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Author: Deborah Ford Publisher: Penguin ISBN: 1101477938 Category : Self-Help Languages : en Pages : 208
Book Description
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Author: Deborah Ford Publisher: Penguin ISBN: 1101477938 Category : Self-Help Languages : en Pages : 208
Book Description
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.
Author: Amir Raz Publisher: Academic Press ISBN: 0128163097 Category : Medical Languages : en Pages : 204
Book Description
Most people find colorful brain scans highly compelling—and yet, many experts don’t. This discrepancy begs the question: What can we learn from neuroimaging? Is brain information useful in fields such as psychiatry, law, or education? How do neuroscientists create brain activation maps and why do we admire them? Casting Light on The Dark Side of Brain Imaging tackles these questions through a critical and constructive lens—separating fruitful science from misleading neuro-babble. In a breezy writing style accessible to a wide readership, experts from across the brain sciences offer their uncensored thoughts to help advance brain research and debunk the craze for reductionist, headline-grabbing neuroscience. This collection of short, enlightening essays is suitable for anyone interested in brain science, from students to professionals. Together, we take a hard look at the science behind brain imaging and outline why this technique remains promising despite its seldom-discussed shortcomings. Challenges the tendency toward neuro-reductionism Deconstructs hype through a critical yet constructive lens Unveils the nature of brain imaging data Explores emerging brain technologies and future directions Features a non-technical and accessible writing style
Author: Gloria Avak Pitchell Publisher: ISBN: 9781502724298 Category : Armenian Americans Languages : en Pages : 226
Book Description
The Dark and the Light Side of the Moon is a novel, based on fact, about two people from two different worlds who experience the joys and sorrows of human life.Both individuals question whether they will ever find happiness because of the unbelievable tragedies that occur early in their lives.The two main characters, George and Virginia, find that courage, standing by convictions, and looking for the bright side of life, go a long way to overcome the horrendous dark side.This is a highly charged epic, filled with emotion-sad, happy, funny and appalling.
Author: Insight Editions Publisher: Simon and Schuster ISBN: 1647225256 Category : Fiction Languages : en Pages : 224
Book Description
Discover your inner Jedi and learn the ways of the Force with this yearlong guided journal inspired by the Star Wars galaxy! Embark on your own Jedi path, with this deluxe guided journal filled with the teachings and philosophy of the Jedi Order. • BEGIN YOUR JEDI TRAINING: The Jedi Knights of the Star Wars saga are selfless peacekeepers who master the light side of the Force, defending the helpless and striving for justice all across the galaxy. With this guided journal, you can develop the key Jedi traits of peacefulness and selflessness. • YEARLONG JOURNALING INSPIRED BY THE JEDI PATH: Through a combination of daily journaling, free-writing prompts, list-making, coloring meditations, and other activities, this journal will show you the ways of the Force. • GREAT FOR ANY STAR WARS FAN: The perfect gift for any Star Wars fan, this journal will serve as a reminder that the Force is with you, always. • FAN-FAVORITE STAR WARS BOOKS: Star Wars: Inner Jedi is the latest book in Insight Editions’ fan favorite Star Wars lineup, which includes Star Wars: The Secrets of the Sith, Star Wars: The Lightsaber Collection, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook, and many more.
Author: Ditta M. Oliker Publisher: Central Recovery Press, LLC ISBN: 1937612031 Category : Self-Help Languages : en Pages : 273
Book Description
Live the life you've always wanted! Learn about the unconscious survival systems developed in childhood to protect ourselves. Ditta M. Oliker shows us how to recognize and dismantle these systems now that they have outlived their usefulness and how to achieve personal fulfillment in the present. Ditta M. Oliker, PhD, is a founding member of Los Angeles' Mark Taper Forum. Her PhD in Clinical Psychology is from CSPP, Los Angeles, and she has been in private practice for more than thirty years. She is a frequent lecturer at universities and mental health facilities.
