Letting Go PDF Download

Author: Ian Ainsworth-Smith
Publisher:
ISBN:
Category : Bereavement
Languages : en
Pages :

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Author: Ian Alexander Moore
Publisher: State University of New York Press
ISBN: 1438476531
Category : Philosophy
Languages : en
Pages : 352

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In the late Middle Ages the philosopher and mystic Meister Eckhart preached that to know the truth you must be the truth. But how to be the truth? Eckhart's answer comes in the form of an imperative: release yourself, let be. Only then will you be able to understand that the deepest meaning of being is releasement and become who you truly are. This book interprets Eckhart's Latin and Middle High German writings under the banner of an imperative of releasement, and then shows how the twentieth-century thinker Martin Heidegger creatively appropriates this idea at several stages of his career. Heidegger had a lifelong fascination with Eckhart, referring to him as "the old master of letters and life." Drawing on archival material and Heidegger's marginalia in his personal copies of Eckhart's writings, Moore argues that Eckhart was one of the most important figures in Heidegger's philosophy. This book also contains previously unpublished documents by Heidegger on Eckhart, as well as the first English translation of Nishitani Keiji's essay "Nietzsche's Zarathustra and Meister Eckhart," which he initially gave as a presentation in one of Heidegger's classes in 1938.

Author: Iain M. Banks
Publisher: Hachette+ORM
ISBN: 0316281840
Category : Fiction
Languages : en
Pages : 210

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Eighteen-year-old Kit is weird: big, strange, odd, socially disabled, on a spectrum that stretches from "highly gifted" at one end, to "nutter" at the other. At least Kit knows who his father is; he and Guy live together in a decaying country house on the unstable brink of a vast quarry. His mother's identity is another matter. Now, though, his father's dying, and old friends are gathering for one last time. "Uncle" Paul's a media lawyer now; Rob and Ali are upwardly mobile corporate bunnies; pretty, hopeful Pris is a single mother; Haze is still living up to his drug-inspired name twenty years on; and fierce, protective Hol is a gifted if acerbic critic. As young film students they lived at Willoughtree House with Guy, and they've all come back because they want something. Kit, too, has his own ulterior motives. Before his father dies he wants to know who his mother is, and what's on the mysterious tape they're all looking for. But most of all he wants to stop time and keep his father alive. Fast-paced, gripping and savagely funny, The Quarry is a virtuoso performance whose soaring riffs on the inexhaustible marvel of human perception and rage against the dying of the light will stand among Iain Banks' greatest work.

Author: Nick Trenton
Publisher: PKCS Media
ISBN:
Category : Psychology
Languages : en
Pages : 162

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Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control your thoughts; control your life; control your happiness. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch your mental programming and beliefs. It's about understanding that our brains are made for 10,000 BC, and that you can afford to let your guard down. It's about trusting that things will be okay. How to control your self-talk and transform your internal worldview. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your mind and into your life. -Practicing nonjudgment and observation over your emotions -Untangling the toxic beliefs of urgency and danger in your brain -How to use brain dumping in the most calming way possible -Exercises for self-distancing and externalization: powerful psychological techniques -Defeating your drive for perfection; finding a drive for excellent-ism

Author: Ian Snape
Publisher: John Wiley & Sons
ISBN: 1119794935
Category : Business & Economics
Languages : en
Pages : 420

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Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn’t just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times Techniques that can be easily taught to people you care about Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise—from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

Author: Ian Gilbert
Publisher: Crown House Publishing
ISBN: 1781350795
Category : Education
Languages : en
Pages : 227

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Think for yourself before someone does it for you. The first in a new series by and for people who know how important it is to think for yourself. Written by Independent Thinking founder Ian Gilbert, this book is an invaluable collection of reflections, ideas and insights on the nature of learning, thinking, creativity and, drawing on Ian s experience in three continents, the role education has in changing not only people s lives but also entire societies. Combining articles published in the UK, Middle East and South America plus examples of his controversial online postings and Tweets with new observations and insights and at least 100 Twittered Thunks or Twunks this book is the informed ramblings of a passionate educationalist who has made a significant difference to classrooms for over 20 years and has earned the right to speak his mind.

