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Author: Swapna Reddy Publisher: Random House Books for Young Readers ISBN: 0593304950 Category : Juvenile Fiction Languages : en Pages : 97
Book Description
Peek behind the curtain and find the Ballet Bunnies in this new full-color chapter book series featuring the most darling dancers you will ever meet! The Ballet Bunnies dance to the rescue! The Ballet Bunnies live at Miss Luisa's School of Dance. The only kid who knows about them is their new friend, Millie. They love helping her learn ballet. Now Millie is ready to show off her new moves in her very first performance. The bunnies can't wait! But Millie is a little nervous to go on stage--she has butterflies in her stomach. It's time for the Ballet Bunnies to lend a paw and help Millie dance those butterflies away! Twirl and spin with the Ballet Bunnies in Ballet Bunnies #1: The New Class!
Author: Swapna Reddy Publisher: Random House Books for Young Readers ISBN: 0593304950 Category : Juvenile Fiction Languages : en Pages : 97
Book Description
Peek behind the curtain and find the Ballet Bunnies in this new full-color chapter book series featuring the most darling dancers you will ever meet! The Ballet Bunnies dance to the rescue! The Ballet Bunnies live at Miss Luisa's School of Dance. The only kid who knows about them is their new friend, Millie. They love helping her learn ballet. Now Millie is ready to show off her new moves in her very first performance. The bunnies can't wait! But Millie is a little nervous to go on stage--she has butterflies in her stomach. It's time for the Ballet Bunnies to lend a paw and help Millie dance those butterflies away! Twirl and spin with the Ballet Bunnies in Ballet Bunnies #1: The New Class!
Author: Finis Jhung Publisher: ISBN: 9781457530180 Category : Performing Arts Languages : en Pages : 360
Book Description
KIRKUS REVIEWS excerpted for book /website Discover or rediscover the essentials of good ballet technique in this comprehensive, accessible book. Ballet has a reputation as a beautiful but intimidating art form, and those who lack natural flexibility or a typical dancer s body may feel unwelcome in a ballet studio. In his first book, former professional dancer and longtime instructor Jhung dispels that notion, reminding students and teachers of the pure joy that dance can bring while offering clear guidance on how to move with grace and confidence and avoid injury. He talks candidly about his own struggles with demanding classical technique and explains how he eventually learned to work with his body, rather than against it, when dancing. Jhung doesn t demand perfect turnout or high battements from his students; instead, he emphasizes proper posture and alignment, which he convincingly argues are the real foundation of good dance. With that in mind, he moves through a series of exercises, from simple stretches and basic barre work to more advanced center work involving turns and jumps. Lessons begin with an outline of the specific movements and are followed by a detailed analysis of each exercise so that readers will understand why it s essential to perfect simple steps before moving on to more complex choreography. These initial lessons are clearly explained and are easy to follow even for those with no prior ballet training. Throughout, Jhung maintains his encouraging, supportive tone while also discouraging the sloppiness and overreach that leads to strained, inelegant movement valuable lessons for beginners and advanced students alike. A fresh, friendly guide that demystifies classical ballet while providing clear guidance on how to be a better dancer."
Author: Mary Helen Bowers Publisher: Hachette+ORM ISBN: 0738215899 Category : Health & Fitness Languages : en Pages : 357
Book Description
Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.
Author: Jennifer Homans Publisher: Random House ISBN: 0679603905 Category : Performing Arts Languages : en Pages : 640
Book Description
NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, SAN FRANCISCO CHRONICLE, AND PUBLISHERS WEEKLY For more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo’s Angels—the first cultural history of ballet ever written—is a groundbreaking work. From ballet’s origins in the Renaissance and the codification of its basic steps and positions under France’s Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, émigré dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings “a dancer’s grace and sure-footed agility to the page.”
Author: Sarah L. Kaufman Publisher: W. W. Norton & Company ISBN: 0393243966 Category : Self-Help Languages : en Pages : 250
Book Description
"Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.
Author: Lise Friedman Publisher: Penguin ISBN: 1101652535 Category : Juvenile Nonfiction Languages : en Pages : 56
Book Description
The perfect holiday gift for every young ballet lover. Go backstage at the ballet with real-life thirteen-year-old dancer Fiona. Dozens of gorgeous, full-color photographs welcome readers into Fiona's world, as she goes from auditions, to rehearsals, to opening night playing Clara, the lead child's role in Boston Ballet's The Nutcracker. Experience the nerves, the hard work, and ultimately the thrill of performing on the big stage with a professional company. This is a beautiful holiday gift that young dancers will cherish all year round.
Author: Sally Swift Publisher: Trafalgar Square Books ISBN: 1570767033 Category : Sports & Recreation Languages : en Pages : 263
Book Description
Centered Riding is not a style of riding as are dressage, hunter seat, or Western. Rather, it is a way of reeducating a rider’s mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics” — centering, breathing, soft eyes, and building blocks—which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Sally Swift’s first book, Centered Riding, made its revolutionary appearance in 1985 and continues as one of the best-selling horse books of all time. This second book doesn't replace the first one, it complements it. In the intervening years, Centered Riding continued to evolve, and Sally inevitably developed many new concepts and fresh imagery, all of which are presented here.
Author: Swapna Reddy
Author: Swapna Reddy
Author: 
Author: Finis Jhung
Author: Mary Helen Bowers
Author: Jennifer Homans
Author: James Howe
Author: Rachel Isadora
Author: Sarah L. Kaufman
Author: Lise Friedman
Author: Sally Swift