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Author: Ed Lacy Publisher: Pickle Partners Publishing ISBN: 1839740094 Category : Fiction Languages : en Pages : 245
Book Description
Lead With Your Left, first published in 1957, is a classic hard-boiled crime novel, and follows a young NYPD detective over the course of a week in his hunt for the killer of two retired policemen. Author Ed Lacy (a pseudonym for Leonard Zinberg, 1911-1968) was a prolific writer of pulp crime fiction, and is credited with creating the first believable African-American private eye in American fiction, Toussaint Marcus Moore (in Room to Swing, 1957). Obstreperous Dave Wintino, rookie cop, looks further into the murders of two retired members of the force, presumes that more than just a stick-up is involved, and exhumes a less legitimate deal from the past. Knowing that this job may cost him his wife as well as his life, Dave completes his stubborn search for the killer... Not as original as the first two, but a virile and visceral form of entertainment.
Author: Ed Lacy Publisher: Pickle Partners Publishing ISBN: 1839740094 Category : Fiction Languages : en Pages : 245
Book Description
Lead With Your Left, first published in 1957, is a classic hard-boiled crime novel, and follows a young NYPD detective over the course of a week in his hunt for the killer of two retired policemen. Author Ed Lacy (a pseudonym for Leonard Zinberg, 1911-1968) was a prolific writer of pulp crime fiction, and is credited with creating the first believable African-American private eye in American fiction, Toussaint Marcus Moore (in Room to Swing, 1957). Obstreperous Dave Wintino, rookie cop, looks further into the murders of two retired members of the force, presumes that more than just a stick-up is involved, and exhumes a less legitimate deal from the past. Knowing that this job may cost him his wife as well as his life, Dave completes his stubborn search for the killer... Not as original as the first two, but a virile and visceral form of entertainment.
Author: Yvette Uroshevich Publisher: Fox Chapel Publishing ISBN: 1621870685 Category : Pets Languages : en Pages : 321
Book Description
Meet the world's most unstoppable guard dog, the Fila Brasileiro, a pure-bred superdog from Brazil that is capable of protecting his family and property and impressing all those with whom he comes in contact. The temperament and behavior of the Fila Brasileiro are unique and must be completely understood by a potential owner before deciding to adopt such a powerful and determined canine. This book provides the much-needed factual information about Filas Brasileiros and their ancestry, character and standard, as well as puppy selection, feeding, training, health care and behavior. The new owner will welcome advice about the pup's arrival, housebreaking and preventing puppy problems.
Author: Melissa Breyer Publisher: The Experiment, LLC ISBN: 1615191038 Category : Sports & Recreation Languages : en Pages : 836
Book Description
“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Author: Andrew Hudson Publisher: Andrew Hudson ISBN: 1838373020 Category : Health & Fitness Languages : en Pages : 89
Book Description
71.6% of Americans are Overweight in 2021… Keep Reading to Lose Weight and Stand Out from the Majority. Ever had to run for a bus or across the street and found yourself deeply out of breath with your hands on your knees? Even if it was just a 20-second jog, that can be enough to break a sweat and start wishing you were in better shape, I certainly know what it’s like and I am sure you answered yes to the question above feeling slightly embarrassed. It is almost normal to be overweight in 2021, which is a big concern because the consequences of an unhealthy lifestyle can cause severe health problems in later life and have a detrimental effect on your mental health. There's more to losing weight than being able to run for a bus effortlessly, you will be putting yourself at less risk of disease, you will gain confidence in yourself and improve your quality of life! I know what it is like to be a part of that 71.6% and I know how hard it is to lose weight, but I followed simple advice that you will find in this book and managed to improve my quality of life by losing weight. Now as a Qualified Personal Trainer, it is clear to say the change in my lifestyle has brought the best out of me and I want to help you make that change. This book will help you make a great start to your weight loss journey. Getting started is the hardest part because you don’t know what to do, you don’t want to waste time, you don’t want to spend money on gyms and most of all you need motivation. This book will provide you with many beginner exercise routines to follow, a starter 6-week workout plan, lots of basic dietary information and much more to get you burning fat efficiently. Although maintaining a healthy lifestyle is tough, it’s necessary to make a change to your current situation. I couldn’t count all of the health risks you have by being overweight with one hand, and unfortunately there aren’t any magic drinks out there that will make you burn all of your fat overnight. This book mainly focuses on providing you with many basic workouts to get you on track to lose weight. By following the information in this book and putting in the work, you will be able to lose weight/burn fat at a consistent rate and maintain a healthy lifestyle for the foreseeable future. This book is for beginners and takes into consideration the restrictions that people face. My friend, with a BMI of 33.1 and osteoarthritis in both knees, managed to follow my advice to become slimmer, more confident and experience less knee pain in just 6 weeks. So, if restrictions didn’t stop him, why should it stop you? This isn’t just a standard exercise guide, although it is set up for 6 weeks there is enough information to help you carry it on further. Not only that but by reading this book, you’ll discover: The Six-Week Starter Workout Routine to Follow from Home. How to Correctly Prepare for Exercise. The Simple Diet That Accelerates Weight Loss. An Insight on How to Adapt Your Mindset to Reach Your Goals. Many Steps on How to Leave Your Unhealthy Lifestyle Behind. 35 No-Equipment Exercises. If you continue to live your current lifestyle without making a change then your health will only get worse. Trips to the hospital are easily avoided and you really can do it even if you have something holding you back, so stop thinking about it and click “Add to Cart” Now!
Author: Ed Lacy
Author: Ed Lacy
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Author: Drayson
Author: New York (N.Y.). Common Council
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Author: Yvette Uroshevich
Author: Melissa Breyer
Author: Andrew Hudson
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