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Author: margaret mcheyzer Publisher: Margaret McHeyzer ISBN: 9780987533791 Category : Languages : en Pages : 225
Book Description
On a day like any other, Allyn Sommers went off to work, not knowing that her life was about to be irrevocably and horrifically altered. Three years later, Allyn is still a prisoner in her own home held captive by harrowing fear. Broken and damaged, Allyn seeks help from someone that fate brought her. Dr. Dominic Shriver is a psychiatrist who's drawn to difficult cases. He must push past his own personal battles to help Allyn fight her monsters and nightmares. Is Dr. Shriver the answer to her healing? Can Allyn overcome the broken?
Author: margaret mcheyzer Publisher: Margaret McHeyzer ISBN: 9780987533791 Category : Languages : en Pages : 225
Book Description
On a day like any other, Allyn Sommers went off to work, not knowing that her life was about to be irrevocably and horrifically altered. Three years later, Allyn is still a prisoner in her own home held captive by harrowing fear. Broken and damaged, Allyn seeks help from someone that fate brought her. Dr. Dominic Shriver is a psychiatrist who's drawn to difficult cases. He must push past his own personal battles to help Allyn fight her monsters and nightmares. Is Dr. Shriver the answer to her healing? Can Allyn overcome the broken?
Author: Zoe Ellison Publisher: CICO Books ISBN: 9781908862792 Category : House & Home Languages : en Pages : 0
Book Description
Be inspired by i gigi’s unique textures and natural palette to create your own haven of calm. Zoe Ellison and Alex Legendre have created a beautiful shopping and interiors experience with their unique store i gigi—a haven of beautiful gifts and unique pieces for your home. The muted, earthy color palette is chic and modern and yet utterly timeless, allowing their pieces to fit seamlessly into any home. In this, their first book, they share their secrets and open their hearts as they describe the journey they have taken, what makes them tick, their philosophy, their friendship, their inspirations, ideas, and interiors. i gigi is a destination store, selling the idea of a beautiful yet practical and achievable lifestyle. Their interiors feature reclaimed and revamped pieces and rooms that have been created on a shoestring. With stunning photography throughout, this is a truly fascinating look into their world.
Author: Courtney Carver Publisher: Penguin ISBN: 0525541462 Category : House & Home Languages : en Pages : 226
Book Description
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Author: Tara Button Publisher: Ten Speed Press ISBN: 0399582525 Category : Self-Help Languages : en Pages : 306
Book Description
A revolutionary guide to the art of mindful buying that will teach you how to resist cheaply made goods and make smart, fulfilling purchases that last a lifetime. With the whole world trying to convince us to spend our way to happiness, we’ve been left cluttered, stressed, and unfulfilled. Tara Button, founder of BuyMeOnce, is at the forefront of the global movement to change the way we shop and live forever. Tara advocates a life of mindful buying that celebrates what lasts, giving you exercises that help you curb impulses, ignore trends, and discover your true style. Once a shopaholic herself, her groundbreaking mindful curation method reveals the amazing benefits of buying for life and will help you: • Spot the tricks that make you overspend • De-clutter your home • Find the products that serve you best • Rediscover the art of keeping and caring for things • Find happiness, success, and self-worth, beyond buying
Author: Baby Halder Publisher: Zubaan ISBN: 818901367X Category : Biography & Autobiography Languages : en Pages : 164
Book Description
This Is The Story Of Baby Halder, A Young Woman Working As A Domestic Help In A Home In Delhi. Hurriedly Married Off At The Age Of Twelve, A Mother By The Time She Was Fourteen, Baby Writes Movingly And Evocatively Of Her Life As A Young Girl, And Later As A Young Woman. The Long Absences Of Her Father, The Hardships Faced By Her Mother, And Her Decision To Walk Out Of Her Marriage, Leaving Baby And Her Sister To Manage The Household, Were The Realities That Shaped Baby S Early Life. When Marriage Came, Baby, Still A Child, Yearned To Play And Study, But Was Burdened With The Responsibility Of Being Wife And Mother While Facing Considerable Violence From Her Husband. Escape Finally Came Many Years Later, By Which Time The Still Young Baby Was A Mother Of Three, And She Fled To The City In The Hope Of Finding A Job. Working In Delhi As A Domestic Help, Baby Was Lucky Enough To Come Across An Employer Who Encouraged Her To Read Which She Did Voraciously And Then To Write. The Story Of Baby S Life Is A Lesson In Courage And Survival. Since It Was First Published In Hindi, This Book Has Become A Best-Seller, Receiving Accolades From Some Of The Best-Known Writers And Critics In India And Elsewhere. It Has Also Been Translated Into Other Indian Languages.
Author: Quentin Allen Publisher: Page Publishing Inc ISBN: 1647016940 Category : Fiction Languages : en Pages : 282
Book Description
Reign Homburg has a pretty decent life in Pendleton, Oregon, as a student-nursing assistant in college with her family and best friends (Jen Keller and Izaak Pettis). Everything was quite normal. Besides her older sister, Sky Homburg, going missing a few years back, everything seems to be going great for her, but when Jen asks her and Izaak to go to a party with her, that's when her whole life changes completely. Instantly she starts to notice some weird and obvious changes with herself--throwing up regular food, becoming sensitive to sunlight, and an uncontrollable hunger. Scared, clueless, and without memory of the party, Reign wants to figure out who did this and why. She notices she's changing into something else, something unable to relate to her old society anymore.Oblivious to the underground society of vampires that have always controlled entertainment, media, and even politics before in plain sight, Reign will discover how this new society works and learn to control her impulses while her questions pile her trust for everyone around her descends.Not only is she a vampire, but she may end up being one of the youngest and most powerful vampires in the country, maybe even the world. Reign must learn to part from her old life and join a new one, one that has her not only feed on the blood of mortals but their strife and hate toward one another too, ignoring her rare morals, new to a world of power, excitement, and lifelessness.
