Lead and Follow: Life Lessons through Dancing PDF Download

Author: R. K. Shanahan
Publisher: Lulu.com
ISBN: 1304908852
Category : Art
Languages : en
Pages : 128

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Book Description
Lead and Follow, is an in depth study for all who love dance. In it you will find seven great discussions on aspects relate to the parallels found between life and dance instruction. The author includes his thoughts and experiences taking place over several years as a professional dance teacher, with dozens of interviews with students of dance, and some well known professionals.

Author: Antoinette Benevento
Publisher: Macmillan
ISBN: 0312370857
Category : Performing Arts
Languages : en
Pages : 242

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Book Description
A warm and encouraging self-help book that draws inspiration and motivation from ballroom dancing. Precisely because the dance floor stands apart from the everyday world, allowing dancers to play, experiment and take on new roles, it also serves as a stage for human behavior. Antoinette Benevento, a former national ballroom dancing champion and co-owner of Fred Astaire Dance Studios, has been a student of that stage for 25 years. She has discovered that getting out on the dance floor is a powerful and empowering metaphor for living fully in all realms of life. Some of the tenets Antoinette Benevento lives, dances, and teaches by: -Persistence is a form of beauty -Give yourself permission to begin again--and again and again -If you're not willing to risk falling, you'll never learn to walk (or dance) -Desire is the energy that moves us forward in dance and in life -To dance well and to live fully, body and soul need to work together Building on the ballroom dancing craze that has swept the country, including the popularity of "Dancing with the Stars", this illuminating and highly readable book shows that what you learn on the dance floor can help you dance through life. ANTOINETTE BENEVENTO is co-owner of and National Training Director for the Fred Astaire Dance Studios and a former national ballroom dancing champion. EDWIN DOBB is a contributing editor of Harper's Magazine, and has written for numerous other national publications, including The New York Times Magazine, Vogue, and Discover.

Author: Carol W. Stertzer
Publisher: WestBow Press
ISBN:
Category : Religion
Languages : en
Pages : 257

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Book Description
Life is a journey of experiencing and learning. After, 67 years, I wanted to put down on paper a small fraction of the wisdom I have gained. My hope is that it is a resource for wisdom along your life journey.

Author: Derek Hough
Publisher: Harper Collins
ISBN: 0062323210
Category : Biography & Autobiography
Languages : en
Pages : 173

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Book Description
Derek Hough, the dashing Emmy Award-winning fan favorite, and only five-time champion of the hit ABC reality show Dancing With the Stars, tells the inspiring story of his life and career, and shares insider tips of how he transforms his celebrity dance partners into confident, charismatic champions. For eleven seasons, millions of people have tuned in to Dancing with the Stars to watch Derek Hough, the talented, consummate competitor whose skill and commitment have made him the show’s all-time champion. Whether he’s dancing with an Olympic gold medalist, an internationally renowned recording star, or a celebrated actress, Derek instills in each of his celebrity partners a deep passion, respect for hard work, and an irrepressible joie de vie spirit. Now, for the first time ever, Derek opens up about his life and the lessons he’s learned on and off the dance floor, revealing how he went from bullied boy to ballroom boss. He details how his experiences have taught him to embrace a positive outlook, and shares the insights he’s gained working with celebrity partners, along with never-before-told, behind-the-scenes stories from the show. Throughout, Derek spills the real secrets of learning to dance—connection, respect, and cooperative commitment—and demonstrates how he draws on the lessons of dance and competition to embrace and overcome the daily challenges we all face.

Author: Jamie Rose
Publisher: Penguin
ISBN: 1101547545
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
Why it really does take two to tango . . . At forty-five, Jamie Rose was an independent, take-charge woman whose career as an actress was going nicely, with frequent roles on hit television shows and in films. Yet there was one area of her life that wasn't working: her love life. She'd been living with her boyfriend for five years, and although she was ready to get married, he wasn't. His reason? They fought too much-and unfortunately, he was right. But something magical happened when she signed up for tango lessons: She began to appreciate the power of being a partner in a dance for two-and that letting someone else take the lead from time to time wasn't giving up, but rather, letting go. In this funny and wise book, Rose shares with readers the life lessons she's learned from tango and the other great partner dance traditions. Dance changed Rose's life, and she discovered that she wasn't the only one. Over and over, the women she encountered at dance halls-women from age twenty to ninety-three-told her how falling in love with dance helped them fall in love with life again. The secret? Whereas before they may have worried that if they let go of their grip on things for a moment, everything would fall apart, now they knew that sometimes letting go of the lead was the best way to keep things together-especially in a relationship. For anyone who has ever marveled at Fred and Ginger up on the silver screen (how could they be so in sync?), Shut Up & Dance shows readers how to dance their way into a happier, sexier life-even if they never step onto a dance floor.

Author: Claire Timberlake
Publisher: BalboaPress
ISBN: 1452539618
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
Claires Salsa instructor was the last person she would have imagined could provide her with spiritual guidance. She had known him as a coarse, angry young man. Yet it was the comments from this teacherdirected to improve her dancingthat began to change her life. Was her twenty-something-year-old Cuban-American Salsa instructor being used as a channel for the Divine? Claire Timberlake began dancing Salsa, as a 42 year-old newly divorced mother of three. For years, she danced away lonely nights with partners from across the globe. Then illness struck, taking her not only off the dance floor but out of her normal life. After a lengthy recovery, she found herself at a crossroads, questioning her career path and her value to the world. Her love of dancing still strong, she returned to Salsa. Soon Claire realized that the knowledge she gleaned from Salsa was leading her toward health, happiness, and a new career. What she had learned about following her Salsa partner was all she needed to know to follow her heart. This guidebook of life lessons will help you learn to let go and let your spirit lead in life's dance.

