The Diabetes Lifestyle Book PDF Download

Author: Jennifer Gregg
Publisher: New Harbinger Publications
ISBN: 1572245166
Category : Acceptance and commitment therapy
Languages : en
Pages : 242

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Book Description
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

Author: Taylor Hahn
Publisher: Vintage
ISBN: 0593315111
Category : Fiction
Languages : en
Pages : 337

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Book Description
A heartwarming and hilarious novel about swinging, marriage, and complexities of the heart. “This book is fun as hell. Hilarious, addictive, moving, and sexy. I lost track of time reading it, and I couldn’t get enough!” —Jasmine Guillory, bestselling author of While We Were Dating Georgina Wagman has it all—a great marriage, a great job at a prestigious law firm, and great friends. She’s living the life she always wanted, and everything is perfect. Until, that is, she walks in on her husband Nathan in a compromising position with a junior associate. Georgina has a moment of crisis. But divorce is not a part of the five-year plan, so she comes up with an idea to save her marriage and recapture the spark. She and Nathan are going to become swingers. Georgina isn’t going to embark on this adventure alone, though. Her friends Felix and Norah and their respective partners decide to tag along for the ride. They’ve got relationship woes of their own that swinging just might fix. Georgina, convinced Felix and Norah belong together, is thrilled. What better place to reignite romance between two people destined to be together than a swingers’ party? Her plan is foolproof, until she runs into a college ex at the first party. When they reconnect, Georgina will find herself torn between her head and her heart, with her very happiness hanging in the balance. Perfect for fans of Jennifer Weiner and Sophie Kinsella, The Lifestyle is a playful homage to Jane Austen's Emma Woodhouse and an outrageously fun summer read.

Author: David Chaney
Publisher: Routledge
ISBN: 1134817355
Category : Social Science
Languages : en
Pages : 207

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Book Description
In the modern world our lifestyle helps to define our attitudes and values as well as show our wealth and social position. This clearly written introduction to the concept of lifestyle offers a concise guide to how the term is used in sociological accounts to refer to this modern social form. Lifestyles explores * how we should classify lifestyles * why they have become more important * what precisely constitutes a lifestyle. By reviewing a wide range of published material, introducing central themes in the sociology of modern life, examining distinctive styles in social theory and offering its own original contribution to current debates, Lifestyles provides students with a much needed overview of this often misused term.

Author: Author TBC
Publisher: Michael O'Mara
ISBN: 9781789292466
Category : Self-Help
Languages : en
Pages : 128

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Book Description
Korean culture is taking over our beauty routines, our homes, our playlists and our TVs. Here, for the first time, this beautiful book brings together everything you ever wanted to know about the Korean way of life.

Author: Douglas L. Noordsy, M.D.
Publisher: American Psychiatric Pub
ISBN: 1615371664
Category : Medical
Languages : en
Pages : 418

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Book Description
With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.

Author: Ryuzo Furukawa
Publisher: CRC Press
ISBN: 1351378376
Category : Nature
Languages : en
Pages : 424

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Book Description
Environmental constraints are becoming increasingly severe, and now more than ever it is time that we confront head-on the change from an "underground resources" type of civilization to one with a new way of life and technology that embraces a sense of nature. To do so, we need to understand the process of the civilization change. We must change our way of thinking to backcasting in order to design future lifestyles and learn from the elderly who lived with nature under severe environmental constraints more than 70 years ago. We must also learn from nature directly, the only sustainable society on earth. This book introduces Bio-TRIZ and ontology engineering to match and find technologies needed for spiritually affluent lifestyles. It provides many examples of Japanese cities that conducted lifestyle design projects based on nature technology. The book is a great reference for graduate-level students of environmental studies and engineering and for researchers in innovation, social science, engineering, and public policy, especially those with an interest in lifestyle change for a sustainable society.

Author: Ethan Hawke
Publisher: Knopf
ISBN: 0307962334
Category : Fiction
Languages : en
Pages : 195

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Book Description
An unforgettable fable about a father's journey and a timeless guide to life's many questions—from Ethan Hawke, four-time Academy Award nominee, twice for writing and twice for acting. A knight, fearing he may not return from battle, writes a letter to his children in an attempt to leave a record of all he knows. In a series of ruminations on solitude, humility, forgiveness, honesty, courage, grace, pride, and patience, he draws on the ancient teachings of Eastern and Western philosophy, and on the great spiritual and political writings of our time. His intent: to give his children a compass for a journey they will have to make alone, a short guide to what gives life meaning and beauty.

Author: James M. Rippe
Publisher: SAGE
ISBN: 1412950236
Category : Medical
Languages : en
Pages : 1297

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Book Description
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Author: Michael Sagner
Publisher: Academic Press
ISBN: 0128104260
Category : Health & Fitness
Languages : en
Pages : 486

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Book Description
Lifestyle Medicine: Lifestyle, the Environment and Preventive Medicine in Health and Disease, Third Edition, is an adjunct approach to health practice that seeks to deal with the more complex modern determinants of chronic diseases—primarily lifestyle and the environments driving such lifestyles—in contrast to the microbial ‘causes’ of infectious disease. Our lifestyle choices have a profound effect on our health. As we live longer, one thing is clear: many of us will spend time living with injury and chronic illness due to our own choices. Changes in health patterns typically follow shifts in living conditions. Disease patterns have changed worldwide, from infectious to chronic diseases such as obesity, diabetes, and heart disease. This change has been so emphatic—nearly 70% of all presentations to a doctor in modern western societies are now chronic disease related—that medical services are being forced to change to accommodate this. New chapters in this third edition explain the link between energy intake and expenditure; consider how modern technology are determinants of chronic disease; show how environmental influences, such as endocrine disruptors, influence our health; and summarize recent research on early childhood experiences and chronic disease. Explores the relationship between lifestyle and environmental drivers and the major modern chronic diseases Outlines the knowledge and skills bases required by health professionals to deal with lifestyle and environmental determinants of chronic disease, as well as the tools and procedures available for doing this Develops pedagogy for Lifestyle Medicine that will enable it to become a practical adjunct to conventional health and medical practice Features new chapters explaining the link between energy intake and expenditure, and more

Author: Michael E. Sobel
Publisher: Elsevier
ISBN: 1483260283
Category : Social Science
Languages : en
Pages : 241

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Book Description
Lifestyle and Social Structure: Concepts, Definitions, Analyses is devoted the relationship between lifestyle and social structure. The book begins by constructing a meaningful concept of lifestyle in order to understand and model this relationship. The general formulation of the concept hinges on the descriptive word style, defined as ""any distinctive, and therefore recognizable way in which an act is performed or an artifact made or ought to be performed and made."" After developing the implications of the definition, lifestyle is defined, by analogy, as ""any distinctive, and therefore recognizable mode of living."" The notion of social structure is then introduced, arguing that structural differentiation engenders lifestyle differentiation. The remainder of the work is concerned primarily with the modeling of this relationship using data from the 1972-1973 Survey of Consumer Expenditures, and with the concept of stylistic unity. Key topics discussed include the relationship between the theory of lifestyle differentiation and modern economic utility theory; psychographic notions of lifestyle; and the relationships between lifestyle and other key sociological concepts (stratification, alienation). The concept of lifestyle should be of interest to a broad range of applied and theoretical researchers.