Life Is Spiritual Practice PDF Download

Author: Jean Smith
Publisher: Simon and Schuster
ISBN: 161429173X
Category : Self-Help
Languages : en
Pages : 246

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Book Description
With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues. Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. Life Is Spiritual Practice carefully lays out the perfections, or paramis: the Buddha's foundational teaching for true happiness. Generosity • Ethical Integrity • Renunciation • Wisdom • Wise Effort • Patience • Truthfulness • Resolve • Loving-Kindness • Equanimity Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.

Author: Scott W. Alexander
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558963757
Category : Body, Mind & Spirit
Languages : en
Pages : 276

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Book Description
Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Author: Rupert Sheldrake
Publisher: National Geographic Books
ISBN: 1640092641
Category : Religion
Languages : en
Pages : 0

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Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Author: Michael Strassfeld
Publisher: Schocken
ISBN:
Category : Religion
Languages : en
Pages : 536

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Book Description
A comprehensive guide to Jewish spiritual practices, with explanations based on Talmudic and Midrashic texts as well as Hasidic and mystical stories, includes a survey of daily prayers, Shabbat rituals, holidays, Torah study, Jewish meditation, and more.

Author: Ruth Haley Barton
Publisher: InterVarsity Press
ISBN: 0830878297
Category : Religion
Languages : en
Pages : 194

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Book Description
Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.

Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250054079
Category : Body, Mind & Spirit
Languages : en
Pages : 241

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Book Description
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Author: Bonnie J. Miller-McLemore
Publisher: Fortress Press
ISBN: 1506454607
Category : Religion
Languages : en
Pages : 265

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Book Description
How the daily practices of life with children can shape our faith In the Midst of Chaos explores parenting as spiritual practice, building on Bonnie J. Miller-McLemore's fresh conceptions of children from her book Let the Children Come. She questions conventional perceptions that spiritual practices require silence, solitude, and uninterrupted prayer and that assume a life unburdened by care of others. She is both honest about the difficulties and attentive to the blessings present in everyday life and demonstrates that the life of faith encompasses children and the adults who care for them. Miller-McLemore explores how parents might use seven daily practices, such as play, reading, chores, and saying goodbye or goodnight as rich opportunities to shape both parent and child morally and spiritually. Through these experiences, she shows how the very care of children forms and reforms the faith of adults themselves, contrary to the belief that adults must form children. In the Midst of Chaos also goes beyond the typical focus on individual self-fulfillment by tackling difficult questions of social justice and mutuality in the ways families live together. Readers will find in this book an invitation to love those around them in the midst of life's craziness and to live more deeply in grace.

Author: Rachel G. Hackenberg
Publisher: Church Publishing, Inc.
ISBN: 1640650245
Category : Religion
Languages : en
Pages : 163

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Book Description
Two ministers share their own stories about struggling to live out their faith. It’s the sort of experience familiar to many: Somewhere between illness and divorce, abusive relationships and brushes with death, faith failed to provide answers . . . or we failed to live as though we believed faith held answers. But surely, it’s different for clergy, the ones who preach and practice faith? But faith requires more, and authors Martha Spong and Rachel G. Hackenberg, who grew up in the church and became ordained ministers, know first-hand about coming to terms with God and life, the need to search for answers . . . or at least assurance we are not alone in struggling for renewed hope. Denial is My Spiritual Practice is a companion for the wondering and struggling. The authors offer their own stories as evidence that God remains, both when faith fails and when faith finds new understanding. They combine stark life experiences, offbeat spiritual perspectives, and Scripture to offer comfort, grace, laughter, and a few tears along the way.

Author: Lewis Richmond
Publisher: Avery
ISBN: 1592407471
Category : Religion
Languages : en
Pages : 255

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Book Description
Offers a Buddhist perspective on aging well, with anecdotes of the author's experiences with illness, aging, and transformation, and guided meditations.

Author: Alice Gardner
Publisher: Awake Publishing
ISBN: 0979243505
Category : Body, Mind & Spirit
Languages : en
Pages : 218

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Book Description
Learn how everyday life can be your most vital spiritual practice, no matter what your religion or tradition. This book crosses all of the spiritual and religious boundaries through the commonality of our everyday experience. It is a deeply personal book giving a down-to-earth account of the experience of spiritual awakening and the process of bringing awakening into each moment.