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Author: Jim Afremow Publisher: iUniverse ISBN: 0595363180 Category : Psychology Languages : en Pages : 92
Book Description
Lengthen Your Line: The 5 C's for Exceptional Performance in the Game of Life is an innovative, psychological guide that will help you expose your self-limiting beliefs and present you with a mental toolbox for exceptional performance in any life pursuit. What does it mean to lengthen your line? Through his extensive experience working with exceptional people in all areas of life, Dr. Jim Afremow has realized that performers often have a preoccupation with their competition, which limits and prevents them from doing their best. When his clients exhibit this preoccupation, he shares with them the following Zen riddle. Dr. Afremow draws a chalk line on the floor and asks them how to make the line shorter without erasing its edges. The answer-draw a longer line next to it, thus making the original line shorter in comparison. Dr. Afremow provides concrete strategies that can be readily applied to any situation to achieve success in your performance domain. Through the use of enlightening Zen stories, inspirational quotes, and clever performance principles, Dr. Afremow details the five C's to lengthening your own line. With the winning tactics in Lengthen Your Line, you too can focus on chasing your own potential and take your performance to the highest level.
Author: Jim Afremow Publisher: iUniverse ISBN: 0595363180 Category : Psychology Languages : en Pages : 92
Book Description
Lengthen Your Line: The 5 C's for Exceptional Performance in the Game of Life is an innovative, psychological guide that will help you expose your self-limiting beliefs and present you with a mental toolbox for exceptional performance in any life pursuit. What does it mean to lengthen your line? Through his extensive experience working with exceptional people in all areas of life, Dr. Jim Afremow has realized that performers often have a preoccupation with their competition, which limits and prevents them from doing their best. When his clients exhibit this preoccupation, he shares with them the following Zen riddle. Dr. Afremow draws a chalk line on the floor and asks them how to make the line shorter without erasing its edges. The answer-draw a longer line next to it, thus making the original line shorter in comparison. Dr. Afremow provides concrete strategies that can be readily applied to any situation to achieve success in your performance domain. Through the use of enlightening Zen stories, inspirational quotes, and clever performance principles, Dr. Afremow details the five C's to lengthening your own line. With the winning tactics in Lengthen Your Line, you too can focus on chasing your own potential and take your performance to the highest level.
Author: Joe Hyams Publisher: Bantam ISBN: 0307755509 Category : Philosophy Languages : en Pages : 145
Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: David Lemberg Publisher: iUniverse ISBN: 0595151345 Category : Health & Fitness Languages : en Pages : 258
Book Description
Beyond the search for fitness lurk these questions: How do I get the most out of what I've got? How do I train safely and effectively? What do I do if hurt myself? Is it too late to start exercising? Commitment to Fitness answers these questions and more. Commitment to Fitness is lively, entertaining, and highly personal, written in easy-to-understand everyday language. It is an instruction manual of the human body, written with you in mind: the young adult, senior citizen, new mother, post menopausal executive, golfer, softball player, cyclist, and jogger who wants to have a fitter and more fun body. Commitment to Fitness offers fresh perspectives on the critical areas of cardiovascular fitness and strength training, focusing on these three Master Keys: · Form is everything! · Preparation/Progression · Visualization In depth material is provided for both beginners and people with broad training experience. In addition, Commitment to Fitness describes how to rehabilitate common sports-related injuries, such as a damaged rotator cuff, tennis elbow, and chronic knee pain, and importantly, how to come back stronger. Then, Commitment to Fitness goes beyond rehabilitation and shows how to prevent injury in the first place. Commitment to Fitness is committed to your health, wellness, and well-being.
Author: Joseph A. Kissane Publisher: Stackpole Books ISBN: 9780811705271 Category : Fly fishing Languages : en Pages : 198
Book Description
Design, materials, knots, casting Includes LeaderCalc CD with tables for every variation of leader Fly fishermen often pay too little attention to the eight or nine feet of monafilament that connects their hundred dollars of gear to their fly. But this least expensive component-the leader-is the one most directly connected to fishing success. To fool a trout, a leader must drop a fly lightly on the water and then let it drift naturally, without drag. This groundbreaking work reveals the principles behind leaders that catch fish and provides everything you need to start tying your own, including the ideal proportions of butt, taper, and tippet, the best materials and knots for various applications, and how leaders can be modified and adapted. It also covers techniques of casting to minimize drag and enhance presentation.
Author: Pat Dorsey Publisher: Stackpole Books ISBN: 081174048X Category : Sports & Recreation Languages : en Pages : 210
Book Description
- Time-tested strategies for fishing tailwaters and matching the hatch season by season - The flies and knots for success - Including contributions by regional expertsTailwaters provide extraordinary year-round fishing, but you have to know how to fish them. The author covers how tailwaters work--how cold waters released from a dam affect the water, the aquatic life, and the fish. This book has it all: the hatches, the best imitation flies to use in every circumstance, nymphing and dry-fly tactics, all illustrated with drawings by artist Dave Hall and more than 200 color photographs.
Author: Jim Afremow
Author: Jim Afremow
Author: Joe Hyams
Author: David Lemberg
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Author: Joseph A. Kissane
Author: R. Johnson Held
Author: Pat Dorsey
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Author: Edward Fitzgibbon
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