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Author: Lisa Stigliano Publisher: Createspace Independent Publishing Platform ISBN: 9781523360208 Category : Languages : en Pages : 84
Book Description
Forget the phrase "midlife crisis." Celebrate turning forty with certified international health coach Lisa Stigliano, who leads by example in her inspirational self-help book Let's Celebrate Mid Life. The book is broken down into sections including self-care, beauty after a certain age, staying positive, and more. Stigliano shares her twelve tips to eating through midlife in order to lose weight and increase energy. She also shares six secrets to staying positive and lists questions throughout to encourage women to journal about their own experiences. Stigliano is a certified international health coach and founder of Keeping Fit After 40, which helps women over forty transition naturally into the second half of their lives. Her book serves as a call to action for women to celebrate-not dread-turning forty years old. It can be a new beginning, a new chapter in life, as women charge ahead to find their own path. The first half of our lives is only practice. The second half is when many find their purpose in life and get it right. She shows us how.
Author: Lisa Stigliano Publisher: Createspace Independent Publishing Platform ISBN: 9781523360208 Category : Languages : en Pages : 84
Book Description
Forget the phrase "midlife crisis." Celebrate turning forty with certified international health coach Lisa Stigliano, who leads by example in her inspirational self-help book Let's Celebrate Mid Life. The book is broken down into sections including self-care, beauty after a certain age, staying positive, and more. Stigliano shares her twelve tips to eating through midlife in order to lose weight and increase energy. She also shares six secrets to staying positive and lists questions throughout to encourage women to journal about their own experiences. Stigliano is a certified international health coach and founder of Keeping Fit After 40, which helps women over forty transition naturally into the second half of their lives. Her book serves as a call to action for women to celebrate-not dread-turning forty years old. It can be a new beginning, a new chapter in life, as women charge ahead to find their own path. The first half of our lives is only practice. The second half is when many find their purpose in life and get it right. She shows us how.
Author: Jeff Noel Publisher: Xulon Press ISBN: 9781628396744 Category : Religion Languages : en Pages : 130
Book Description
Our biggest midlife challenge isn't desire. It's time. Finding time to pause. Time to simply breathe in and maybe, actually, to take back. Take back a little time to do something for ourselves that is long overdue. To... well... quite literally... rethink reprioritize recommit These three simple steps guide us in taking more personal responsibility in life's five big choices: mind, body, spirit, money, and hq. Sooner or later it becomes crystal clear. Life is not a dress rehearsal. This book will remind you why today is not a good day to put your dreams on hold. Midlife crisis is spending our life chasing our dreams and finally getting there, more or less. But in looking around we think, "This isn't what I wanted " Mid Life Celebration is using our gut-wrenching discovery, also known as a wake up call, to change things. But in another minute we will be on our way to some other important, shiny thing. Because, well, that is how we have learned to medicate ourselves. We unknowingly default to life's constant distractions. Why? Perhaps because we do not feel worthy of success and because, deep down, maybe we do not feel we deserve an extraordinary second half. And even if we did, where the heck do we start? It took jeff noel 30 years to write this book's first sentence, and four more years to find the courage to finish it. He lives behind Orlando's most famous theme park and has thrived for the past 30 years in one of the most admired companies in the world. Since 1999 jeff has spoken to one-million people worldwide."
Author: Suzy Rosenstein Publisher: ISBN: 9781777480127 Category : Languages : en Pages : 88
Book Description
50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!
Author: June Hill Publisher: Trafford on Demand Pub ISBN: 9781425124977 Category : Family & Relationships Languages : en Pages : 62
Book Description
For aspiring crones and wisewomen who are ready to embrace the ancient croning ceremony - a rite of passage where honoring your life's journey is worth celebrating. Crones, let's celebrate!
