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Author: Kelly Pietrangeli Publisher: Orion ISBN: 9781409170259 Category : Families Languages : en Pages : 304
Book Description
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.
Author: Sofia Valdez Publisher: ISBN: Category : Languages : en Pages : 132
Book Description
Write in this journal EVERY night and watch your manifestations come true. Before you know it, you'll be living your DREAM LIFE. It is based off the Law of Attraction, which states that you attract into your life whatever you focus on. The purpose of this journal is to teach you the fundamentals of the Law of Attraction and to help you raise your energy by making you focus on the positives in your life and everything you are grateful for. Once you raise your vibration, manifesting will come easier to you This journal includes the following: 1) Instructions on what to write in this journal 2) A Law of Attraction/Manifestation Crash Course 3) A link to a complementary website with extra Law of Attraction/Manifestation resources 4) A link to YouTube playlists with extra Law of Attraction/Manifestation resources 5) Inspirational quotes 6) Affirmation examples for different topics 7) A progress tracker for your manifestations/overall well-being 8) 16 weeks worth of journal entries that will help you manifest everything you desire.
Author: Julia Cameron Publisher: Penguin ISBN: 0143129414 Category : Art Languages : en Pages : 306
Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Author: Sarah J. Robinson Publisher: WaterBrook ISBN: 0593193539 Category : Religion Languages : en Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Alice Feeney Publisher: Flatiron Books ISBN: 1250144833 Category : Fiction Languages : en Pages : 272
Book Description
ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Author: Gillian Holloway Publisher: Sourcebooks, Inc. ISBN: 1402220596 Category : Dream interpretation Languages : en Pages : 708
Book Description
The Complete Dream Book is the only dream interpretation book based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.
Author: Jenny Alexander Publisher: Five Lanes Press ISBN: 9781910300008 Category : Languages : en Pages : 296
Book Description
In her own creative writing and teaching, prolific author Jenny Alexander uses techniques she has developed from four decades of working with dreams. Each chapter in this unique book begins with an introduction to an aspect of dream experience, such as archetypal symbols or 'voice of God' dreams, continues with a section of memoir to show how the author has experienced it in her own dream-life and finishes with some practical writing exercises based on the theme. Writers don't need to remember their dreams in order to use these techniques, but there are practical instructions about recalling and working with dream material for those who want to try. Dreamers can use the writing exercises to deepen and expand their experience of dreaming. 'I learnt things, my mind was opened, and it was a damn good read' - Nicola Morgan, award winning author
Author: Dr Robert A Emmons PhD Publisher: Hachette UK ISBN: 1841815802 Category : Body, Mind & Spirit Languages : en Pages : 102
Book Description
Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness
Author: Gayle Iwamasa Publisher: American Psychological Association (APA) ISBN: 9781433830167 Category : Psychology Languages : en Pages : 0
Book Description
Gayle Y. Iwamasa and Pamela A. Hays show mental health providers how to integrate cultural factors into cognitive behavior therapy (CBT). They describe the application of CBT with clients of diverse cultures and discuss how therapists can refine CBT to increase its effectiveness with clients from a variety of cultural backgrounds. Contributors examine the unique characteristics of CBT and its use with various racial, ethnic, and religious minority groups in the United States. Strategies for using CBT with older adults; individuals with disabilities; and lesbian, gay, bisexual, transgender, queer, and questioning clients are also examined. A chapter on culturally responsive CBT clinical supervision closes the volume. This new edition includes updated demographic information, a greater emphasis on culture-specific assessments, and a new chapter on using CBT with clients of South Asian descent. -- Résumé de l'éditeur.
Author: Editors of Rock Point
Author: Editors of Rock Point
Author: Kelly Pietrangeli
Author: Sofia Valdez
Author: Julia Cameron
Author: Sarah J. Robinson
Author: Alice Feeney
Author: Gillian Holloway
Author: Jenny Alexander
Author: Dr Robert A Emmons PhD
Author: Gayle Iwamasa