Libro de Cocina Vegana Para Principiantes 2021 (Plant-Based Cookbook 2021 Spanish Version) PDF Download

Author: Alejandra Sanchez
Publisher: Alejandra Sanchez
ISBN: 9781801985079
Category :
Languages : es
Pages : 110

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Book Description
55% OFF FOR BOOKSTORES!!! 55% de descuento para libreros !!! Una dieta vegana bien planteada puede ser perfectamente saludable. Hay muchos alimentos vegetales que nos pueden aportar las proteínas necesarias, pero si tenemos dudas lo mejor es consultar a nutricionistas especializados. Con estas recetas queremos demostrar que podemos preparar muchos platos veganos completos y deliciosos, y no hace falta ser vegano para disfrutarlos. Los reemplazos que más usarás si te apuntas a una dieta vegana Legumbres, cereales, semillas, frutos secos y algas son algunos de los alimentos de origen vegetal que proporcionan buenas fuentes de proteínas. Aunque muchos de estos productos no son proteínas "completas", es decir, no contienen todos los aminoácidos, una dieta variada que combine diferentes grupos de alimentos sí nos proporcionará todos los nutrientes necesarios. Hay muchas opciones. Simplemente acompañando un guiso de legumbres con buen pan integral de cereales ya tenemos una buena ración de proteínas, y muchos otros nutrientes esenciales. ¿Qué estás esperando todavía? Obtenga su copia ahora!

Author: Jaime Carreras
Publisher: Jaime Carreras
ISBN: 9781801985178
Category :
Languages : es
Pages : 110

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Book Description
55% OFF FOR BOOKSTORES!!! 55% de descuento para libreros !!! Una dieta vegana bien planteada puede ser perfectamente saludable. Hay muchos alimentos vegetales que nos pueden aportar las proteínas necesarias, pero si tenemos dudas lo mejor es consultar a nutricionistas especializados. Con estas recetas queremos demostrar que podemos preparar muchos platos veganos completos y deliciosos, y no hace falta ser vegano para disfrutarlos. Los reemplazos que más usarás si te apuntas a una dieta vegana. Legumbres, cereales, semillas, frutos secos y algas son algunos de los alimentos de origen vegetal que proporcionan buenas fuentes de proteínas. Aunque muchos de estos productos no son proteínas "completas", es decir, no contienen todos los aminoácidos, una dieta variada que combine diferentes grupos de alimentos sí nos proporcionará todos los nutrientes necesarios. Hay muchas opciones. Simplemente acompañando un guiso de legumbres con buen pan integral de cereales ya tenemos una buena ración de proteínas, y muchos otros nutrientes esenciales. ¿Qué estás esperando todavía? Obtenga su copia ahora

Author: Antonio Moya
Publisher: Antonio Moya
ISBN: 9781801988599
Category :
Languages : es
Pages : 110

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Book Description
55% OFF FOR BOOKSTORES!!! 55% de descuento para libreros !!! Una dieta vegana bien planteada puede ser perfectamente 100% saludable. Hay muchos alimentos vegetales que nos pueden aportar las proteínas necesarias, pero si tenemos dudas lo mejor es consultar a nutricionistas especializados. Con estas recetas queremos demostrar que podemos preparar muchos platos veganos completos y deliciosos, y no hace falta ser vegano para disfrutarlos. Los reemplazos que más usarás si te apuntas a una dieta vegana. Legumbres, cereales, semillas, frutos secos y algas son algunos de los alimentos de origen vegetal que proporcionan buenas fuentes de proteínas. Aunque muchos de estos productos no son proteínas "completas", es decir, no contienen todos los aminoácidos, una dieta variada que combine diferentes grupos de alimentos sí nos proporcionará todos los nutrientes necesarios. Hay muchas opciones. Simplemente acompañando un guiso de legumbres con buen pan integral de cereales ya tenemos una buena ración de proteínas, y muchos otros nutrientes esenciales. ¿Qué estás esperando todavía? Obtenga su copia ahora

Author: Ana Solari
Publisher: Ana Solari
ISBN: 9781802907704
Category :
Languages : es
Pages : 114

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Book Description
SPANISH EDITION Do you want to lose weight once and for all, while still enjoying your favorite vegan meals? The vegan diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion. This simple, yet vegetarian recipes book will assist you to achieve one-of-a-kind yummy meals, ready to restore your health, feel great, and lose weight! This complete cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle. Adopt a vegan diet for heart health, fat burning, and overall wellness―these delicious recipes and helpful meal plans will show you the way. Grab your copy now!

