Author: Simi Botic
Publisher: Balboa Press
ISBN: 1504393287
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.
Letting Go of Leo
Author: Simi Botic
Publisher: Balboa Press
ISBN: 1504393287
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.
Publisher: Balboa Press
ISBN: 1504393287
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.
Letting Go of Gravity
Author: Meg Leder
Publisher: Simon and Schuster
ISBN: 1534403183
Category : Young Adult Fiction
Languages : en
Pages : 363
Book Description
“[An] absorbing novel that will appeal to fans of Rainbow Rowell.” —Booklist “A poignant and carefully crafted story.” —School Library Journal “A gorgeous, sad, funny, and wise book about letting go and finding your place in the world.” —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces Parker struggles to reconnect with her twin brother, Charlie—who’s recovering from cancer—as she tries to deal with her anxiety about the future in this powerful new novel. Twins Parker and Charlie are polar opposites. Where Charlie is fearless, Parker is careful. Charlie is confident while Parker aims to please. Charlie is outgoing and outspoken; Parker is introverted and reserved. And of course, there’s the one other major difference: Charlie got cancer. Parker didn’t. But now that Charlie is officially in remission, life couldn’t be going better for Parker. She’s landed a prestigious summer internship at the hospital and is headed to Harvard in the fall to study pediatric oncology—which is why the anxiety she’s felt since her Harvard acceptance is so unsettling. And it doesn’t help that her relationship with Charlie has been on the rocks since his diagnosis. Enter Finn, a boy who’s been leaving strange graffiti messages all over town. Parker can’t stop thinking about those messages, or about Finn, who makes her feel free for the first time: free to doubt, free to make mistakes, and free to confront the truth that Parker has been hiding from for a long time. That she keeps trying to save Charlie, when the person who really needs saving is herself.
Publisher: Simon and Schuster
ISBN: 1534403183
Category : Young Adult Fiction
Languages : en
Pages : 363
Book Description
“[An] absorbing novel that will appeal to fans of Rainbow Rowell.” —Booklist “A poignant and carefully crafted story.” —School Library Journal “A gorgeous, sad, funny, and wise book about letting go and finding your place in the world.” —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces Parker struggles to reconnect with her twin brother, Charlie—who’s recovering from cancer—as she tries to deal with her anxiety about the future in this powerful new novel. Twins Parker and Charlie are polar opposites. Where Charlie is fearless, Parker is careful. Charlie is confident while Parker aims to please. Charlie is outgoing and outspoken; Parker is introverted and reserved. And of course, there’s the one other major difference: Charlie got cancer. Parker didn’t. But now that Charlie is officially in remission, life couldn’t be going better for Parker. She’s landed a prestigious summer internship at the hospital and is headed to Harvard in the fall to study pediatric oncology—which is why the anxiety she’s felt since her Harvard acceptance is so unsettling. And it doesn’t help that her relationship with Charlie has been on the rocks since his diagnosis. Enter Finn, a boy who’s been leaving strange graffiti messages all over town. Parker can’t stop thinking about those messages, or about Finn, who makes her feel free for the first time: free to doubt, free to make mistakes, and free to confront the truth that Parker has been hiding from for a long time. That she keeps trying to save Charlie, when the person who really needs saving is herself.
Letting Go
Author: Dudley D. Cahn
Publisher: SUNY Press
ISBN: 9780887064524
Category : Social Science
Languages : en
Pages : 264
Book Description
While many books in the popular press deal with relationships, Letting Go is among the first to draw upon scholarly research to offer a theoretical perspective with practical implications. Cahn examines interpersonal relationship disengagement and reengagement by tapping the resources of social science literature. The result is a model for communication which seeks to achieve and maintain interpersonal understanding, while promoting communication behaviors that encourage growth of the individual and relationship satisfaction. The author's integrated approach combines three models of relationship development; namely, quality communication, recognition and availability of more desirable alternatives, and degree of personal investments. He also surveys the literature on friendship, mateship, supervisor and subordinate relationships, and teacher-student relationships, and demonstrates that a quality communication environment, as measured by the Perceived Understanding Instrument, is crucial for understanding relationship disengagement and reengagement.
