LIBRO DE COCINA 2021 PDF Download

Author: Clara Pascual
Publisher: Clara Pascual
ISBN: 9781802903355
Category :
Languages : es
Pages : 110

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Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!

Author: Antonia Barbera
Publisher: Antonia Barbera
ISBN: 9781802903324
Category :
Languages : es
Pages : 112

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Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!

Author: Charlie Mason
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986661461
Category :
Languages : en
Pages : 114

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Book Description
If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies

Author: C. D. C. Atkins
Publisher: M. Evans
ISBN: 1461664810
Category : Cooking
Languages : en
Pages : 255

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Book Description
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies

Author: Pilar Barriales
Publisher: Pilar Barriales
ISBN: 9781802903294
Category :
Languages : es
Pages : 114

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Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!

Author: Virdor Duckey
Publisher:
ISBN: 9781639350803
Category :
Languages : en
Pages : 118

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Book Description
Do Not Miss The Opportunity To Complement Your Air Fryer Grill and Mediterranean Diet With This Handy & Complete Guide! Whether it's fried favorites or grilled classics, PowerXL air fryers allow you to enjoy the food you want without breaking from your diet goals. The Mediterranean PowerXL Air Fryer cookbook is your go-to guide to eating delicious and healthy Mediterranean diet recipes with a crispy twist. From breakfast to whole-wheat baked goods, the Mediterranean PowerXL Air Fryer cookbook has all meals covered. Along with an overview of the health benefits of the Mediterranean diet, you'll learn how the PowerXL air fryer works, what cooking essentials to keep in the kitchen, and tips for cleaning and care. Sticking with a healthy Mediterranean lifestyle has never been easier or tastier. This Mediterranean PowerXL Air Fryer Grill Cookbook includes: 800-Day easy and delicious recipes-800-Day easy and delicious recipes that feature quick prep and cook times―most recipes are ready in 30-minutes or less―and use grocery go-to ingredients for hassle-free cooking. Complete how-to-New to air frying? The tips and step-by-step instructions for easy use will turn you into a seasoned veteran in no time. Modifiable recipes for innovators-Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. Start enjoying the guilt-free lifestyle with Mediterranean PowerXL Air Fryer Grill Cookbook! What are you waiting for?

Author: Chelsea Monroe-Cassel
Publisher: Simon and Schuster
ISBN: 168383075X
Category : Cooking
Languages : en
Pages : 349

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Book Description
New York Times–Bestselling Author: Prepare a feast fit for a warchief with this official cookbook inspired by Blizzard Entertainment’s hit online game. Presenting delicacies favored by the Horde and the Alliance alike, this authorized cookbook teaches apprentice chefs how to conjure up a menu of food and drink from across the realm of Azeroth. Featuring food pairings for each dish, ideas for creating your own Azerothian feasts, and tips on adapting meals to specific diets, this otherworldly culinary guide offers something for everyone. The aromatic Spiced Blossom Soup is perfect for plant-loving druids, and orcs will go berserk for the fall-off-the-bone Beer-Basted Boar Ribs. With alternatives to the more obscure ingredients—just in case you don’t have Chimaerok Chops lying around—this comprehensive cookbook will ensure that you have no trouble staying Well Fed. Each chapter features dishes at a variety of skill levels for a total of more than one hundred easy-to-follow recipes for food and brews, including: Ancient Pandaren Spices Fel Eggs and Ham Mulgore Spice Bread Dragonbreath Chili Graccu’s Homemade Meat Pie Bloodberry Tart Greatfather’s Winter Ale Whether you’re cooking for two or revitalizing your raid group for a late-night dungeon run, World of Warcraft: The Official Cookbook brings the flavors of Azeroth to life. “The cookbook instilled in me not only a love for the craft of cooking, but a newfound love for the game.” —PC Gamer

Author: Jennifer Paul
Publisher:
ISBN:
Category :
Languages : en
Pages : 296

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Book Description
Start to eat healthy with the Mediterranean Diet. 1 recipe per page with the Paper Book nicely formatted to make sure it is easy and enjoyable to read. More than 250 quick, easy and tasty recipes that will allow you to lose weight and improve your health. The 2021 Complete Mediterranean Cookbook gives you an updated list of the today most common Mediterranean diet recipes, easy to prepare for everyday cooking, for beginners and not. There are several versions of this diet, but all of them are rich in olive oil, vegetables, fruits, nuts and legumes. There is a considerable amount of seafood in the diet as well. Dairy products are used infrequently but not completely excluded. Meat and poultry are consumed in small amounts or used as condiments or side dishes. Salads, Smoothies and Snacks recipes also included in this cookbook! Easy ingredients available at your local supermarket.

Author: Carmen Aboy Valldejuli
Publisher: Pelican Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 416

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Book Description
A collection of recipes for Puerto Rican dishes, covering all courses from soups to desserts, with a chapter on rum drinks. Includes a glossary and English and Spanish indexes.

Author: Livia Hill
Publisher:
ISBN:
Category :
Languages : en
Pages : 194

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Book Description
Would you like to eat original restaurants' dishes without moving out of the comfort of your home? Tired of paying for overpriced meals and waiting hours in line at the restaurant? Have you ever been disappointed when you tried to replicate a famous dish? Most restaurants' specialties are overpriced and this is a fact. And maybe you already know you can easily replicate them at home paying only a fraction of their original price. But you need to BE CAREFUL if you really want to replicate your favorite original restaurant specials at home, you must make sure you are following clear, detailed and trustworthy instructions. Even a single wrong ingredient or dosage can indeed mislead from your expected result. Moreover, most of the easily accessible recipes are just inspired-by versions, and restaurants jealously keep their secret recipes from spreading around. How to do then? The Copycat Recipes: 2021 Ultimate Cookbook by Livia Hill includes verified and personally tested methods that strictly replicate restaurant preparation procedures. You have all the information you need: you will get to know the specific ingredients and the secret methods adopted by restaurants, but also useful information on preparation times, servings, and estimated costs. This will allow you to easily recreate exactly the same dishes as served at the restaurant, in a cheap and accurate way. Best-seller specialties from most popular restaurants are here grouped in a complete, precise and user-friendly cookbook. You'll realize how satisfying sharing your creations with your family and friends can be! There is a wide range of FOOD CATEGORIES breakfast, appetizers, salads, sandwiches, mains, burgers, desserts, drinks and so much more, including Italian and Asian cuisine. +80 Exposed Secret Recipes from over 13 RESTAURANTS such as ★Texas Roadhouse, ★Chipotle, ★Cracker Barrel, ★Olive Garden, ★Applebee's, ★Red Lobster, ★PF Chang's, and ★ many others! Hidden prices revealed! Discover how much you're saving Tips and tricks to get the most from your cooking experience Even if you are not the best at cooking don't be afraid! Thanks to its step-by-step nature, the 2021 Ultimate Cookbook will guide you to the realization of your favorite dishes through easy and quick recipes, surprising all your family and friends! Scroll back up and click the BUY NOW to discover the Restaurant Recipes!