My Life with ADHD PDF Download

Author: Mari C. Schuh
Publisher: The Creative Company
ISBN: 1645490769
Category : Medical
Languages : en
Pages : 28

View

Book Description
"Meet Annabelle! She loves to draw and play her ukulele. She also has Attention-Deficit Hyperactivity Disorder (ADHD). Annabelle is real and so are her experiences. Learn about her life in this illustrated narrative nonfiction picture book for elementary students"--

Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1620559013
Category : Family & Relationships
Languages : en
Pages : 206

View

Book Description
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis” • Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation • Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is “condemn the behavior, not the child.” Yet this commonsense rule doesn’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the “normal” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as “dysfunctional” and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where “farmer” and “worker” skillsets excel, left ADHD “hunters” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the “hunter” gift.

Author: James Bow
Publisher: Momentum
ISBN: 9781503825055
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 0

View

Book Description
Gives readers a look into the lives and abilities of people who have attention-deficit/hyperactivity disorder (ADHD), as well as the challenges they face. Learn how counselors, medications, and other treatments help people with ADHD every day. Additional features include a table of contents, an informative infographic, a Fast Facts spread, critical-thinking questions, a phonetic glossary, a selected bibliography, an index, sources for further research, and information about the author.

Author: Peter Jaksa
Publisher: Life with ADHD
ISBN: 9781734992311
Category : Psychology
Languages : en
Pages : 154

View

Book Description
This book provides a humane understanding of the biology and behavior of ADHD, along with highly effective strategies that have helped thousands of people. The book takes a step-by-step multimodal approach (skills training, exercise, nutrition, sleep, life balance) to manage ADHD well with or without the use of medication.

Author: Chris A. Zeigler Dendy
Publisher: Cherish Children
ISBN: 9780967991139
Category : Attention-deficit-disordered youth
Languages : en
Pages : 0

View

Book Description
A Bird's-Eye View of Life was written expressly for teenagers and preteens by twelve teens and a young adult who are living with this challenging condition. These young people offer the best kind of advice--advice based upon first-hand experience. This book offers factual information and practical strategies in words and examples that young people can easily understand and put into practice. It also leaves teens and their families with a sense of hope that they too can survive this sometimes overwhelming disorder.

Author: Ari Tuckman
Publisher: Routledge
ISBN: 1000084701
Category : Psychology
Languages : en
Pages : 283

View

Book Description
This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

Author: Sari Solden
Publisher: eBookIt.com
ISBN: 0978590910
Category : Medical
Languages : en
Pages : 273

View

Book Description
Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Author: Peter Jaksa Merle Kaplan M a, PH D
Publisher:
ISBN: 9781734992359
Category :
Languages : en
Pages : 154

View

Book Description
People with ADHD are not stereotypes. Each is a unique individual with unique strengths, challenges, struggles, and triumphs. Real People, Real ADHD is written by real people for real people. It is a book of intimate personal stories, each written or dictated by the person telling their story. It captures the rich diversity of personalities, occupations, interests, struggles, and creative coping strategies of the ADHD population. It celebrates self-awareness and self-acceptance in the company of other people with ADHD who truly "get it." It also provides an opportunity for many other individuals (with or without ADHD) to learn from their stories and life experiences. This book does not accept or promote stereotypes of ADHD - it smashes them to bits.

Author: Phil Boissiere
Publisher: Althea Press
ISBN: 9781641522724
Category : Education
Languages : en
Pages : 162

View

Book Description
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD.From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--

Author: Ari Tuckman
Publisher: Specialty Press/A.D.D. Warehouse
ISBN: 9781886941748
Category : Family & Relationships
Languages : en
Pages : 0

View

Book Description
A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.