Anger PDF Download

Author: Marcia Cannon
Publisher: ReadHowYouWant.com
ISBN: 1459624238
Category : Self-Help
Languages : en
Pages : 266

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Book Description
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.

Author: Alan Leo
Publisher: Cosimo, Inc.
ISBN: 1596059249
Category : Body, Mind & Spirit
Languages : en
Pages : 353

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Book Description
He is considered the father of modern astrology: Alan Leo opened up the secrets of divination by the stars to the general public in the early 20th century with a popular line of astrology manuals that set off a craze for horoscopes that continues to this day. Here, in this replica of the 1910 fourth edition of his essential primer, Leo teaches us. . the basics of astronomy required for an understanding of astrology . the nature and character of the twelve signs of the Zodiac . complete breakdowns of the affect of the Sun and the Moon on each house . what a horoscope is and how to cast one . and more. ALSO FROM COSIMO: Leo's The Key to Your Own Nativity, Symbolism and Astrology: An Introduction to Esoteric Astrology, Horary Astrology, and Mars: The War Lord British astrologer WILLIAM FREDERICK ALLAN (1860-1917), aka Alan Leo, published Astrologer's Magazine as well as a line of astrological materials; he founded the Astrological Lodge of the Theosophical Society in 1915.

Author: Liz Greene
Publisher: Weiser Books
ISBN: 1578634261
Category : Body, Mind & Spirit
Languages : en
Pages : 370

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Book Description
Looks at the characteristics, mythology and sensuality of each sign of the zodiac and offers advice on finding one's true love. Reissue.

Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
ISBN: 1608824128
Category : Self-Help
Languages : en
Pages : 170

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Book Description
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger

Author: Sandra Forrester
Publisher: Knopf Books for Young Readers
ISBN: 0375853669
Category : Juvenile Fiction
Languages : en
Pages : 306

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Book Description
A heartwarming family story set during the Depression that reads like a classic. Everyone's been down on their luck since the Depression hit. But as long as Mary Bayliss Pettigrew has her beloved older brother, Leo, to pull pranks with, even the hardest times can be fun. Then one day, there’s a terrible accident, and when Bayliss wakes up afterward, she must face the heartbreaking prospect of life without Leo. And that’s when her parents break the news: they’re going to be fostering two homeless little girls, and Bayliss can’t bear the thought of anyone taking Leo’s place. But opening her heart to these weary travelers might just be the key to rebuilding her grieving family.

Author: Robie Harris
Publisher: Little, Brown Books for Young Readers
ISBN: 0316090468
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
In a reassuring manner, Robie H. Harris and Molly Bang portray what happens when a little boy feels SO frustrated and SO mad at a parent who has said NO all day long. In this family book about what it feels like to say--and hear--those other three words, Harris and Bang delicately navigate the most profound bonds between a parent and a child.

Author: Leo Madow
Publisher: Scribner
ISBN: 9780684136882
Category : Psychology
Languages : en
Pages : 132

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Book Description
An eminent psychiatrist discusses the emotion of anger and suggests ways to use this powerful force constructively

Author: Leo Babauta
Publisher: Lumen Deo
ISBN: 6021460413
Category : Self-Help
Languages : en
Pages : 136

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Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Author: Jean L. Briggs
Publisher: Harvard University Press
ISBN: 9780674608283
Category : Psychology
Languages : en
Pages : 420

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Book Description
Describes emotional patterning of the Utkuhikhalingmiut, a small group of Eskimos who live at the mouth of the Back River, in the context of their life as seen as lived by the author. Based on field work conducted between June 1963 and March 1965.

Author: Kevin M. Gilmartin
Publisher:
ISBN: 9780971725416
Category : Law enforcement
Languages : en
Pages : 0

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Book Description
This book is designed to help law enforcement professionals overcome the internal assaults they experience both personally and organizationally over the course of their careers. These assaults can transform idealistic and committed officers into angry, cynical individuals, leading to significant problems in both their personal and professional lives.