Life Off the Label PDF Download

Author: Colleen Kachmann
Publisher: Mascot Books
ISBN: 9780997702408
Category : Health
Languages : en
Pages : 354

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Book Description
Colleen Kachmann kept a close eye on calories, was active with her four energetic children, and exercised regularly. But her best efforts were futile against midlife reality. Dieting led to weight gain. Her emotions were unstable. Her body hurt. Various medications proved ineffective. She wasn't sick, exactly, but she wasn't healthy, either. Sound familiar? Life Off the Label details Colleen's dedicated efforts to live and be well, only to discover she wasn't. She's not alone. Seventy percent of Americans are overweight and take at least one medication. Colleen did not want to be a statistic, so she deconstructed the habits and beliefs that limited her potential. What she discovered will change your life.

Author: Bonnie Taub-Dix
Publisher: Penguin
ISBN: 1101458976
Category : Health & Fitness
Languages : en
Pages : 300

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Book Description
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.

Author: Maureen Chiquet
Publisher: HarperCollins
ISBN: 0062655728
Category : Business & Economics
Languages : en
Pages : 166

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Book Description
The former global CEO of Chanel charts her unlikely path from literature major to global chief executive, guiding readers to move beyond the confines of staid expectations and discover their own true paths, strengths, and leadership values. Driven. Shy. Leader. Wife. Mother. We live in a world of categories — labels designed to tell the world, and ourselves, who we are and ought to be. Some we may covet, others we may fear or disdain; but creating a life that’s truly your own, means learning to define yourself on your own terms. In Beyond the Label, Maureen Chiquet charts her unlikely path from literature major to global chief executive. Sharing the inklings, risks and (re)defining moments that have shaped her exemplary career, Chiquet seeks to inspire a new generation of women, liberal arts grads, and unconventional thinkers to cultivate a way of living and leading that is all their own. Through vivid storytelling and provocative insights, Chiquet guides readers to consider the pressing questions and inherent paradoxes of creating a successful, fulfilling life in today’s increasingly complex and competitive world. "Why should we separate art frombusiness, feelings from logic, intuition from judgment?" Chiquet poses. "Who decided you can’t be determined and flexible, introspective and attuned, mother and top executive? And where does it state standing unflinchingly in your vulnerability, embracing your femininity, won’t make you stronger?" Wise, inspiring, and deeply felt, Beyond the Label is for anyone who longs for a life without limits on who she is or who she will become.

Author: Felicity Lawrence
Publisher: Viking
ISBN: 9780241967829
Category : Food
Languages : en
Pages : 0

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Book Description
An expose of the state of the food production industry in Britain. The author looks at some of the most popular foods we eat to show how the food industry causes ill health, environmental damage, urban blight, starving small-holders in Africa and Asia, and illegal labourers exploited in Britain.

Author: Eddie Capparucci
Publisher:
ISBN: 9781684330102
Category : Religion
Languages : en
Pages : 156

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Book Description
Tired of being trapped in unhealthy and destructive behaviors? Feeling stuck in moving on and getting the most out of your life? You may not realize it but you're probably dealing with deep-rooted shame that negatively impacts your relationship with others and God. In many cases, it is shame that prevents us from moving away from emotionally- troubling behaviors. In Removing Your Shame Label you will discover how to remove the shame label from your life by overcoming harmful behaviors such as: irrational thinking; the inability to emotionally connect; self-loathing; excessive worry; a hardened heart; and being stuck. Real case studies help provide insights and real-world solutions to assist you in managing behaviors that destroy relationships, limit personal growth, and cause shame. More importantly, this book opens a new pathway to help you establish a loving and meaningful relationship with God.

Author: V. E. Schwab
Publisher: Tor Books
ISBN: 0765387581
Category : Fiction
Languages : en
Pages : 484