Publisher: SUNY Press
ISBN: 9780887064524
Category : Social Science
Languages : en
Pages : 264
Book Description
While many books in the popular press deal with relationships, Letting Go is among the first to draw upon scholarly research to offer a theoretical perspective with practical implications. Cahn examines interpersonal relationship disengagement and reengagement by tapping the resources of social science literature. The result is a model for communication which seeks to achieve and maintain interpersonal understanding, while promoting communication behaviors that encourage growth of the individual and relationship satisfaction. The author's integrated approach combines three models of relationship development; namely, quality communication, recognition and availability of more desirable alternatives, and degree of personal investments. He also surveys the literature on friendship, mateship, supervisor and subordinate relationships, and teacher-student relationships, and demonstrates that a quality communication environment, as measured by the Perceived Understanding Instrument, is crucial for understanding relationship disengagement and reengagement.
Love the One You're With
Author: Emily Giffin
Publisher: Macmillan
ISBN: 9780312348663
Category : Fiction
Languages : en
Pages : 376
Book Description
From the blockbuster bestselling author of "Something Borrowed, Something Blue" and "Baby Proof" comes an emotionally charged work about a chance encounter that forces one woman to question her decisions, her marriage, and herself.
Publisher: Macmillan
ISBN: 9780312348663
Category : Fiction
Languages : en
Pages : 376
Book Description
From the blockbuster bestselling author of "Something Borrowed, Something Blue" and "Baby Proof" comes an emotionally charged work about a chance encounter that forces one woman to question her decisions, her marriage, and herself.
Letting Go
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401
Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Don't Let Go
Author: Harlan Coben
Publisher: Penguin
ISBN: 0525955119
Category : Fiction
Languages : en
Pages : 370
Book Description
Fifteen years ago, two teenagers were mysteriously found dead by the old railroad tracks in a small affluent town in New Jersey. One of them was Nap Dumas' twin, Leo, and the other, the town's sheriff's daughter. Most people concluded it a double suicide, others, just didn't buy it. Nap has dedicated his life to finding out what really happened that summer and when his missing ex-girlfriend's fingerprints show up at a crime scene, he's thrown into a labyrinth of dark family secrets and lies. Teaming up with the now retired sheriff, the two embark on a search for the truth where they will discover that conspiracies big and small can kill.
Publisher: Penguin
ISBN: 0525955119
Category : Fiction
Languages : en
Pages : 370
Book Description
Fifteen years ago, two teenagers were mysteriously found dead by the old railroad tracks in a small affluent town in New Jersey. One of them was Nap Dumas' twin, Leo, and the other, the town's sheriff's daughter. Most people concluded it a double suicide, others, just didn't buy it. Nap has dedicated his life to finding out what really happened that summer and when his missing ex-girlfriend's fingerprints show up at a crime scene, he's thrown into a labyrinth of dark family secrets and lies. Teaming up with the now retired sheriff, the two embark on a search for the truth where they will discover that conspiracies big and small can kill.
The Little Book of Contentment
Author: Leo Babauta
Publisher: Lumen Deo
ISBN: 6021460413
Category : Self-Help
Languages : en
Pages : 136
Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
Publisher: Lumen Deo
ISBN: 6021460413
Category : Self-Help
Languages : en
Pages : 136
Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.