Author: Chris G. Rao M.D. Publisher: iUniverse ISBN: 1450234011 Category : Health & Fitness Languages : en Pages : 421
Book Description
Have you been trying hard, but cant lose or keep off the weight? Is your sex drive stuck in neutral? Energy in the gutter? Whats the truth about bio-identical hormonal replacements in women before and after menopause? The MidLife Health Guide for Women addresses these and many other common concerns of middle-aged women: IBS, addictions, mood concerns, breast health, birth control and more. Its all covered here. Be proactive about your number one commodityyour health. MidLife is the time to do it! In his companion to The Midlife Health Guide for Men, Chris Rao, MD explains cutting-edge methods to obtain optimal health through his integrative approaches. Its all about Pro-Aging and Pro-Health! Follow three women, our Maggies, in various stages of midlifetheir thirties, forties and fifties. Laugh, cry, and be enlightened as they share their health concerns and journey to optimal health. You will be the better for it. Dr Rao covers all the facts and options on Diets Learn the secret behind finally losing the fat. Avoid the crash and burn phenomena. Exercise Learn how to exercise intelligently; increase your energy and metabolism. Supplements Confused? Discover the truth about which ones do you the most good. Toxins and Heavy Metal What you and your doctor dont know can hurt you. Testosterone, Menopause, Thyroid, HGH and all hormonal options Are they safe and effective for your situation? Ladies, get back in the groove.
Author: Dawn Barton Publisher: Thomas Nelson ISBN: 078529483X Category : Self-Help Languages : en Pages : 225
Book Description
In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. There is no "midlife" to him! We are his gift to this world at every age and in every season, and it's time to embrace it like never before. Right now, we are the best we've ever been. We know more, we've done more, we've lost and loved more. We've figured out that all tweezers are not created equal for chin hairs and, best of all, we've crossed into a space of feeling more ourselves than ever before. These are exhilarating and empowering years. In Midlife Battle Cry, bestselling author Dawn Barton will inspire you to: realize that God isn't done with you (honestly, he's just getting started), view midlife as a pivot point, the start of a bold and powerful season, embrace who you are physically, spiritually, and emotionally, learn to share your experiences and wisdom with a younger generation, and accept that sometimes adding arch support to your cutest shoes is a really good idea. Blending lots of humor, honesty, stories, and insights, Dawn will walk you through redefining the mighty second half of life. It's time to rediscover your passions, pursue your dreams—and know your actions can cause not just a ripple effect but a magnificent tidal wave.
Author: Valerie Vinson Publisher: Lulu.com ISBN: 0557074185 Category : Humor Languages : en Pages : 54
Book Description
If you're middle aged...you need this book. If you used to be middle aged... you need this book. If you ever plan to be middle aged...you need this book!It's My Midlife Crisis...Get Your Own! is an irreverent look at middle age...and how we deal with it.
Author: Marilyn Kentz Publisher: Andrews McMeel Publishing ISBN: 0740786482 Category : Self-Help Languages : en Pages : 252
Book Description
Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Mid-Life: A Ten-Step Guide to Fearless Aging is more than a book; it's a movement. This gloriously gutsy volume challenges society's worn-out perceptions that women become less valuable as they age. Instead, authors Nancy Alspaugh and Marilyn Kentz celebrate the fact that today's women can be more powerful, more efficient, more capable, and even more desirable as they age. In Not Your Mother's Mid-Life, readers will find 10 practical recommendations to help women face middle age with confidence and a positive attitude. From chapters like Let Go of What's Not Working, Shore Up Spiritually, and Find a New Passion, Not Your Mother's Mid-Life contains personal growth exercises, humorous and poignant stories, and questions and visualizations to inspire new ways of thinking. Not Your Mother's Mid-Life takes the crisis out of mid-life, replacing it with passion, fearlessness, and unlimited possibilities.
Author: Barbara Sang Publisher: Spinsters Ink Books ISBN: 9780933216778 Category : Social Science Languages : en Pages : 292
Book Description
"Lesbians at Midlife: The Creative Transition is an anthology by and about lesbians from 40 to 60, with personal stories, poems, and insightful research. These pieces cover diverse topics from sex after menopase, changing body image, re-emerging creativity, dealing with a hysterectomy, being single at midlife, maintaining balance in relationships, to financial planning for retirement, legal issues, caring for an aging parent, redefining political commitmetns and more..."--Publisher's description.
Author: Lisa Stigliano
Author: Lisa Stigliano
Author: Jeff Noel
Author: Suzy Rosenstein
Author: June Hill
Author: Vaideki Swaminathan
Author: Chris G. Rao M.D.
Author: Dawn Barton
Author: Valerie Vinson
Author: Marilyn Kentz
Author: Barbara Sang