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Book Description
NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NATIONAL INDIE BESTSELLER THE WASHINGTON POST BESTSELLER Recommended by Entertainment Weekly, Real Simple, NPR, Slate, and Oprah Magazine #1 Library Reads Pick—October 2020 #1 Indie Next Pick—October 2020 BOOK OF THE YEAR (2020) FINALIST—Book of The Month Club A “Best Of” Book From: Oprah Mag * CNN * Amazon * Amazon Editors * NPR * Goodreads * Bustle * PopSugar * BuzzFeed * Barnes & Noble * Kirkus Reviews * Lambda Literary * Nerdette * The Nerd Daily * Polygon * Library Reads * io9 * Smart Bitches Trashy Books * LiteraryHub * Medium * BookBub * The Mary Sue * Chicago Tribune * NY Daily News * SyFy Wire * Powells.com * Bookish * Book Riot * Library Reads Voter Favorite * In the vein of The Time Traveler’s Wife and Life After Life, The Invisible Life of Addie LaRue is New York Times bestselling author V. E. Schwab’s genre-defying tour de force. A Life No One Will Remember. A Story You Will Never Forget. France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world. But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore and he remembers her name. Also by V. E. Schwab Shades of Magic A Darker Shade of Magic A Gathering of Shadows A Conjuring of Light Villains Vicious Vengeful At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Cerrie Burnell
Publisher: Wide Eyed Editions
ISBN: 0711247455
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
In this stylishly illustrated biography anthology, meet 30 artists, thinkers, athletes, and activists with disabilities, from past and present. From Frida Kahlo to Stephen Hawking, find out how these iconic figures have overcome obstacles, owned their differences, and paved the way for others by making their bodies and minds work for them. These short biographies tell the stories of people who have faced unique challenges that have not stopped them from becoming trailblazers, innovators, advocates, and makers. Each person is a leading figure in their field, be it sports, science, math, art, breakdancing, or the world of pop. Challenge your preconceptions of disability and mental health with the eye-opening stories of these remarkable people: Ludwig van Beethoven, Gustav Kirchoff, Henri Matisse, Eliza Suggs, Helen Keller, Frida Kahlo, John Nash, Stephen Hawking, Temple Grandin, Stevie Wonder, Nabil Shaban, Terry Fox, Peter Dinklage, Wanda Diaz Merced, Emmanuel Ofosu Yeboah, Dr Victor Pineda, Farida Bedwei, Stella Young, Lady Gaga, Arunima Sinha, Naoki Higashida, Isabella Spingmuhl Tejada, Aaron Philip, Catalina Devandas Aguilar, Redouan Ait Chitt, Jonas Jacobsson, Trischa Zorn, Ade Adepitan, and Nick Jonas.

Author: Melinda Cooper
Publisher: Duke University Press
ISBN: 0822377004
Category : Social Science
Languages : en
Pages : 290

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Book Description
Forms of embodied labor, such as surrogacy and participation in clinical trials, are central to biomedical innovation, but they are rarely considered as labor. Melinda Cooper and Catherine Waldby take on that project, analyzing what they call "clinical labor," and asking what such an analysis might indicate about the organization of the bioeconomy and the broader organization of labor and value today. At the same time, they reflect on the challenges that clinical labor might pose to some of the founding assumptions of classical, Marxist, and post-Fordist theories of labor. Cooper and Waldby examine the rapidly expanding transnational labor markets surrounding assisted reproduction and experimental drug trials. As they discuss, the pharmaceutical industry demands ever greater numbers of trial subjects to meet its innovation imperatives. The assisted reproductive market grows as more and more households look to third-party providers for fertility services and sectors of the biomedical industry seek reproductive tissues rich in stem cells. Cooper and Waldby trace the historical conditions, political economy, and contemporary trajectory of clinical labor. Ultimately, they reveal clinical labor to be emblematic of labor in twenty-first-century neoliberal economies.

Author: Bruce Pollock
Publisher: Routledge
ISBN: 1135462968
Category : Music
Languages : en
Pages : 698

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Book Description
The Rock Song Index, Second Edition, is a new version of a well-received index to the classic songs of the rock canon, from the late '40s through the end of the 20th century. The study of the history of rock music has exploded over the last decade; all college music departments offer a basic rock-history course, covering the classic artists and their songs.

Author: Ariel Leve
Publisher: Harper
ISBN: 9780062269454
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
"Mesmerizing... A portrait of something familiar gone wildly, tragically awry." —The New York Times “Sometimes, a child is born to a parent who can’t be a parent, and, like a seedling in the shade, has to grow toward a distant sun. Ariel Leve’s spare and powerful memoir will remind us that family isn’t everything—kindness and nurturing are.” —Gloria Steinem Ariel Leve grew up in Manhattan with an eccentric mother she describes as “a poet, an artist, a self-appointed troublemaker and attention seeker.” Leve learned to become her own parent, taking care of herself and her mother’s needs. There would be uncontrolled, impulsive rages followed with denial, disavowed responsibility, and then extreme outpourings of affection. How does a child learn to feel safe in this topsyturvy world of conditional love? Leve captures the chaos and lasting impact of a child’s life under siege and explores how the coping mechanisms she developed to survive later incapacitated her as an adult. There were material comforts, but no emotional safety, except for summer visits to her father’s home in South East Asia-an escape that was terminated after he attempted to gain custody. Following the death of a loving caretaker, a succession of replacements raised Leve—relationships which resulted in intense attachment and loss. It was not until decades later, when Leve moved to other side of the world, that she could begin to emancipate herself from the past. In a relationship with a man who has children, caring for them yields a clarity of what was missing. In telling her haunting story, Leve seeks to understand the effects of chronic psychological maltreatment on a child’s developing brain, and to discover how to build a life for herself that she never dreamed possible: An unabbreviated life.