Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery PDF Download

Author: Andrew Timofeevich
Publisher: Lulu.com
ISBN: 184753371X
Category : Sports & Recreation
Languages : en
Pages : 166

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Book Description
Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."

Author: Jin Jing Zhong
Publisher: Lulu.com
ISBN: 184728406X
Category : Sports & Recreation
Languages : en
Pages : 282

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Book Description
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Author: Robert W. Smith
Publisher: North Atlantic Books
ISBN: 9781556434396
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Pa Kua is a vigorous martial arts discipline that hones reflexes and cultivates the understanding of one’s body. One of the three orthodox “internal” styles of Chinese martial arts, Pa Kua makes use of the eight trigrams found in the I Ching. This text offers a history of Pa Kua, profiles of its great practitioners, and exercises that illustrate the practice. 50 black-and-white photos are included.

Author: Nick Hurst
Publisher: Sportsbooks
ISBN: 9781907524219
Category : Kung fu
Languages : en
Pages : 288

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Book Description
Nick Hurst was working in London when he threw in his job in advertising to train for four years in Malaysia and China with a kung fu grandmaster, Sugong. This book is a mix of Nick’s experiences in South-East Asia and the story of Sugong’s extraordinary life. Initiated into kung fu by an opium-addicted master, Sugong was expelled from school, kidnapped, and nearly killed in a family feud. All by the age of sixteen.He fled army conscription in China, only to be engulfed in a world of gangsters and blood-brothers in Singapore.Saved by a Shaolin warrior monk, his penance was eight years of fiercely-enforced temple training. A near-fatal fall-out with his master, love affairs, race riots and gangland vendettas all followed as he travelled through South-East Asia. Throughout, he struggled to adhere to martial arts’ ethics in an imperfect world.His story spanned fascinating periods of history of four Asian countries in Asia: war-torn 1930s China; instability in post-war Singapore; racial tension in the newly independent Malaysia; and a gangster-led Taiwan in the aftermath of its Chinese breakaway.The origins of Shaolin kung fu and triad organised crime are explored to provide a context to his life.

Author: Lam Sai Wing
Publisher: Lulu.com
ISBN: 1847991920
Category : Sports & Recreation
Languages : en
Pages : 190

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Book Description
Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old Southern Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate.

Author: D. W. Kreger
Publisher: Windham Everitt Publishing
ISBN: 9780983309901
Category : Taoism
Languages : en
Pages : 308

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Book Description
A refreshing alternative to many books on Taoism, this book uses an archaeological and historical approach to uncover the origins of this ancient philosophy. Using illustrations and photographs, D. W. Kreger, skillfully explores evidence that key concepts of Taoism may have actually existed for hundreds or even thousands of years before the earliest known texts by Lao Tzu, who lived 2500 years ago. By reanalyzing the verses of Lao Tzu from this perspective, Dr. Kreger discovered mystical and shamanic elements of Taoism, which have previously eluded scholars and seekers for ages. This book also contains a remarkably fresh, updated translation of the Tao Te Ching, by Lao Tzu. The translation shows the original Chinese text, a nearly verbatim English translation, and a more readable, figurative translation, side by side for easy comparison. The Secret Tao is well researched and beautifully designed. The book is aptly named. With its new approach and new translation, a previously unknown Secret Tao is finally revealed.

Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.

Author: Judith Smallwood
Publisher:
ISBN: 9780989073707
Category : Dao yin
Languages : en
Pages : 301

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Book Description
Explanation of Chi with 149 art pieces (pictures, charts, illustrations and photos). It is 308 pages; written by Master Gaofei Yan and Jude Brady Smallwood, Tai Chi Instructor for 30+ years. The Book, and e-book soe sale soon was copywritten in 1999 and being published in 2013.

Author: Jack Beeching
Publisher: Mariner Books
ISBN: 9780156170949
Category : China
Languages : en
Pages : 0

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Book Description
An enlightening account of a notorious period in nineteenth-century imperialism, when an effort by the Chinese government to stamp out the country's profitable opium trade resulted in a series of conflicts known as the Opium Wars. Index; illustrations and map.

Author: Yan Liu
Publisher: University of Washington Press
ISBN: 0295749016
Category : History
Languages : en
Pages : 278

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Book Description
Open access edition: DOI 10.6069/9780295749013 At first glance, medicine and poison might seem to be opposites. But in China’s formative era of pharmacy (200–800 CE), poisons were strategically employed as healing agents to cure everything from abdominal pain to epidemic disease. Healing with Poisons explores the ways physicians, religious figures, court officials, and laypersons used toxic substances to both relieve acute illnesses and enhance life. It illustrates how the Chinese concept of du—a word carrying a core meaning of “potency”—led practitioners to devise a variety of methods to transform dangerous poisons into effective medicines. Recounting scandals and controversies involving poisons from the Era of Division to the Tang, historian Yan Liu considers how the concept of du was central to how the people of medieval China perceived both their bodies and the body politic. He also examines the wide range of toxic minerals, plants, and animal products used in classical Chinese pharmacy, including everything from the herb aconite to the popular recreational drug Five-Stone Powder. By recovering alternative modes of understanding wellness and the body’s interaction with foreign substances, this study cautions against arbitrary classifications and exemplifies the importance of paying attention to the technical, political, and cultural conditions in which substances become truly meaningful. Healing with Poisons is freely available in an open access edition thanks to TOME (Toward an Open Monograph Ecosystem) and the generous support of the University of Buffalo.