Author: Anne Tyler Publisher: Vintage ISBN: 0525658424 Category : Fiction Languages : en Pages : 177
Book Description
NEW YORK TIMES BESTSELLER • BOOKER PRIZE NOMINEE • From the beloved Pulitzer Prize–winning author, a sparkling novel about misperception, second chances, and the sometimes elusive power of human connection. Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses to call anyone in her late thirties a "girlfriend") tells him she's facing eviction, and a teenager shows up at Micah's door claiming to be his son. These surprises, and the ways they throw Micah's meticulously organized life off-kilter, risk changing him forever. An intimate look into the heart and mind of a man who finds those around him just out of reach, and a funny, joyful, deeply compassionate story about seeing the world through new eyes, Redhead by the Side of the Road is a triumph, filled with Anne Tyler's signature wit and gimlet-eyed observation.
Author: Peter W. Parshall Publisher: Gower Publishing Company, Limited ISBN: Category : Art Languages : en Pages : 198
Book Description
For many today, the art of the late nineteenth century is dominated by Impressionism and Post-impressionism. By explicating a range of highly engaging, often mysterious and beautiful prints, drawings and small sculptures, The Darker Side of Light evokes the shadowed interiors and private introspections that compose a far less familiar history of late nineteenth century art.
Author: Elizabeth Cohen Publisher: Mango Media Inc. ISBN: 1642505579 Category : Family & Relationships Languages : en Pages : 221
Book Description
Create a Life After Divorce That You Love “...divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning.” —Christiane Northrup, MD, NY Times bestselling author of Women's Bodies, Women's Wisdom; The Wisdom of Menopause; and Goddesses Never Age #1 New Release in Divorce Offering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful "Afterglow" process to you in Light on the Other Side of Divorce. Don’t just move on after a breakup?thrive. Letting go of someone you loved. Dr. Elizabeth Cohen has been there?she knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance. Her method has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while remembering what it feels like to experience the emotions of divorce-recovery. Set yourself up for success. It’s true, letting go and moving on is hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People will comment that you look different. You will get more sleep, feel at ease, and have more hope. Learn about: Tools for stoppling self-defeating thoughts and self-doubt State-of the art therapeutic approaches to managing fear and overwhelm Active strategies for lasting positive changes and results Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Finding Love After Heartbreak by Stephan Labossiere will find joy after heartbreak with Light on the Other Side of Divorce.
Author: Eric Idle Publisher: Crown Archetype ISBN: 1984822608 Category : Biography & Autobiography Languages : en Pages : 314
Book Description
NEW YORK TIMES BESTSELLER • From the ingenious comic performer, founding member of Monty Python, and creator of Spamalot (now back on Broadway!), comes an absurdly funny memoir of unparalleled wit and heartfelt candor—now featuring a new afterword. “A hilarious, charming book by this incredible, i̶n̶s̶u̶f̶f̶e̶r̶a̶b̶l̶e̶ interesting genius.”—Steve Martin We know him best for his unforgettable roles on Monty Python—from the Flying Circus to The Meaning of Life. Now, Eric Idle reflects on the meaning of his own life in this entertaining memoir that takes us on a remarkable journey from his childhood in an austere boarding school through his successful career in comedy, television, theater, and film. Coming of age as a writer and comedian during the Sixties and Seventies, Eric stumbled into the crossroads of the cultural revolution and found himself rubbing shoulders with the likes of George Harrison, David Bowie, and Robin Williams, all of whom became dear lifelong friends. With anecdotes sprinkled throughout involving other close friends and luminaries such as Mike Nichols, Mick Jagger, Steve Martin, Paul Simon, Lorne Michaels, and many more, as well as John Cleese and the Pythons themselves, Eric captures a time of tremendous creative output with equal parts hilarity and heart. In Always Look on the Bright Side of Life, named for the song he wrote for Life of Brian and which has since become the number one song played at funerals in the UK, he shares the highlights of his life and career with the kind of offbeat humor that has delighted audiences for five decades. 2019 marked the fiftieth anniversary of The Pythons, and Eric commemorated the occasion with this hilarious memoir chock full of behind-the-scenes stories from a high-flying life featuring everyone from Princess Leia to Queen Elizabeth.