks in all kinds of ways. - Cultivate a closer relationship with Jesus built on trust and two-way communication. - Stop negative and unwanted thoughts and be empowered to live a life of victory. - Follow clear and simple exercises which will help you to know God intimately. - Answer many foundational questions you have about your faith and about God. - Enrich your own personal love language with God. Start building a closer relationship with God today!

Into Thy Word

Into Thy Word PDF Author: Richard Krejcir
Publisher: iUniverse
ISBN: 0595148735
Category : Religion
Languages : en
Pages : 302

Book Description
This book is about how to read and study the Bible. This book is about getting the non-Christian to learn how to study the Bible, and this book is for the Pastor and theologian who needs to have their "refresh" button pressed. This book is in fact for anybody desiring to know the Book of ages. If you are new to the Word or are a seasoned teacher. If you do not know where to begin, or you have tried countless times and feel overwhelmed and frustrated, this is the book for you!

The BDD Workbook

The BDD Workbook PDF Author: James Claiborne
Publisher: New Harbinger Publications
ISBN: 1608827283
Category : Self-Help
Languages : en
Pages : 207

Book Description
Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem call body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide. The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Sick of Being Sick

Sick of Being Sick PDF Author: Brenda Walding
Publisher: Morgan James Publishing
ISBN: 164279466X
Category : Health & Fitness
Languages : en
Pages : 173

Book Description
Sick of Being Sick helps women radically transform their health by showing them how to tap into their innate healing power and begin experiencing lives full of well-being, connection, peace, and joy. Chronic illness - whether it is due to cancer, autoimmune disease, or a slew of mysterious symptoms - cuts to the core of a woman’s being. Women who are struggling with chronic illness are familiar with the fear, doubt, and overwhelm that can cost them everything. Sick of Being Sick shows women how to move beyond the prison of chronic illness and persistence of health challenges. Dr. Brenda Walding reveals the essential elements to healing, as well as powerful tools, tips, concepts, and daily practices that are essential for radiant health. She teaches women how to overcome overwhelm and fear to make decisions for their highest good, how toxic thoughts and poisonous practices are massively sabotaging their healing efforts, and so much more. For the women who are ready to begin their journey to wellness then Sick of Being Sick is their portal of transformation and opportunity to bring them back to their heart, to love themselves again, and to experience wholeness.

Managing Stress

Managing Stress PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763735326
Category : Adaptability (Psychology)
Languages : en
Pages : 598

Book Description
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.

The Little Giant Encyclopedia of Meditations & Blessings

The Little Giant Encyclopedia of Meditations & Blessings PDF Author: Nathaniel Altman
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806965178
Category : Body, Mind & Spirit
Languages : en
Pages : 522

Book Description
Open yourself up to a higher power and find peace, solace, and healing. If you're looking for more to life than the material world offers, these hundreds of meditations, prayers, and blessings from a wide variety of the world's traditions will bring comfort and well-being. Meditation cuts through and calms the tangled mass of feelings that rage through our minds. Nurture the positive spark that lies within by practicing daily meditations to expand the mind, contact energy, and manage pain. Some of them employ candles, sacred symbols, mantras, music, and nature. For each, there are instructions on breathing, posture, and visualization. If meditation encourages listening to a greater spirit, prayers address God--and here are ones for adoration, petition, and silent communion that come from Judaism, Christianity, Islam, Buddhism, Hinduism, Jain, Native America, and more. Some are nondenominational. Finish with blessings, a powerful way to praise the Divine and share loving energy with others. The author lives in Brooklyn, NY. 512 pages, 4 3/16 x 5 1/4.