Author: Steve Pavilanis Publisher: Alpen Publishing Company ISBN: 0982140126 Category : Anxiety Languages : en Pages : 182
Book Description
Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medications to calm you down or help you sleep? If so, you're not alone. Tens of millions of Americans are affected by anxiety disorders and many more worldwide. I personally struggled for five years with extreme social anxiety and panic attacks, constantly battling my own scary and seemingly uncontrollable thoughts. I finally found the path to freedom from excessive worry, medication, and fear. I have overcome these problems and now live my life with a greater sense of inner peace and calmness. I'm not a medical doctor, psychiatrist, or therapist of any sort. I am simply a normal guy whose life was once overrun with constant worry, fear, and depression. With great determination, research, and trial and error, I have returned to a healthy state of wholeness and optimism. My book details many of the problems I encountered daily, struggles that anyone suffering from anxiety can certainly relate to. I expand in detail upon my journey towards personal freedom, the valuable lessons I learned along the way, and how to apply them to your own life. I discuss why I had several severe relapses with my progress, and how you can avoid the same pitfalls. Some of the highlights of the book include: Education - Explanations of what anxiety is, and how it affects your body and mind. Strategy - How to formulate a plan to overcome your own fears and self-created limitations. Techniques - Discussions of the various physical and mental techniques I found most helpful in my recovery and still practice today, including meditation. Inspiration - I show you how to gain a sense of urgency and inspiration to change your life. Life Changes - Adjustments to your lifestyle to help encourage a peaceful mind and body. Are you ready to get your life back?
Author: Joshua Becker Publisher: WaterBrook ISBN: 1601427972 Category : Self-Help Languages : en Pages : 242
Book Description
Don’t Settle for More Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing. While excess consumption leads to bigger houses, faster cars, fancier technology, and cluttered homes, it never brings happiness. Rather, it results in a desire for more. It redirects our greatest passions to things that can never fulfill. And it distracts us from the very life we wish we were living. Live a better life with less. In The More of Less, Joshua Becker helps you... • Recognize the life-giving benefits of owning less • Realize how all the stuff you own is keeping you from pursuing your dreams • Craft a personal, practical approach to decluttering your home and life • Experience the joys of generosity • Learn why the best part of minimalism isn’t a clean house, it’s a full life The beauty of minimalism isn’t in what it takes away. It’s in what it gives. Make Room in Your Life for What You Really Want “Maybe you don’t need to own all this stuff.” After a casual conversation with his neighbor on Memorial Day 2008, Joshua Becker realized he needed a change. He was spending far too much time organizing possessions, cleaning up messes, and looking for more to buy. So Joshua and his wife decided to remove the nonessential possessions from their home and life. Eventually, they sold, donated, or discarded over 60 percent of what they owned. In exchange, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most. The More of Less delivers an empowering plan for living more by owning less. With practical suggestions and encouragement to personalize your own minimalist style, Joshua Becker shows you why minimizing possessions is the best way to maximize life. Are you ready for less cleaning, less anxiety, and less stress in your life? Simplicity isn’t as complicated as you think.
Author: Nick Duerden Publisher: Bloomsbury Publishing ISBN: 1472957792 Category : Self-Help Languages : en Pages : 225
Book Description
'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna Lumley Loneliness is an epidemic on the rise. It has long been documented that older people suffer from social isolation, but teenagers do too, likewise new parents, those with disability or illness, and anybody going through a significant life change. As more people work full-time, and we interact via social media rather than face-to-face, we need to stop and ask ourselves: what can we do to ensure all our futures are more connected and socially satisfying? This book will help to share stories of loneliness to increase our empathy and understanding of it, and to look for possible solutions. Using the research the Jo Cox Commission undertook following the MP's senseless death in 2016, it offers a wealth of practical advice: how to spot the symptoms in yourself and in others; how to ease them; how to seek help and, ultimately, how to understand this most fundamental of human emotions. Its aim is simple: to provide us all with the tools we need to lead kinder, more connected lives.
Author: Richard Hawkey Publisher: Xlibris Corporation ISBN: 1456840339 Category : Biography & Autobiography Languages : en Pages : 229
Book Description
It couldnt happen to me. Richards a 39 year old happily married man with two wonderful children, a house in the suburbs and a station-wagon. He buys clothes from the medium rack and has beige carpets in his house. He is Mr Average. Why did the slow fuse of unmanaged stress smoulder for so long before finally igniting the depression that was more whimper than bang? This is a raw and revealing look at how he succumbed to the demands of modern day metropolitan life; how he burnt out, slid into a severe clinical depression and lost all ability to function and feel basic emotions. It is also a tale of how he came through it, recovering himself and discovering a whole wonderful new way to live. It is funny, shocking, sad, desperate, enlightening, inspirational and informative. It is also completely true. This book is for anyone feeling stressed, worried they are burning out or who is currently suffering from depression and wants honest, practical advice on ways to cope and change their lives positively. In other words anyone, drawing breath in the 21st Century. This book has been declared a finalist in the International Book Awards
Author: margaret mcheyzer
Author: margaret mcheyzer
Author: Zoe Ellison
Author: Courtney Carver
Author: Tara Button
Author: Baby Halder
Author: Quentin Allen
Author: Steve Pavilanis
Author: Joshua Becker
Author: Nick Duerden
Author: Richard Hawkey