Author: Nancy Appleton
Publisher: Penguin
ISBN: 9781583330937
Category : Cooking
Languages : en
Pages : 228
Book Description
This companion to the bestselling "Lick the Sugar Habit" details the sugar content of more than 10,000 brand name and generic food items, including fast foods. The pocked-sized reference lists sugar content in both grams and teaspoons, plus caloric values, as well as breakdowns of simple and complex carbohydrate components.