Author: Pilar Hierro
Publisher: Pilar Hierro
ISBN: 9781802907735
Category :
Languages : es
Pages : 112

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Book Description
SPANISH EDITION Do you want to lose weight once and for all, while still enjoying your favorite vegan meals? The vegan diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion. This simple, yet vegetarian recipes book will assist you to achieve one-of-a-kind yummy meals, ready to restore your health, feel great, and lose weight! This complete cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle. Adopt a vegan diet for heart health, fat burning, and overall wellness―these delicious recipes and helpful meal plans will show you the way. Grab your copy now!

Author: Jane Brace
Publisher: Kate Morrison
ISBN: 9781802680720
Category :
Languages : es
Pages : 118

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Book Description
★ 55% OFF for Bookstores! LAST DAYS ★ Do you want to still enjoy delicious meals while improving your overall health and wellness? Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders. Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance. This book covers: Classics Vegan recipes Tasty Vegan Sandwiches recipes Supplements to support the Vegan Diet Vegan Easy-to-make recipes Tasty recipes for your friends! Vegan Holidays recipes And much more!!! This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet. ★ 55% OFF for Bookstores! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Author: Lana Kimberly
Publisher: Lana Kimberly - Patricia Velasco
ISBN: 9781802416541
Category :
Languages : es
Pages : 0

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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Plant Based Diet Cookbook for Beginners 2021!Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Ultimate Guide To Plant Based Diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Author: Adele McConnell
Publisher: National Geographic Books
ISBN: 8466661565
Category : Cooking
Languages : es
Pages : 0

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Book Description
Adele McConnell aporta un aspecto fresco e inspirado a los alimentos veganos, mostrando lo satisfactoria, dinámica e innegablemente deliciosa que puede ser la cocina vegetariana contemporánea. Las recetas, bellamente fotografiadas, incluyen una gran variedad de ingredientes frescos, inspirándose en las cocinas de todo el mundo para ayudarle a crear comidas sanas y equilibradas sin esfuerzo. McConnell demuestra de forma defintiva que no hay necesidad de sacrificar el sabor para comer solo productos vegetales. Ella crea sus platos elegantes y deliciosos con técnicas innovadoras e ingredientes llenos de nutrientes, incluyendo cereales enteros y fuentes de proteínas como legumbres, nueces, tempeh y tofu. Desde setas y remolachas a nidos de polenta pasando por las crepes chinas con cebolla con salsa de jengibre, incluye platos que tentarán por igual a los que se inician en el vegetarianismo como a los vegetarianos totalmente comprometidos. Un libro muy completo, con 100 recetas inspiradoras y fáciles de elaborar. ENGLISH DESCRIPTION Complete with one hundred beautifully photographed, easy-to-follow recipes, The Vegan Cookbook isn’t merely about creating great meat-free food, it’s about producing sensational dishes everyone will want to make over and over again.

Author: Rebecca Queen
Publisher:
ISBN: 9781802418729
Category :
Languages : es
Pages : 120

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Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Author: Laura Estrada
Publisher: Laura Estrada
ISBN: 9781802907636
Category :
Languages : es
Pages : 114

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Book Description
SPANISH EDITION Do you want to lose weight once and for all, while still enjoying your favorite vegetarian meals? The vegetarian diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion. This simple, yet vegetarian recipes book will assist you to achieve one-of-a-kind yummy meals, ready to restore your health, feel great, and lose weight! This complete cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle. Adopt a vegetarian diet for heart health, fat burning, and overall wellness―these delicious recipes and helpful meal plans will show you the way. Grab your copy now!