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Author: Dt Personal Fitness Inc Publisher: Independently Published ISBN: 9781079600995 Category : Languages : en Pages : 110
Book Description
Use this beautiful and sleek 108-page workout logbook to track your workouts! This beautiful workout book comes in the perfect 6x9 size for you to bring with you to the gym to track all your workouts. Use it for: Establishing a daily game plan for making gains or achieving losses Tracking strength/muscle gains Write daily notes and reminders for yourself Track sets and reps of every single exercise This super easy and simple to use workout journal is perfect for men or women. Grab it today!
Author: Dt Personal Fitness Inc Publisher: Independently Published ISBN: 9781079600995 Category : Languages : en Pages : 110
Book Description
Use this beautiful and sleek 108-page workout logbook to track your workouts! This beautiful workout book comes in the perfect 6x9 size for you to bring with you to the gym to track all your workouts. Use it for: Establishing a daily game plan for making gains or achieving losses Tracking strength/muscle gains Write daily notes and reminders for yourself Track sets and reps of every single exercise This super easy and simple to use workout journal is perfect for men or women. Grab it today!
Author: Norman Hollyn Publisher: Lone Eagle Publishing Company, LLC ISBN: Category : Motion pictures Languages : en Pages : 608
Book Description
Veteran film editor Norman Hollyn has worked with directors such as Francis Ford Coppola, Arthur Penn and Alan Parker. With this book, he presents a guide to the editing process for those who have a professional interest.
Author: Norman C Polmar Publisher: Naval Institute Press ISBN: 1612510000 Category : Political Science Languages : en Pages : 276
Book Description
In early August 1974, despite incredible risks and after six years of secret preparations, the CIA attempted to salvage the sunken Soviet ballistic missile submarine K-129 from the depths of the North Pacific Ocean. The audacious effort was undertaken with the cover of an undersea mining operation sponsored by eccentric billionaire Howard Hughes. “Azorian”—incorrectly identified as Project Jennifer by the press—was the most ambitious ocean engineering endeavor attempted by man. Following the accidental sinking of a Soviet missile submarine in March 1968, U.S. intelligence agencies were able to determine the precise location and to develop a means of raising the submarine from a depth of 16,400 feet. The remarkable salvage effort of the K-129, which contained nuclear-armed torpedoes and one nuclear tipped missile as well as crypto equipment, was conducted with Soviet naval ships a few hundred yards from the lift ship, the Hughes Glomar Explorer. The book is based, in part, on the research for Michael White’ documentary film Azorian: The Raising of the K-129, released in late 2009. The research for the book and the documentary forced the CIA to issue a brief report on Project Azorian in early 2010, with one-third of the document redacted.
Author: Ronald Easterby Publisher: Springer Science & Business Media ISBN: 1468410989 Category : Technology & Engineering Languages : en Pages : 310
Book Description
Assessment of the physical dimensions of the human body and application of this knowledge to the design of tools, equip ment, and work are certainly among the oldest arts and sciences. It would be an easy task if all anthropometric dimensions, of all people, would follow a general rule. Thus, philosophers and artists embedded their ideas about the most aesthetic proportions into ideal schemes of perfect proportions. "Golden sections" were developed in ancient India, China, Egypt, and Greece, and more recently by Leonardo DaVinci, or Albrecht Durer. However, such canons are fictive since actual human dimensions and proportions vary greatly among individuals. The different physical appearances often have been associated with mental, physiological and behavioral characteristics of the individuals. Hypocrates (about 460-377 BC) taught that there are four temperaments (actually, body fluids) represented by four body types. The psychiatrist Ernst Kretchmer (1888-1964) proposed that three typical somatotypes (pyknic, athletic, aesthenic) could reflect human character traits. Since the 1940's, W. H. Sheldon and his coworkers devised a system of three body physiques (endo-, meso-, ectomorphic). The classification was originally qualitative, and only recently has been developed to include actual measurements.
Author: James T. Thurman Publisher: CRC Press ISBN: 1439819602 Category : Law Languages : en Pages : 510
Book Description
Now in its second edition, Practical Bomb Scene Investigation explores the investigative process that improvised explosive device (IED) specialists undertake at the scene of an explosion. Providing easy-to-understand, step-by-step procedures for managing and processing a bomb scene, it enables investigators to find the evidence and then make sense of what is found. The book is not only a roadmap of knowledge on how to find and collect evidence, but also an instructional guide on how to safely and effectively assess the scene. New in this Edition: Information on detonation pressure and its effects on the body Instructions on how to collect additional information from the scene in order to provide an estimate of the explosives weight of the IED A glossary for a more in-depth understanding of the terms associated with explosives and the investigation processes A greatly expanded IED component identification chapter A chapter on how to expeditiously investigate a post-blast scene in a hostile environment Information on how to prepare an Investigative Report
Author: Dt Personal Fitness Inc
Author: Dt Personal Fitness Inc
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Author: Norman Hollyn
Author: Idaho. Supreme Court
Author: Norman C Polmar
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Author: Ronald Easterby
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Author: James T. Thurman
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