Lean and Green PDF Download

Author: Pamela Gordon
Publisher: Berrett-Koehler Publishers
ISBN: 1605094072
Category : Business & Economics
Languages : en
Pages : 238

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Book Description
When it comes to believing that business can be profitable and environmentally sensitive, cynics abound on both sides. But in Lean and Green, Pamela Gordon proves that capitalism and environmentalism are not mutually exclusive-quite the contrary. She shows how "green" business practices enable organizations to save millions, even billions of dollars each year. Lean and Gree chronicles over one hundred examples of how people in twenty different organizations around the world-from clerks, farmers, and city employees to chemists and executives-have strengthened environmental practices and the balance sheet. She details waste-saving, profit-building acts as basic as Linda Gee at LSI Logic digging out usable pre-worn shoe covers to wear in the clean room, and as broad as the city of Santa Monica paving residential streets with white top to reduce urban heat and increase surface longevity. Drawing on her background as a leading business consultant, Gordon shows readers precisely how to sell their environmental ideas to management. She describes how to make the case in no-nonsense business terms, set concrete goals that the new practices will achieve, measure the economic results of the new practices, and make sure the right people hear about the results so that environmental initiatives continue. Each chapter includes a "Making It Easy" list of action steps for implementing lean and green improvements in the workplace easily and immediately. Lean and Green will inspire employees and employers alike to explore creative ways to simultaneously save the planet and bolster the bottom line.

Author: Keivan Zokaei
Publisher: CRC Press
ISBN: 1466571136
Category : Business & Economics
Languages : en
Pages : 245

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Book Description
Things that are good for the planet are also good for business. Numerous studies from the likes of the Economist Intelligence Unit, Harvard, MIT Sloan, and others indicate that organizations that commit to goals of zero waste, zero harmful emissions, and zero use of nonrenewable resources clearly outperform their competition.Like lean thinking, gre

Author: Kaliyan Mathiyazhagan
Publisher: Springer Nature
ISBN: 9811655510
Category : Technology & Engineering
Languages : en
Pages : 197

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Book Description
This book provides a stage-by-stage integration of lean and green manufacturing paradigms to achieve environmental and economic benefits. The book includes chapters on conceptual development for incorporating the lean and green paradigm, and methods, tools and techniques for developing and integrating lean manufacturing. Several case studies which demonstrate the benefits of integrating lean and green manufacturing techniques are also covered here. The contents of this book are expected to support researchers and practitioners in the implementation of integrated lean and green manufacturing technologies.

Author: Kate Geagan
Publisher: Rodale Books
ISBN: 1605296635
Category : Health & Fitness
Languages : en
Pages : 323

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Book Description
Over the past 20 years America has been steadily marching toward a diet that is more drenched in fossil fuel than any key nutrient. Experts estimate that it now takes roughly 7 to 10 calories of fossil fuel energy to bring one calorie of food energy to the American plate. Not only have our eating habits turned us into an increasingly overweight society, but the alarming truth is that our food choices are having as much of an impact on the planet as the cars we drive. Go Green Get Lean is the perfect eating plan for our time. Revealing easy-to-follow steps anyone can take to eat for a healthy body and planet—and drop up to 9 pounds in the first 2 weeks—Kate Geagan helps readers see the questionable value of "convenience" foods, and explains why going green doesn't require a drastic vegan overhaul. Because there are many nutritional benefits to be drawn from some non-plant-based food choices, she points readers to the best selections, including occasional splurges they can enjoy in good conscience. In learning to make truly LEAN choices, Kate offers the following straightforward formula: Before eating food, ask yourself: Local or global? What was the Energy used to bring it to my plate? (Include processing, packaging, transportation, and temperature of food.) Animal or plant? (Plant foods are greener.) Is this Necessary? (Is this food critical to my health and weight goals?) This trailblazing work—the first to offer a specific weight-loss plan along with the promise of a lowered carbon footprint—makes it possible for readers to help the environment and their waistlines at the same time.

Author: Olive Bennett
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
★★ Do you want to lose weight effectively without starving yourself? ★★ Have you started with a new diet and running out of ideas? Are you tired of boring lean and green recipes and repetitive snacks? Would you like to lose some weight EFFECTIVELY with REAL food? If you are here to start or keep losing weight without feeling restricted, check this out: No Tracking Calories! No pricey branded snacks! No Yo-yo effect! If you ́re just about to start with your diet, or you ́ve come across the initial weight loss phase, this book will be the one for you. It is amazing to maintain your weight after a weight loss, but it ́s a good idea to start with this plan too, with or without being on any diet program. As a nutritionist and passionate cook, I recommend following a balanced and reasonable calorie plan right away, without restricting too much, as it ́s less aggressive for your body, yet effective and more flexible, which makes it much easier to stick to. This way, you can get the most out of your meals, still be in a caloric deficit, keep the weight loss moderate, and avoid shocking your body and facing the yo-yo effect. Fuelings and snacks are easily the most exciting part for most dieters, but who wants to pay for the branded goods and eat only powdered meals for the rest of their lives? If you already have some of them at home, you know it ́s not sustainable to live on these "snacks". In this book, I offer you various recipes to create lean & green recipes and fuelings at home, from the ingredients you know, and significantly cheaper. Imagine you can make your diet much healthier, having a wider variety of your fuelings throughout the day that are nutrient-dense, whole-food, and on a budget. You can make them all on your own and avoid although clean-labeled, but still not whole-food, pricey snacks. Prep them in advance, keep them in your fridge, and you can grab them anytime you ́ll need them. All the meals in this Lean and Green Cookbook are adjusted to the right balance of macronutrients to help your body lose fat slowly but efficiently and retain muscle mass. In this book, you will find: A few words from a nutritionist at the beginning Game-changing recipes to spice up your diet plan Lean and green recipes Smoothie recipes Protein bars Desserts Soups Quick snack tips Recipes with adjusted macronutrients No need to track calories Shopping list For a comparison, you can get about 7 branded protein bars for $20, while with recipes in this book, you can make from 10 to 20 bars with one recipe, which will cost you half the price. Wait no longer and order this book to try more healthy and filling recipes, save your money and your digestive system. You will save the planet as well by not buying so many packed bars and goods. I know you are here for it! Scroll up and click the Buy Now button.

