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Follow Your Gut

Follow Your Gut PDF Author: Rob Knight
Publisher: Simon and Schuster
ISBN: 1476784752
Category : Health & Fitness
Languages : en
Pages : 128

Book Description
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Follow Your Gut

Follow Your Gut PDF Author: Rob Knight
Publisher: Simon and Schuster
ISBN: 1476784752
Category : Health & Fitness
Languages : en
Pages : 128

Book Description
Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Le nouveau guide des probiotiques

Le nouveau guide des probiotiques PDF Author: Daniel Sincholle
Publisher:
ISBN: 9782365492737
Category :
Languages : fr
Pages : 176

Book Description
Parce que la santé commence dans l'intestin, le Dr Daniel Sincholle, pharmacologue, a traduit les toutes dernières recherches sur le microbiote en une foule de conseils pratiques pour stimuler la santé globale et durable. Le microbiote — nom générique des milliards de bactéries qui peuplent notre tube digestif — est le sujet santé le plus important du moment. Le Dr Sincholle explique comment le régime occidental standard, l'excès d'antibiotiques, notre mode de vie hyperaseptisé, mais aussi le stress chronique épuisent nos bonnes bactéries, celles qui nous gardent en bonne santé — et encouragent la prolifération des bactéries pathogènes, celles qui nous affaiblissent. Il détaille les changements simples à apporter à votre mode de vie et votre alimentation pour restaurer ou préserver votre microbiote et votre santé. Vous découvrirez : les 7 signes qui montrent que votre microbiote va mal ; le programme alimentaire à suivre pour l'entretenir et le renforcer ; comment choisir un bon supplément de prébiotiques et de probiotiques ; quels prébiotiques et probiotiques prendre et quelles mesures diététiques mettre en place dans 20 troubles et pathologies courants (avec les souches, doses, durée optimale de la prise). L'écosystème de votre intestin est vital. N'attendez pas pour en prendre soin.

WE KILLED MANGY-DOG AND OTHER STORIES

WE KILLED MANGY-DOG AND OTHER STORIES PDF Author: Luis Bernardo Honwana
Publisher:
ISBN:
Category :
Languages : en
Pages : 117

Book Description


Advances in Solid State Fermentation

Advances in Solid State Fermentation PDF Author: S. Roussos
Publisher: Springer Science & Business Media
ISBN: 9401706611
Category : Technology & Engineering
Languages : en
Pages : 641

Book Description
G.HAINNAUX Departement Milieu et Activites Agricoles, Centre ORSTOM, 911 Avenue d' Agropolis, B.P. 5045, 34032 Montpellier Cedex , France. Solid state fermentation, popularly abbreviated as SSF, is currently investigated by many groups throughout the world. The study of this technique was largely neglected in the past in European and Western countries and there is now a high demand for SSF, meaning in food, environment, agricultural, phannaceutical and many other biotechnological applications. It gives me satisfaction to note that the importance of this technique was realised at my department way back in 1975 since then, our team has put concentrated efforts on developing this technique. xvii Foreword Advances in Solid State Fermentation Foreword M. PUYGRENIER Agropolis Valorisation, Avenue d' Agropolis, 34394 Montpellier Cedex 5, France. On the name of the Scientific Community, I would like to express the wish that this International Symposium on SSF should be successful. Solid State Fermentation is part of biotechnology research. It consists on seeding solid culture medium with bacteria or fungi (filamentous or higher) and on producing, in this medium (solid components and exudates) metabolites and high value products. In fact, this process is very old. In older industries such the food and agricultural, this technique has been extensively used. An example of this is the production of pork sausages and Roquefort cheese. Pharmaceutical industry could make extensive use of SSF in the production of secondary metabolites of many kinds and development in this direction is soon expected.

The Prolongation of Life

The Prolongation of Life PDF Author: Elie Metchnikoff
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 384

Book Description


Polymicrobial Diseases

Polymicrobial Diseases PDF Author: Kim A. Brogden
Publisher:
ISBN:
Category : Bacteria
Languages : en
Pages : 460

Book Description
Polymicrobial diseases, those involving more than one etiologic agent, are more common than is generally realized and include respiratory diseases, gastroenteritis, conjunctivitis, keratitis, hepatitis, periodontal diseases, multiple sclerosis, genital infections, intra -- abdominal infections, and pertussis.