From Self to Self
Author: Leo Hartong
Publisher: New Harbinger Publications
ISBN: 1626257361
Category : Body, Mind & Spirit
Languages : en
Pages : 151
Book Description
A compilation of expressions, questions and answers that came about in response to Leo's highly praised first book Awakening to the Dream. Leo writes with characteristic insight and uses metaphor to illuminate the paradoxical and apparently confusing nature of non-dual reality. His original writing is reinforced by a vast knowledge of non-duality in other spiritual traditions and he weaves these together with his own direct path to present clear pointers to contemporary seekers. An appropriately chosen quotation taken from various sources appears at the end of each short chapter. Also included at the end of the book is the full text of the Hsin-hsin Ming by the third Chan patriarch Seng-ts'an. “The words in this book repeatedly point to the essence which knows the reading as it takes place. Rather than an encouragement to follow a lengthy path, it is an invitation to step off the path. It does not point to 'your' awareness, but to Awareness itself in which the idea of 'you' appears. It does not point to 'your' beingness, but to the undeniable Beingness that appears as you.”
Publisher: New Harbinger Publications
ISBN: 1626257361
Category : Body, Mind & Spirit
Languages : en
Pages : 151
Book Description
A compilation of expressions, questions and answers that came about in response to Leo's highly praised first book Awakening to the Dream. Leo writes with characteristic insight and uses metaphor to illuminate the paradoxical and apparently confusing nature of non-dual reality. His original writing is reinforced by a vast knowledge of non-duality in other spiritual traditions and he weaves these together with his own direct path to present clear pointers to contemporary seekers. An appropriately chosen quotation taken from various sources appears at the end of each short chapter. Also included at the end of the book is the full text of the Hsin-hsin Ming by the third Chan patriarch Seng-ts'an. “The words in this book repeatedly point to the essence which knows the reading as it takes place. Rather than an encouragement to follow a lengthy path, it is an invitation to step off the path. It does not point to 'your' awareness, but to Awareness itself in which the idea of 'you' appears. It does not point to 'your' beingness, but to the undeniable Beingness that appears as you.”
The Long Night of Leo and Bree
Author: Ellen Wittlinger
Publisher: Simon and Schuster
ISBN: 0689835647
Category : Emotional problems
Languages : en
Pages : 135
Book Description
On the anniversary of his sister's murder, Leo, tormented by his mother's insane accusations and his own waking nightmares, kidnaps a wealthy girl intending to kill her, but instead their long night together helps them both face their futures.
Publisher: Simon and Schuster
ISBN: 0689835647
Category : Emotional problems
Languages : en
Pages : 135
Book Description
On the anniversary of his sister's murder, Leo, tormented by his mother's insane accusations and his own waking nightmares, kidnaps a wealthy girl intending to kill her, but instead their long night together helps them both face their futures.
The Creature of Habit
Author: Jennifer E. Smith
Publisher: Random House Studio
ISBN: 0593173074
Category : Juvenile Fiction
Languages : en
Pages : 22
Book Description
A delightful picture book about a creature of habit whose routine suddenly gets disrupted by the unexpected arrival of a new friend. A perfect story for little readers learning social emotional skills that explores the joy of trying something new! A very big creature with big teeth, big eyes, and very big feet lives on the island of Habit. Every day the creature happily does the exact same things in the exact same order. That is, until a small boat carrying a very small creature with small teeth, small eyes, and very, very small feet arrives on the island. The big creature is excited to share his routine, but the small creature has ideas of his own. The little creature does something different every day--it's madness to the big creature! Can these two creatures learn to understand each other? Is the island big enough for both of them? Colorful and captivating, this is a story about learning with and from your friends.
Publisher: Random House Studio
ISBN: 0593173074
Category : Juvenile Fiction
Languages : en
Pages : 22
Book Description
A delightful picture book about a creature of habit whose routine suddenly gets disrupted by the unexpected arrival of a new friend. A perfect story for little readers learning social emotional skills that explores the joy of trying something new! A very big creature with big teeth, big eyes, and very big feet lives on the island of Habit. Every day the creature happily does the exact same things in the exact same order. That is, until a small boat carrying a very small creature with small teeth, small eyes, and very, very small feet arrives on the island. The big creature is excited to share his routine, but the small creature has ideas of his own. The little creature does something different every day--it's madness to the big creature! Can these two creatures learn to understand each other? Is the island big enough for both of them? Colorful and captivating, this is a story about learning with and from your friends.