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Author: Matt Kingsley Publisher: Matt Kingsley ISBN: Category : Comics & Graphic Novels Languages : en Pages : 65
Book Description
Tired of fad diets that leave you feeling hungry, deprived, and confused? Craving a simpler, more primal approach to eating? Then roar your way to vibrant health with the Lion Diet, a revolutionary meat-only approach that's transforming lives. This isn't just another cookbook. It's your passport to a world of: Effortless weight loss: Say goodbye to calorie counting and hello to sustained energy and a leaner, stronger you. Boosted energy and focus: Fuel your mind and body with the primal power of pure protein. Reduced inflammation: Soothe your gut and reclaim your health with the simplicity of meat and salt. Culinary creativity: Discover a world of mouthwatering meat-centric recipes that will tantalize your taste buds. A thriving community: Join a pride of like-minded individuals who are embracing the Lion Diet and transforming their lives. Inside this book, you'll discover: The science behind the Lion Diet: Understand why a meat-only approach can be so beneficial for your health. Practical tips for success: Navigate social situations, manage cravings, and troubleshoot common challenges. Over 100 delicious recipes: From sizzling steaks to comforting stews, find inspiration for every meal and occasion. The Lion Diet Recipe Cookbook is your key to unlocking a lifetime of roaring health and abundance. Embrace your inner lion and claim the vibrant life you deserve!
Author: Matt Kingsley Publisher: Matt Kingsley ISBN: Category : Comics & Graphic Novels Languages : en Pages : 65
Book Description
Tired of fad diets that leave you feeling hungry, deprived, and confused? Craving a simpler, more primal approach to eating? Then roar your way to vibrant health with the Lion Diet, a revolutionary meat-only approach that's transforming lives. This isn't just another cookbook. It's your passport to a world of: Effortless weight loss: Say goodbye to calorie counting and hello to sustained energy and a leaner, stronger you. Boosted energy and focus: Fuel your mind and body with the primal power of pure protein. Reduced inflammation: Soothe your gut and reclaim your health with the simplicity of meat and salt. Culinary creativity: Discover a world of mouthwatering meat-centric recipes that will tantalize your taste buds. A thriving community: Join a pride of like-minded individuals who are embracing the Lion Diet and transforming their lives. Inside this book, you'll discover: The science behind the Lion Diet: Understand why a meat-only approach can be so beneficial for your health. Practical tips for success: Navigate social situations, manage cravings, and troubleshoot common challenges. Over 100 delicious recipes: From sizzling steaks to comforting stews, find inspiration for every meal and occasion. The Lion Diet Recipe Cookbook is your key to unlocking a lifetime of roaring health and abundance. Embrace your inner lion and claim the vibrant life you deserve!
Author: Helen Thackeray Publisher: Shadow Mountain ISBN: 9780877478317 Category : Cooking Languages : en Pages : 0
Book Description
Visitors to Salt Lake City generally take time to visit The Lion House, the historic home of Brigham Young, the second president of the LDS Church and first territorial governor of Utah. The basement cafe is legendary and has become a favorite lunch spot for locals and tourists alike. The Lion House has come to mean good food. Now, with the publication of this trilogy of Lion House Cookbooks, cooks across America can enjoy traditional and international recipes that have made The Lion House famous worldwide.
Author: Paul Saladino Publisher: Mariner Books ISBN: 0358513189 Category : Cooking Languages : en Pages : 323
Book Description
The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.
Author: Maria Emmerich Publisher: Victory Belt Publishing ISBN: 1628603941 Category : Health & Fitness Languages : en Pages : 336
Book Description
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
Author: Djoko Wibisono Publisher: Periplus Editions (HK) Limited ISBN: 9780804845106 Category : Cooking Languages : en Pages : 112
Book Description
Prepare delicious and authentic dishes with this easy-to-follow Singapore cookbook. Influenced by the surrounding islands, China, and other parts of Asia, the cuisine of Singapore has long bewitched prominent tastemakers such as James Oseland, the editor-in-chief of Saveur magazine. Yet, few cookbooks have truly delved into the unique flavors of Indonesian food and cooking. At last, The Food of Singapore presents a glorious cross-section of traditional recipes. Favorite Singapore recipes include: Chili Crab Classic Hokkien Mee Murtabak Tea-smoked Fish Fillets Barbecued Stingray And many more… Born in East Java, chef Djoko Wibisono is the perfect guide to introduce Singapore's delicious melange of flavors, and The Food of Singapore is a splendid introduction to a cuisine poised to become the next hot international culinary sensation.
