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Anxious to Please

Anxious to Please PDF Author: Craig English
Publisher: Sourcebooks, Inc.
ISBN: 140223175X
Category : Self-Help
Languages : en
Pages : 242

Book Description
Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships. Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser? In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively. Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others' opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being. If you're ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness.

Anxious to Please

Anxious to Please PDF Author: Craig English
Publisher: Sourcebooks, Inc.
ISBN: 140223175X
Category : Self-Help
Languages : en
Pages : 242

Book Description
Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships. Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser? In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively. Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others' opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being. If you're ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness.

Race and Ethnicity

Race and Ethnicity PDF Author: Stephen Spencer
Publisher: Routledge
ISBN: 1134086660
Category : Social Science
Languages : en
Pages : 377

Book Description
Broad-ranging and comprehensive, this completely revised and updated textbook is a critical guide to issues and theories of ‘race’ and ethnicity. It shows how these concepts came into being during colonial domination and how they became central – and until recently, unquestioned – aspects of social identity and division. This book provides students with a detailed understanding of colonial and post-colonial constructions, changes and challenges to race as a source of social division and inequality. Drawing upon rich international case studies from Australia, Guyana, Canada, Malaysia, the Caribbean, Mexico, Ireland and the UK, the book clearly explains the different strands of theory which have been used to explain the dynamics of race. These are critically scrutinised, from biological-based ideas to those of critical race theory. This key text includes new material on changing multiculturalism, immigration and fears about terrorism, all of which are critically assessed. Incorporating summaries, chapter-by-chapter questions, illustrations, exercises and a glossary of terms, this student-friendly text also puts forward suggestions for further project work. Broad in scope, interactive and accessible, this book is a key resource for undergraduate students of 'race' and ethnicity across the social sciences.

Nonverbal Communication: Science and Applications

Nonverbal Communication: Science and Applications PDF Author: David Matsumoto
Publisher: SAGE
ISBN: 1412999308
Category : Language Arts & Disciplines
Languages : en
Pages : 337

Book Description
This book examines state-of-the-art research and knowledge regarding nonverbal behaviour and applies that scientific knowledge to a broad range of fields. It presents a true scientist-practitioner model, blending cutting-edge behavioural science with real-world practical experience.

Talking with Confidence for the Painfully Shy

Talking with Confidence for the Painfully Shy PDF Author: Don Gabor
Publisher: Harmony
ISBN: 0307756661
Category : Self-Help
Languages : en
Pages : 224

Book Description
s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.

The Other Side of the Popular

The Other Side of the Popular PDF Author: Gareth Williams
Publisher: Duke University Press
ISBN: 9780822329411
Category : Business & Economics
Languages : en
Pages : 398

Book Description
DIVAddresses the structural and historical transformations leading to the neoliberal order in Latin America./div

The Indigenous World 2010

The Indigenous World 2010 PDF Author: International Work Group for Indigenous Affairs
Publisher: International Work Group for Indigenous Affairs
ISBN: 9788791563751
Category : Indigenous peoples
Languages : en
Pages : 0

Book Description
"This yearbook contains a comprehensive update on the current situation of indigenous peoples and their human rights, and provides an overview of the most important developments in international and regional processes during 2009. 72 indigenous and non-indigenous scholars and activists provide their insight and knowledge to the book with: region and country reports covering most of the indigenous world [and] updated information on international and regional processes relating to indigenous peoples."--Back cover

The Christian Reformed Church in North America

The Christian Reformed Church in North America PDF Author: Henry Beets
Publisher:
ISBN:
Category :
Languages : en
Pages : 262

Book Description


Complete Poetical Works

Complete Poetical Works PDF Author: Amy Lowell
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 648

Book Description
A collection of the works of American poet Amy Lowell.

The White Glove War

The White Glove War PDF Author: Katie Crouch
Publisher: Hachette+ORM
ISBN: 0316203033
Category : Young Adult Fiction
Languages : en
Pages : 168

Book Description
Money, beauty, power, and love -- the youngest members of the Magnolia League have it all. Some may call them lucky, but the truth is they're charmed. Armed with spells, potions, and conjures from the powerful Buzzard family, the Magnolias have bought their luck...at a price. Ensconced in the League's headquarters on Habersham street, golden girl Hayes Anderson would never dream of leaving Savannah, where there's no problem that can't be solved with a cup of Swamp Brew tea. But when danger lurks and family secrets are unearthed, Hayes learns that magic can't fix everything. Across town at an old mansion on Forsyth Park, recent California transplant Alexandria Lee is on a quest to free her mother's spirit from a hoodoo spell. As dark magic sweeps through Savannah's historic squares and misty backwaters, will Hayes and Alex have the strength to save the people they love -- and themselves? Katie Crouch's second Magnolia League novel is a beguiling story about family, friendship, and the magical ties that bind.

The Case for Black Reparations

The Case for Black Reparations PDF Author: Boris Bittker
Publisher: Beacon Press
ISBN: 9780807009819
Category : Social Science
Languages : en
Pages : 212

Book Description
The groundbreaking first book on black reparations, essential reading for the twenty-first century Originally published in 1972, Boris Bittker's riveting study of America's debt to African-Americans was well ahead of its time. Published by Toni Morrison when she was an editor, the book came from an unlikely source: Bittker was a white professor of law at Yale University who had long been ambivalent about the idea of reparations. Through his research into the history and theory of reparations-namely the development and enforcement of lawsdesigned to compensate groups for injustices imposed on them-he found that it wasn't a'crazy, far-fetched idea.' In fact, beginning with post-Civil War demands for forty acres and a mule, African-American thinkers have long made the case that compensatory measures are justified not only for the injury of slavery but for the further setbacks of almost a century of Jim Crow laws and forced school and job segregation, measures that effectively blocked African-Americans from enjoying the privledges of citizenship. The publication of important recent books by black scholars like Randall Robinson and the growth of a highly vocal reparations movement in the beginning of this century make this book, long unavailable, essential reading. Bittker carefully illuminates the historical provisions and statutes for legitimate claims to reparations, the national and international precedents for such claims, and most important, the obstacles to a national policy of reparations.