Author: Erica Foster
Publisher: Author Academy Elite.
ISBN: 9781943526574
Category : Family & Relationships
Languages : en
Pages : 188

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Book Description
InYou Taught My Feet To Dance, author Erica Foster candidly shares her own courageous journey of how she tragically became a husbandless, fatherless, and homeless mother of 5 young children."

Author: Lloyd J. Thomas
Publisher: W. W. Norton & Company
ISBN: 0393707512
Category : Psychology
Languages : en
Pages : 492

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Book Description
Total Life Coaching by Pat and Lloyd is more than just a book. It is an interactive experience in which you will find recipes for living your life more authentically, as well as master time-honored lessons that you can bring to your coaching clients. Regardless of the personal coaching techniques or skills you may have learned, you may still not be the most effective coach you can become. This book will help you move closer to that goal. Life coaching is more than a collection of techniques and skills. It is more than something you do. Life coaching reflects who you are-it is your authentic being in action.Readers of Pat Williams's and Deborah Davis's book, Therapist as Life Coach, know Pat to be a gifted life coach and passionate teacher. Here Pat and colleague and writer, Lloyd J. Thomas, build on this earlier book and share a unique insight into the coaching process, which shows you precisely how to enhance your professional practices through practical and effective life coaching. It also empowers you to change your own lives through use of the practical information and philosophy presented here. Total Life Coaching is organized into a series of 50 life lessons, and is designed to be either read cover-to-cover or dipped into, as needed, for assistance when conducting a coaching session. Keeping life's processes on the "message and lesson" level makes living and life coaching much easier and more enjoyable. Total Life Coaching guides you step-by-step through the complex process of learning and coaching these fifty important lessons. The lessons are organized into 8 sections: Creating a Personal Identity; Coaching Spirituality and Life Purpose; Coaching Communication Skills; Living Life with Integrity; Success: Clients Achieving their Potential; Coaching Cognitive Skills; Creating High-Quality Relationships; Understanding Your Past to Create a Desired Future.Each lesson is presented as a structured recipe and includes: The life lesson The messages contained within the lesson Coaching objectives for your clients regarding the lesson What you need to know about the lesson to provide the framework for coaching it Coaching methods, exercises, questions, and language for bringing each lesson to your clients Sample coaching conversations that exemplify the coach-client dialogue for the coaching of the lesson.

Author: Weiyi Zhou
Publisher: AuthorHouse
ISBN: 1665594209
Category : Self-Help
Languages : en
Pages : 63

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Book Description
Happiness is something we all want, but we don’t always have. You have that job, that partner, that car, but still feel empty. Have you wondered that what you have does not reflect who you are? What’s the missing piece that gives you that spark in life and makes you excited every single day to live a life of purpose? Chinese philosophy talks about the way and the flow of life; to have, you must become. The flow is found in the dancer, the dancer’s persona, the energy that captivates your attention with their presence and radiates joy as soon as they step on stage. To become someone who truly dances in life, we must become dancers. The nine lessons in this book will let you face your shadows and find your essence that was forgotten. Through dance, you will discover what it really means to live an ecstatic life and to embrace your gifts and purpose in life.

Author: Stewart Friedman
Publisher: Harvard Business Review Press
ISBN: 1422189430
Category : Business & Economics
Languages : en
Pages : 271

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Book Description
A Wall Street Journal Bestseller “For nearly thirty years, my life’s work has been to help people like you find ways to bring the often warring aspects of life into greater harmony.” — Stew Friedman, from Leading the Life You Want You’re busy trying to lead a “full” life. But does it really feel full—or are you stretched too thin? Enter Stew Friedman, Wharton professor, adviser to leaders across the globe, and passionate advocate of replacing the misguided metaphor of “work/life balance” with something more realistic and sustainable. If you’re seeking “balance” you’ll never achieve it, argues Friedman. The idea that “work” competes with “life” ignores the more nuanced reality of our humanity—the interaction of four domains: work, home, community, and the private self. The goal is to create harmony among them instead of thinking only in terms of trade-offs. It can be done. Building on his national bestseller, Total Leadership, and on decades of research, teaching, and practice as both consultant and senior executive, Friedman identifies the critical skills for integrating work and the rest of life. He illustrates them through compelling original stories of these remarkable people: • former Bain & Company CEO and Bridgespan co-founder Tom Tierney • Facebook COO and bestselling author Sheryl Sandberg • nonprofit leader and US Navy SEAL Eric Greitens • US First Lady Michelle Obama • soccer champion-turned-broadcaster Julie Foudy • renowned artist Bruce Springsteen Each of these admirable (though surely imperfect) people exemplifies a set of skills—for being real, being whole, and being innovative—that produce a sense of purpose, coherence, and optimism. Based on interviews and research, their stories paint a vivid picture of how six very different leaders use these skills to act with authenticity, integrity, and creativity—and they prove that significant public success is accomplished not at the expense of the rest of life, but as the result of meaningful engagement in all its parts. With dozens of practical exercises for strengthening these skills, curated from the latest research in organizational psychology and related fields, this book will inspire you, inform you, and instruct you on how to take realistic steps now toward leading the life you truly want.