Life Map Goal Setting: the COACH Me Workbook PDF Download

Author: Michael A. Wright
Publisher: Lulu.com
ISBN: 1943616159
Category : Education
Languages : en
Pages : 96

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Book Description
Life Map Goal Setting is based on the wisdom of the COACH Method, branded in the COACH Me intervention and provided here as a workbook. You will find a mindset, tools, and techniques that will optimize your intelligence and your schedule as well. This workbook has 5 overarching competencies. 1.Effectively identify and manage all available resources. 2.Implement goal setting based on a carefully scaffolded vision. 3.Partialize projects, breaking them into their component parts. 4.Prioritize projects for the greatest efficiency and productivity. 5.Manufacture discipline as a skill resulting in perpetual motivation

Author: Brian Mayne
Publisher: Random House
ISBN: 1446447235
Category : Self-Help
Languages : en
Pages : 228

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Book Description
In the fast changing world of today, we can all benefit from guidance in steering a course through the inevitable ups and downs of life. Life Mapping - so much more than just another self-development technique - can offer us a way forward that is uniquely suited to us as individuals. Simple to understand and fun to use, Life Mapping is both profound in its depth and great in its rewards. Your Life Map is a crystallisation of your best thoughts and feelings about your self, and a visual reminder of the best 'you' that you can imagine. In capturing this picture of your potential and holding it up as a beacon, your Life Map will help you define a vision of where you choose to go in life and supply a set of principles to help guide you there. An unchanging core in a fast changing world. The result will be a natural boost to your self-confidence, self-esteem and self-belief as your Life Map leads you to be pro-active in your attitudes, and effective in living your best life.

Author: Karen Beggs
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 120

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Book Description
When we feel stuck in life or unhappy, there are thankfully many things we can do to help ourselves. By looking within with curiosity, answering introspective questions, and then tweaking our routine and habits, it is possible to create everlasting, positive change with minimal initial effort. In a practical guide to living an amazing life, Karen Beggs relies on her experience as a human resources executive, accredited coach, and NLP practitioner to guide others on a journey of self-discovery to regain control of their lives, identify where to go from here, and ultimately improve their relationships and life. Beggs introduces simple ways to make small changes in routines or habits, explains a variety of theories, offers insight into her own personal journey, and shares exercises tailored specifically to address each step in her process. Others will learn how to be limitless, stop making excuses, shun martyrdom, practice gratitude, create a system for success, develop concrete action plans for the future, and much more. How to Live an Amazing Life shares step-by-step guidance, wisdom, personal stories, and exercises to inspire positive change and greatness.

Author: Annie Lionnet
Publisher: Pearson UK
ISBN: 0273743473
Category : Self-Help
Languages : en
Pages : 127

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Book Description
When it comes to life, how many of us actually have a clear sense of direction? You wouldn’t set out on a journey without some idea of where you wanted to go and yet so many of us don’t even have a goal in mind, let alone feel confident enough to make it happen. Brilliant Life Coach is set to change this. In ten simple, inspirational steps it guides you through the process of identifying what you really want and where you want to go, right through to reaching your end goal and staying where you want to be. BRILLIANT OUTCOMES · Be the best you can be · Feel optimistic and in control of your life - every day ·Work towards the life you really want to live 'This inspiring book is a joy of practicality as the ever insightful Annie Lionnet empowers us to take the driving seat of life, decide where we truly want to go rather than where others may lead, and do it.' Dr Brenda Davies, author of The RainbowJourney, Journey of the Soul, Unlocking the Heart Chakra and more.

Author: Michael Hyatt
Publisher: Baker Books
ISBN: 9780801018824
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

Author: Beth Hood
Publisher: Where's the Map?
ISBN: 0979926203
Category : Conduct of life
Languages : en
Pages : 158

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Book Description
An entertaining, interactive guidebook, this volume is designed to provide young adults with a simple model they can use to create a solid vision for their future, and ideally map out a life of their dreams. (Careers/Job Opportunities)

Author: Todd Herman
Publisher: HarperCollins
ISBN: 0062838679
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
Now a Wall Street Journal bestseller. What if the games we played as children were the greatest gift to helping us achieve more today? Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended to be a superhero, a favorite athlete, an inspiring entertainer, a nurse, a firefighter, a lion, or whatever else captured our imaginations. And yet, that natural creativity is slowly squeezed out of us because we think it’s childish or it’s “time to grow up.” Now Todd Herman—backed by scientific research and countless stories from the real world—will show us how to tap into the human imagination to unleash new versions of ourselves, ready-made to kick ass. Herman has been coaching champions in every field for over twenty years, and he’s helped them bring out their Heroic Self to transcend the forces pulling them into the Ordinary World. Anyone attempting ambitious things faces adversity, resistance, and challenges, but Herman confronts these obstacles with a question: Who or what needs to show up to make success inevitable? In The Alter Ego Effect, Herman presents countless stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to activate the Heroic Self already nested inside each of us. And he reveals that we may not be using those traits in the moments when we need them the most. From the creative entrepreneur who resisted their craft, to the accomplished military officer who wanted to be a warmer dad at home, Todd Herman’s clients have discovered there is no end to the parts of their lives they could improve by using Alter Egos.

Author: Françoise Mathieu
Publisher: Routledge
ISBN: 1136633111
Category : Psychology
Languages : en
Pages : 182

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Book Description
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.

Author: Brian Mayne
Publisher: National Geographic Books
ISBN: 1786782545
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Created by the hugely successful teacher Brian Mayne, Self Mapping uses a combination of words and images to create a Self Map. Connecting the left brain and the right brain, this unique technique will help anyone to discover their true potential. Self Mapping will take you on a journey of Self discovery, through the stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self Acceptance, Self Love, Self Actualization, Self Integration and Self Renewal. Each of these stages are covered in individual chapters, and steps for creating your Self Map are given at the end of each chapter. The system is designed to help you become the best you, in outlook, attitude and actions. As you work through the book you will create your own Self Map, using the template provided along with a combination of words and images. Creating your Self Map can happen in a single hour-long session, or be spread over many sessions and several days. Once completed it serves both as a conscious reminder about who you choose to become and a subconscious command to make it happen. By regularly meditating on your Self Map you can integrate your Low-self ego with your High-Self spirit to become your True Self; your natural and authentic self, or to put it simply, be yourself.

Author: Kim Olver
Publisher: Kim Olver
ISBN: 0977438821
Category : Business & Economics
Languages : en
Pages : 30

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Book Description
Our e-Book is 30 pages long and goes into great detail about our Seven-Step Action Plan for Attaining your Goals. It contains seven lessons that you can work on at your own pace.If you are serious about attaining your goals this year, then this e-Book will show you the way.