Dada Eats Love to Cook It

Dada Eats Love to Cook It PDF Author: Samah Dada
Publisher: Rodale Books
ISBN: 0593138244
Category : Cooking
Languages : en
Pages : 415

Book Description
A healthy vegetarian cookbook featuring inventive takes on beloved Indian dishes, indulgent desserts, and more, all made with whole foods and anti-inflammatory ingredients—from the Today show’s resident foodie “When I’m looking for something quick that doesn’t use refined sugars and refined flour, Samah is the person I turn to. I can’t get enough!”—Giada De Laurentiis, New York Times bestselling author of Eat Better, Feel Better NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 AND LIBRARY JOURNAL Samah Dada doesn’t buy into the all-or-nothing mentality of healthy eating. By using real, unprocessed ingredients in surprising ways, she shows you how to have your cake and eat it too—because it’s actually made out of chickpeas. Samah knows that eating well doesn’t mean eating boring food. She uses only the most nutritious ingredients, not because she’s cutting out food groups to follow the latest fad, but to create drool-worthy meatless dishes that are mostly vegan (with options for dairy and eggs), mostly gluten-free (with easy substitutions to go entirely gluten-free), and all helpful in reducing inflammation. She reinvents Indian cookbook staples—and other classics—with recipes such as: • Sweet Potato Aloo Tikki • Creamy Black Lentils • Spicy Eggplant Masala • Chocolate Chip Tahini Cake with Chocolate Frosting • Cauliflower Cacio e Pepe • Masala Mac and Cheese • And more! With Dada Eats Love to Cook It, you’ll discover how to use healthy ingredients for maximum flavor and joy. Grain-Optional. Gluten-Flexible. Mostly Plant-Based. Totally Inclusive.

Brewing Yeast and Fermentation

Brewing Yeast and Fermentation PDF Author: Christopher Boulton
Publisher: John Wiley & Sons
ISBN: 1118685342
Category : Technology & Engineering
Languages : en
Pages : 676

Book Description
Now Available for the First Time in Paperback! This unique volume provides a definitive overview of modern and traditional brewing fermentation. Written by two experts with unrivalled experience from years with a leading international brewer, coverage includes all aspects of brewing fermentation together with the biochemistry, physiology and genetics of brewers' yeast. Brewing Yeast and Fermentation is unique in that brewing fermentation and yeast biotechnology are covered in detail from a commercial perspective. Now available for the first time in paperback, the book is aimed at commercial brewers and their ingredient and equipment suppliers (including packaging manufacturers). It is also an essential reference source for students on brewing courses and workers in research and academic institutions. Definitive reference work and practical guide for the industry. Highly commercially relevant yet academically rigorous. Authors from industry leading brewers.

Effects of Environmental Factors on the Toxicity of Chloramine-T to Fish

Effects of Environmental Factors on the Toxicity of Chloramine-T to Fish PDF Author:
Publisher:
ISBN:
Category : Chloramine-T
Languages : en
Pages : 18

Book Description
The toxicity of chloramine-T, a therapeutant used to treat bacterial gill disease in fish, was evaluated under a variety of physical and chemical conditions. Chloramine-T was more toxic in warm water than in cold water at exposures of 24 hour or less, but temperature had no significant effect on toxicity in 96-hour exposures. The chemical was slightly less toxic to rainbow trout in hard than in soft water, but water hardness had little influence on its toxicity to channel catfish. The pH was the most important factor affecting chloramine-T toxicity; the chemical about 6 times more toxic at pH 6.5 than at 9.5.

Echocardiography in Pediatric and Congenital Heart Disease

Echocardiography in Pediatric and Congenital Heart Disease PDF Author: Wyman W. Lai
Publisher: John Wiley & Sons
ISBN: 1118337255
Category : Medical
Languages : en
Pages : 1618

Book Description
Echocardiography is essential in the practice of pediatric cardiology. A clinical pediatric cardiologist is expected to be adept at the non-invasive diagnosis of congenital heart disease and those who plan to specialize in echocardiography will need to have knowledge of advanced techniques. Echocardiography in Pediatric and Congenital Heart Disease addresses the needs of trainees and practitioners in this field, filling a void caused by the lack of material in this fast-growing area. This new title comprehensively covers the echocardiographic assessment of congenital heart disease, from the fetus to the adult, plus acquired heart disease in children. Topics covered include: ultrasound physics laboratory set-up a protocol for a standard pediatric echocardiogram quantitative methods of echocardiographic evaluation, including assessment of diastolic function in depth coverage of congenital cardiovascular malformations acquired pediatric heart disease topics of special interest, such as 3D echocardiography, transesophageal echocardiography, and fetal echocardiography The approach of this book is a major advancement for educational materials in the field of pediatric cardiology, and greatly enhances the experience for the reader. An accompanying DVD with moving images of the subjects covered in the textbook will further enhance the learning experience.