Author: Betty Liu Publisher: HarperCollins ISBN: 0062854747 Category : Cooking Languages : en Pages : 699
Book Description
One of the Best Cookbooks of 2021 by the New York Times Experience the sublime beauty and flavor of one of the oldest and most delicious cuisines on earth: the food of Shanghai, China’s most exciting city, in this evocative, colorful gastronomic tour that features 100 recipes, stories, and more than 150 spectacular color photographs. Filled with galleries, museums, and gleaming skyscrapers, Shanghai is a modern metropolis and the world’s largest city proper, the home to twenty-four million inhabitants and host to eight million visitors a year. “China’s crown jewel” (Vogue), Shanghai is an up-and-coming food destination, filled with restaurants that specialize in international cuisines, fusion dishes, and chefs on the verge of the next big thing. It is also home to some of the oldest and most flavorful cooking on the planet. Betty Liu, whose family has deep roots in Shanghai and grew up eating homestyle Shanghainese food, provides an enchanting and intimate look at this city and its abundant cuisine. In this sumptuous book, part cookbook, part travelogue, part cultural study, she cuts to the heart of what makes Chinese food Chinese—the people, their stories, and their family traditions. Organized by season, My Shanghai takes us through a year in the Shanghai culinary calendar, with flavorful recipes that go beyond the standard, well-known fare, and stories that illuminate diverse communities and their food rituals. Chinese food is rarely associated with seasonality. Yet as Liu reveals, the way the Shanghainese interact with the seasons is the essence of their cooking: what is on a dinner table is dictated by what is available in the surrounding waters and fields. Live seafood, fresh meat, and ripe vegetables and fruits are used in harmony with spices to create a variety of refined dishes all through the year. My Shanghai allows everyone to enjoy the homestyle food Chinese people have eaten for centuries, in the context of how we cook today. Liu demystifies Chinese cuisine for home cooks, providing recipes for family favorites that have been passed down through generations as well as authentic street food: her mother’s lion’s head meatballs, mung bean soup, and weekday stir-fries; her father-in-law’s pride and joy, the Nanjing salted duck; the classic red-braised pork belly (as well as a riff to turn them into gua bao!); and core basics like high stock, wontons, and fried rice. In My Shanghai, there is something for everyone—beloved noodle and dumpling dishes, as well as surprisingly light fare. Though they harken back centuries, the dishes in this outstanding book are thoroughly modern—fresh and vibrant, sophisticated yet understated, and all bursting with complex flavors that will please even the most discriminating or adventurous palate.
Author: Paul Saladino Publisher: Harvest ISBN: 035846997X Category : Cooking Languages : en Pages : 383
Book Description
The Plant Paradox meets The Keto Reset Diet. In this best-selling book, Dr. Paul Saladino-a rising star in the Paleo and Keto communities-reveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease.
Author: Judy Cho Publisher: Nutrition with Judy ISBN: 1735581011 Category : Health & Fitness Languages : en Pages : 391
Book Description
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Author: Suzi Forbes Chase Publisher: Countryman Press ISBN: 9781581570311 Category : Cooking Languages : en Pages : 242
Book Description
An updated collection of fine recipes from the historic Massachusetts eatery presents the culinary specialties of New England cuisine in a collection that features a wide range of appetizers and hors d'oeuvres, soups, salads and dressings, breads and muffins, meat and game, seafood and poultry, side dishes, desserts, cookies and candies, holiday favorites, and cocktails and beverages.
Author: Chad Sarno Publisher: Hachette+ORM ISBN: 1455570273 Category : Cooking Languages : en Pages : 530
Book Description
Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK takes badass plant-based cooking to a whole new level. The chefs have pioneered innovative cooking techniques such as pressing and searing mushrooms until they reach a rich and delicious meat-like consistency. Inside, you'll find informative sidebars and must-have tips on everything from oil-free and gluten-free cooking (if you're into that) to organizing an efficient kitchen. Celebrating the central role of crave-able food for our health and vitality, Chad and Derek give readers 129 recipes for everyday meals and dinner parties alike, and they also show us how to kick back and indulge now and then. Their drool-inducing recipes include Sloppy BBQ Jackfruit Sliders with Slaw, and Grilled Peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. They believe that if you shoot for 80% healthy and 20% wicked, you'll be 100% sexy: That's the Wicked Healthy way.
Author: Matt Kingsley
Author: Matt Kingsley
Author: Helen Thackeray
Author: Paul Saladino
Author: Maria Emmerich
Author: Djoko Wibisono
Author: Betty Liu
Author: Paul Saladino
Author: Judy Cho
Author: Suzi Forbes Chase
Author: Chad Sarno