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Life Is Not a Stress Rehearsal

Life Is Not a Stress Rehearsal PDF Author: Loretta LaRoche
Publisher: Broadway
ISBN: 9780767906661
Category : Humor
Languages : en
Pages : 244

Book Description
For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. InLife Is Not a Stress Rehearsal,Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives withmorestress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,Life Is Not a Stress Rehearsalis a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.

Life Is Not a Stress Rehearsal

Life Is Not a Stress Rehearsal PDF Author: Loretta LaRoche
Publisher: Broadway
ISBN: 9780767906661
Category : Humor
Languages : en
Pages : 244

Book Description
For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. InLife Is Not a Stress Rehearsal,Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives withmorestress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,Life Is Not a Stress Rehearsalis a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.

Life is Not a Stress Rehearsal

Life is Not a Stress Rehearsal PDF Author: Loretta LaRoche
Publisher:
ISBN: 9780553712650
Category :
Languages : en
Pages :

Book Description


RELAX - You May Only Have a Few Minutes Left

RELAX - You May Only Have a Few Minutes Left PDF Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 9781401921156
Category : Self-Help
Languages : en
Pages : 201

Book Description
Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

This Is Your Life, Not a Dress Rehearsal

This Is Your Life, Not a Dress Rehearsal PDF Author: Jim Donovan
Publisher:
ISBN: 9780980318050
Category : Self-actualization (Psychology)
Languages : en
Pages : 112

Book Description
By Jim Donovan, internationally recognised author, whose six books have been published in twenty-two countries and are read throughout the world. "THIS IS YOUR LIFE, NOT A DRESS REHEARSAL is a guidebook to making immediate, positive changes in your life. Fun and easy to read, it will get you started or keep you moving on the path to success." - Brendan Tobin, author of Yes, You Can!

Life is Short, Wear Your Party Pants

Life is Short, Wear Your Party Pants PDF Author: Loretta Laroche
Publisher: Hay House, Inc
ISBN: 9781401930103
Category : Self-Help
Languages : en
Pages : 224

Book Description
Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Ask a Manager

Ask a Manager PDF Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 304

Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Not Another Guide to Stress in General Practice!

Not Another Guide to Stress in General Practice! PDF Author: David Antony Haslam
Publisher: Radcliffe Publishing
ISBN: 9781857754469
Category : Medical
Languages : en
Pages : 172

Book Description
This edition has been revised and up-dated with relevance to the new primary care organization, NHS Direct and the increasing role of non-principles. It explores the causes of stress, with case histories and details of specific problems.

Life Is Short, Wear Your Party Pants

Life Is Short, Wear Your Party Pants PDF Author: Loretta Laroche
Publisher: National Geographic Books
ISBN: 1401901492
Category : Self-Help
Languages : en
Pages : 0

Book Description
Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Little House on the Freeway

Little House on the Freeway PDF Author: Tim Kimmel
Publisher: Multnomah
ISBN: 0307815692
Category : Religion
Languages : en
Pages : 296

Book Description
More than 300,000 copies in print! Enjoy learning how to maintain true priorities and restore calmness to marriage, family life, your relationship with God, and the workplace. Includes individual/group study guide.

Passages

Passages PDF Author: Gail Sheehy
Publisher: Penguin
ISBN: 069813866X
Category : Self-Help
Languages : en
Pages : 623

Book Description
Learn how to better navigate the challenges of adult life with Gail Sheehy’s landmark bestseller—named one of the ten most influential books of our times by the Library of Congress. For decades, Gail Sheehy’s Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed. Passages is an insightful road map of adulthood that illustrates with vivid stories our continuing personality and sexual changes throughout the “Trying 20s,” “Catch 30s,” “Forlorn 40s,” and “Refreshed (or Resigned) 50s.” One comment is continuously repeated by men, women, singles, couples, and people who recover from a midlife crisis: “This book changed my life.”