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Author: Ute Devika Publisher: Balboa Press ISBN: 1982233249 Category : Self-Help Languages : en Pages : 306
Book Description
The most valuable gift you can give yourself or others is feeling lighthearted. Ute Devika shows that setting our emotional landscape on happy mode is an easy practice that feels good. She offers precious insights into a variety of ways to live an enchanted life while building resilience to anxiety. Coaching, HeartMath, Energy Medicine, Laughter Yoga and Meditation are empowering paths she describes with passion. Lighthearted is an enriching book offering knowledge as well as practical exercises bound to ignite the zest that helps with breaking free from heaviness. Devika connects dots between disciplines, and weaves together a multitude of ideas and stories. She alternates among two styles: Reflections on essential practices, as well as a personal narration of her own stories exploring them. This colorful mix brings her message alive. In each chapter Devika takes you on a journey that is about discovering another facet of the art of shifting into uplifting emotions. She brilliantly argues why this is the most essential skill to develop at this point in time. Have you ever asked yourself how to break free from feeling bogged down? Then this book is for you. Have you wondered what it would take to evolve into a competent Life Coach, Yoga Teacher, or practitioner of energy healing? Reading about Devika’s transition inspires courage to go for it.
Author: Ute Devika Publisher: Balboa Press ISBN: 1982233249 Category : Self-Help Languages : en Pages : 306
Book Description
The most valuable gift you can give yourself or others is feeling lighthearted. Ute Devika shows that setting our emotional landscape on happy mode is an easy practice that feels good. She offers precious insights into a variety of ways to live an enchanted life while building resilience to anxiety. Coaching, HeartMath, Energy Medicine, Laughter Yoga and Meditation are empowering paths she describes with passion. Lighthearted is an enriching book offering knowledge as well as practical exercises bound to ignite the zest that helps with breaking free from heaviness. Devika connects dots between disciplines, and weaves together a multitude of ideas and stories. She alternates among two styles: Reflections on essential practices, as well as a personal narration of her own stories exploring them. This colorful mix brings her message alive. In each chapter Devika takes you on a journey that is about discovering another facet of the art of shifting into uplifting emotions. She brilliantly argues why this is the most essential skill to develop at this point in time. Have you ever asked yourself how to break free from feeling bogged down? Then this book is for you. Have you wondered what it would take to evolve into a competent Life Coach, Yoga Teacher, or practitioner of energy healing? Reading about Devika’s transition inspires courage to go for it.
Author: Bonnie Smith Whitehouse Publisher: Clarkson Potter ISBN: 0525574816 Category : Crafts & Hobbies Languages : en Pages : 226
Book Description
A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. "Beautifully designed . . . I'd like to give a copy of this smart, fetching book to everyone I know."--Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. Organized around thematic prompts designed to help makers take a break from digital life and tap into the transformational magic of creative journaling, Afoot and Lighthearted introduces us to innovative walkers throughout literature, art, philosophy, and history, and it offers encouragement in the form of inspirational quotes. Supported by light illustrations and evidence from recent research on the compelling connection between walking and well-being, Afoot and Lighthearted offers a fresh perspective every step of the way, much like a walk itself.
Author: Howard Rheingold Publisher: ISBN: 9781889330464 Category : Language Arts & Disciplines Languages : en Pages : 302
Book Description
They Have a Word for It takes the reader to the far corners of the globe to discover words and phrases for which there are not equivalents in English. From the North Pole to New Guinea, from Easter Island to Tibet, Howard Rheingold explores more than forty familiar and obscure languages to discover genuinely useful (rather than simply odd) words that can open up new ways of understanding and experiencing life. --Sarabande Books.
Author: Scott Emmons Publisher: Andrews McMeel Publishing ISBN: 9780740768569 Category : Humor Languages : en Pages : 0
Book Description
My eyes are blurred, my brain is mush. My hands begin to tremble. I fell for those deceitful words: 'Easy to assemble.'" -Christmas Unwrapped: Lighthearted Humor to Get You Through the Holidays If the holidays conjure up images of maxed-out credit card bills, mile-long mall lines, or that lamp from Aunt Jane that graces your abode only when she comes to visit, this colorful keepsake provides rhyming redemption. More About Christmas Unwrapped Rhyme master Scott Emmons approaches Christmas with a joke and a grin by offering 47 original poems, including: * Dear Santa, Toys get broken. Candy's cheap. Pets take effort. Fruit won't keep. Candles smell. Clothes might clash. Games are boring. Please send cash. Love, Mindy * Grandma's Gift Which present came from Grandma? It isn't hard to see. The gift wrap is the same she's used since 1943. Book attributes include a stocking-friendly trim size and ribbon marker, along with four-color art and photography throughout.
Author: Lannie Rose Publisher: Lulu.com ISBN: 1435753607 Category : Psychology Languages : en Pages : 232
Book Description
Lannie Rose changed her sex and now she explains how you can too! How To Change Your Sex: A Lighthearted Look at the Hardest Thing You'll Ever Do is an amusing and practical guide to everything you need to know for your sex change, from how to tell if you are transsexual, through venturing out in public in your new gender presentation (including which restroom to use!), to hormones and surgeries, to what to expect afterwards. Whether you are seriously considering changing your own sex, or if you have a friend or loved one who is going through the process, or even if you are just curious, you are bound to be entertained and informed by this handy little manual. Also, catch the free annotated audiobook PODCAST at www.lannnierose.com/podcast.
Author: Jinna Dodds Publisher: Xlibris Corporation ISBN: 1462806112 Category : Body, Mind & Spirit Languages : en Pages : 189
Book Description
Light Hearted is the second book in the Spiritual/Fiction "Light Trilogy" series written by Jinna Dodds. Jinna Dodds continues her untraditional Spiritual journey that began in the book Light Headed. Having moved through the challenges of grief, which happened in 1978it is now 1981, and Jinna is hit with another changing point in her life. Riding the Spiritual waves, in the vast ocean of life in Southern California, Jinna continues to discover and shape her new identity. Aided by her friends and her Spiritual teacher, life becomes more humorous as the lighthearted adventures continue. If you have enjoyed reading the Spiritual journeys of authors such as Mary Summer Rain and Lynn Andrews, you will find that Light Hearted offers a slightly different and humorous twist to discovering ones special connection with Spirit.
Author: Barb Hilliard Publisher: Lulu.com ISBN: 1105561836 Category : Poetry Languages : en Pages : 35
Book Description
A small book of poems that came from inside me at the moment I was moved to write them. The photographs are also mine. I hope one or all touches something inside you or you can see what I am feeling in another person.
Author: Ute Devika
Author: Ute Devika
Author: Bonnie Smith Whitehouse
Author: Joan Holub
Author: Howard Rheingold
Author: Ken Fulton
Author: Scott Emmons
Author: Lannie Rose
Author: Herb Peppard
Author: Jinna Dodds
Author: Barb Hilliard