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The Angry Therapist

The Angry Therapist PDF Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170

Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

The Angry Therapist

The Angry Therapist PDF Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170

Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Life Happens, Live Happy

Life Happens, Live Happy PDF Author: Kay Underdown
Publisher:
ISBN: 9781912899005
Category :
Languages : en
Pages :

Book Description


Life Happens

Life Happens PDF Author: Jackie Swift
Publisher: Andrews UK Limited
ISBN: 1849896712
Category : Fiction
Languages : en
Pages : 70

Book Description
Life Happens is a collection of short fiction written over the last twenty-five years, including the award winning Walking and Life, the Universe and Cancerous Things. Reach inside for stories of love, loss, heartbreak, regret, the vagaries of the weather and anarchy. How well do we know each other? Each story will leave you wondering about your own life and what lurks beneath the surface of other seemingly simple and smooth lives. Be assured: you never really know what happens in others' homes, in others' hearts and minds, especially those nearest to you.

And Then Life Happens

And Then Life Happens PDF Author: Auma Obama
Publisher: Macmillan + ORM
ISBN: 1250010594
Category : Biography & Autobiography
Languages : en
Pages : 311

Book Description
A moving account by Auma Obama about her life in Africa and Europe, and her relationship with her brother, Barack Obama. While her younger brother Barack grew up in the U.S. and Indonesia, Auma Obama's childhood played out at the other end of the world in a remote village in Kenya, the birthplace of the siblings' shared father. Barack and Auma met for the first time in the 1980s, and they built a lasting relationship which lead to travels together in Kenya, research into their family history and finally Auma's support for her brother's political career and eventual bid for the U.S. presidency. Auma spent sixteen years studying and living in Germany, moved to England for love, and gave birth to a daughter there. The tension between her original and chosen worlds and cultures was a constant challenge, and eventually Auma returned to Africa and worked to support young men and women in shaping their futures. In And Then Life Happens, her candid and emotional memoir, Auma shares her own story as well as recollections of and experiences with her famous brother, who says about their first encounter: "I hugged her, we looked at each other, and laughed. I knew right then that I loved her."

Happiness Happens

Happiness Happens PDF Author: Emily Capuria
Publisher:
ISBN: 9781732989009
Category : Self-Help
Languages : en
Pages : 250

Book Description
In Happiness Happens, author Emily Capuria, LISW-S, CHHC presents a 10-week process of self-discovery to teach you how to align who you are and what you want with how you live--because this is how true happiness happens!

Life Happens

Life Happens PDF Author: Nathalie Brisebois
Publisher: iUniverse
ISBN: 1475972490
Category : Health & Fitness
Languages : en
Pages : 119

Book Description
Nathalie Brisebois has lived through many difficult challenges, but has found a path to health and happiness. In Life Happens, she shares the story of her experiences battling multiple sclerosis. For years, living with remittent-recurrent multiple sclerosis dictated who she was and what she did. Brisebois describes her journey battling the many devastating physical and mental effects of this chronic, degenerative disease and the ways that it influenced her work, her family, and her entire being. But in Life Happens, she tells how she began looking for options and a way to heal herself, addressing alternatives such as nutrition, yoga, meditation, vegetarianism, and living a simple life. Filled with tips, suggestions, and ideas for living with and battling a chronic illness, Life Happens communicates a message of inspiration and hope, of looking for what you want in life, of never giving up, and of finding and being at peace with your life.

The Purpose Driven Life

The Purpose Driven Life PDF Author: Rick Warren
Publisher: Zondervan
ISBN: 0310329337
Category : Religion
Languages : en
Pages : 369

Book Description
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

How Happiness Happens

How Happiness Happens PDF Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 0718096479
Category : Self-Help
Languages : en
Pages : 239

Book Description
These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the secret to lasting joy that will endure through any season of life. In How Happiness Happens, Max Lucado shares the unexpected path to a lasting happiness, one that produces reliable joy amidst any life circumstance. Based on the teachings of Jesus and backed by modern research, this book presents a surprising but practical way of living that will change you from the inside out. In this book, Max will help you discover: Happiness is not selfish People are a joy There is strength in choice Happiness happens when you give it away What are you waiting for? Open the unexpected door to joy and walk in. There’s no better day than today to start your happiest life yet. How Happiness Happens is also available in Spanish.

Life Happens To Us

Life Happens To Us PDF Author: Ashta-deb
Publisher: FriesenPress
ISBN: 1525521330
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
In this heartbreaking, extremely personal memoir of a life touched by profound tragedy, author Ashta-deb invites readers into her world in the hopes that they might benefit from the discovered remedies that at last elevated her above it. Here is a soul who had suffered abuse at the hands of both parents, abandonment by her mother, and the tragic death of her thirteen-year-old sister by the time she was just nine years old. As she struggles to emerge from this devastation over the next long stretch of her life, her past is relentless in its haunting. It takes many years before doctors diagnose her with PTSD, and many more for her to find the right combination of Western medicine and Eastern wisdom to heal her. Her medication with cannabis, experimentation with Ayahuasca in Peru and finally a breakthrough healing with psilocybin offers a diverse look at mental healing. In the background of it all is her dedicated cultivation of yogic and psychic abilities. At last, Life Happens to Us endorses the importance of embracing unresolved childhood experiences. It is a must-read for anyone who wishes to understand their true potential as a human being.

The How of Happiness

The How of Happiness PDF Author: Sonja Lyubomirsky
Publisher: Penguin
ISBN: 1101202807
Category : Psychology
Languages : en
Pages : 392

Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.