Author: Carolina Machado
Publisher: Springer
ISBN: 3319449095
Category : Technology & Engineering
Languages : en
Pages : 233

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Book Description
This book focusses on the challenges and changes organizational management faces in an era when the need to develop environmentally aware processes meets high levels of competition. It covers the synergetic effects, how re-use, recycling, waste reduction, and other sustainable production strategies can add value, low costs and time of production. Sustainable business behavior is not only an environmental perspective on management, but more and more contains an organizational perspective. Taking into account these issues, green and lean management appears as the way managers can drive their employees to continuously improve the management processes that add value to the organization and costumers. This book provides information on principles, strategies, models, and applications of green and lean management, and at the same time communicates the latest research activity relating to this scientific field world-wide.

Author: Michael Matthews
Publisher:
ISBN: 9781938895197
Category :
Languages : en
Pages : 192

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Book Description
If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.

Author: Robert Palevich
Publisher: FT Press
ISBN: 0132837617
Category : Business & Economics
Languages : en
Pages : 449

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Book Description
This title provides comprehensive new best practices for building sustainable, 'green and lean' supply chains, from one of the field's most respected experts.

Author: Nicole R Torres
Publisher: Nicole R. Torres
ISBN: 9781802520286
Category :
Languages : en
Pages : 128

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Book Description
★ 55% OFF for Bookstores! NOW at $ 28.95 instead of $ 33.95! ★ Newbie To This Diet? If So, This Is The Cookbook You Need For Preparing Homemade Meals The Right Way. In order to lose weight with this Diet you don't have to be a nutritionist, BUT... You must know what you can eat, what you cannot, and, especially, how to correctly combine ingredients. You see, with pre-packaged meals there are no such problems, but home-cooked food has many more benefits... - It allows you to save money - It makes you feel great - Cooking at home is satisfying - You can share it with your family So following this diet without actually cooking at home it's not so great, you agree? And this is why this cookbook exists: to provide you with the recipes you need to start cooking at home your slimming meals. Here's a breakdown of what you'll find throughout its pages: ● Easy, quick, and delicious recipes for losing weight and saving money (especially important in a difficult time like this) ● A complete list of the foods you must avoid to not jeopardize your weight loss (eat just one of those and soon you'll return to the starting point) ● Breakfast, lunch, and dinner recipes (snack included) in order to always know what to eat and don't step back into the old eating habits ● Epic Vegan and Vegetarian recipes for those who follow these lifestyles (you don't have to betray your values in order to lose weight) ● And so much more... Make your next meal a "home-cooked" meal, and enjoy it! Buy Now Your Copy Of This Cookbook!

Author: Keivan Zokaei
Publisher: CRC Press
ISBN: 1466571128
Category : Business & Economics
Languages : en
Pages : 257

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Book Description
Things that are good for the planet are also good for business. Numerous studies from the likes of the Economist Intelligence Unit, Harvard, MIT Sloan, and others indicate that organizations that commit to goals of zero waste, zero harmful emissions, and zero use of nonrenewable resources clearly outperform their competition. Like lean thinking, greening your business is not just a ‘nice to have’; at least not anymore. It is now a key economic driver for many forward looking firms. This book is packed with case studies and examples that illustrate how leading firms use lean and green as simultaneous sources of inspiration in various sectors of industry - from automotive and retail to textile and brewing. Take Toyota as an example, the holy grail of economic efficiency for decades. This book, shows that Toyota tops the green chart too, describing Toyota’s notion of Monozukuri: sustainable manufacturing. Creating a Lean and Green Business System: Techniques for Improving Profits and Sustainability offers opportunities for innovation that can simultaneously reduce dependence on natural resources and enhance global prosperity. It explores less understood aspects of lean and green – discussing their evolution independently as well as the opportunities that exist in their integration, highlighting the importance of a cultural shift across the whole company. Outlining a systematic way to eliminate harmful waste while generating green value, the book explains how to: Become economically successful and environmentally sustainable by adopting the lean and green business system model Adopt a systematic approach to become lean and green, and develop your own roadmap to success Use the cutting edge tools, techniques, and methodologies developed by the authors Translate the techniques and culture that underpin lean into environmental improvements Creating a Lean and Green Business System: Techniques for Improving Profits and Sustainability supplies a new way of thinking that will allow you to boost improvement efforts and create a positively charged work environment – while contributing to the long-term well-being of the environment.