Author: Ian Eagleton
Publisher: Simon and Schuster
ISBN: 1499817363
Category : Juvenile Fiction
Languages : en
Pages : 31

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An adventurous merman and kind fisherman find love and each other in this gorgeous update to the Little Mermaid story. Winner of the Polari Prize, the UK's first and largest LGBTQ+ book award. Far out at sea and deep below whispering waves lives a merman searching for a partner. In the forbidden world above, a kind fisherman wonders if something more is waiting for him beyond the horizon. When they find each other under a star-filled sky, their love will change both of their worlds. Celebrate queer joy and the uniting power of love with this award-winning, inclusive retelling of a classic fairy tale.

Author: Stephen S Yaeger
Publisher: iUniverse
ISBN: 0595183662
Category : Juvenile Fiction
Languages : en
Pages : 154

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What does an eleven-year-old boy do when he learns of a subterranean world? If he is adventurous and imaginative, he sets out to find it of course; and that is just what Ian Lawrence does. After solving the Portal’s secret, he enters the strange, but wonderful world of Arboritia. An amusing meeting with a Woodin called Bunkin draws him into an adventure he never expected. He learns of the theft of a special wand tip from a wondrous wand belonging to the unusual Snake Wizard, Snuggly P. Wigglesworth, and the effect this act will have on the Arboritian forest. The boy designs and helps the troubled Woodin community construct a hot air balloon based on Ian’s class science project. The balloon takes Ian, Bunkin, and a Woodin huntsman, Senic, over Turquoise Lake to Shrouded Mountain. On the mountain’s forbidding, fog-covered plateau they encounter many dangerous obstacles among which are fogworms, mire pots, polymorphs, genyxs, and xordions. But their greatest challenge is the Gnobblin thief and rogue, Naggins, who gives the reader a humorous encounter with his own guardsmen; and the frightening creature called Abominus, who stands in the way to Turquoise Lake and home.

Author: Sandy Appleyard
Publisher: Sandy Appleyard
ISBN: 1989427006
Category : Fiction
Languages : en
Pages : 127

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Book Two - Decisions Cassandra has never known romantic love. Her son, her parents, and her friends love her…but no man ever has. Until she’s torn between two. Luke and Cassandra conceive Christopher after they meet at a bar. Months later, Luke is given a rare opportunity: to join a prestigious police force; a dream he has had since he was a young boy. However, this means leaving his son to move to a different province. Desmond comes from money, has an attitude, and a mysterious edge; traits that Cassandra finds appealing. Kendra, Cassandra’s best friend, can’t stand Desmond, and her approval means a lot to Cassandra. But is Kendra’s support as valuable to Cassandra as falling in love? After four years in Western Canada, Luke drops a bomb on Cassandra: he’s moving back to Toronto. At this point, their relationship is friendly at best. But one night can make the tables turn. Tragedy hits, and Cassandra realizes that what she once thought was a painful decision, really wasn’t a decision at all….the answer was with her, in her heart, the whole time. A warm-hearted, wholesome romantic story about love, personal choices, and the desire to do the right thing, even if at the time it doesn’t seem right at all. Course language: no Sexual activity: no References to drugs: once, very mild, as a joke Violence: mild **Fair warning: this book has a cliffhanger ending**

Author: Kit Alloway
Publisher: Macmillan + ORM
ISBN: 1250116627
Category : Young Adult Fiction
Languages : en
Pages : 333

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Will Josh succeed in saving the world as we know it? Find out in Dream Forever, the exciting conclusion to Kit Alloway's The Dream Walker Trilogy. Trying to control her powers as the True Dream Walker is hard enough with Feodor as her instructor. But trying to learn her strengths with a broken heart makes it nearly impossible for Josh. And when mysterious tears in the Veil separating the Dream from the waking world begin to appear, and with Peregrine still on the run and Haley trapped in Death, Josh finds herself truly in over her head. With the World threatening to crumble around her, Josh must figure out who she really is and what she wants in time to save it, herself, and everyone she loves.