Le guide gourmand du diabétique de type 2 PDF Download

Author: Magali Baudot
Publisher: Elsevier Masson
ISBN: 9782842997304
Category : Food
Languages : fr
Pages : 112

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Book Description
Vingt-deux millions d'enfants de moins de 5 ans obèses dans le monde, dont plus de 1 million rien que pour la France. Parmi eux, les deux tiers le resteront une fois devenus adultes. Chacun de ces enfants présente alors un risque accru de développer un diabète de type 2 (appelé aussi " diabète de la maturité "), tant le lien entre obésité et diabète est largement établi. L'abondance des aliments riches en graisses et en sucre, la sédentarisation, l'urbanisation, la modification des systèmes de transport, le nombre d'heures passées devant la télévision ou l'ordinateur... toutes ces évolutions dans nos modes de vie en sont responsables. Pourtant, de petits changements dans notre style de vie pourraient avoir de grands résultats. C'est le message délivré par Le guide gourmand du diabétique de type 2, ouvrage pratique et richement illustré rédigé par des spécialistes en diabétologie et en nutrition-diététique. Il guide le consommateur dans son alimentation quotidienne au travers de menus, boissons, etc., classés par type d'aliments et offre une grille simple sur leur quantité en glucides et en lipides sous forme d'équivalents en carrés de sucre et en ronds de beurre. Il donne des solutions pour " manger mieux " sans jamais perdre de vue le plaisir de manger.

Author: Adélie Adam
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : fr
Pages : 0

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Book Description
Êtes-vous prêt à changer votre perception de la cuisine diabétique? Aspirez-vous à déguster une variété de plats délicieux tout en gérant efficacement votre taux de glucose sanguin? Découvrez des repas délicieux et sains qui remettent le contrôle entre vos mains, faisant de vous le maître de votre cuisine et de votre bien-être. Le Livre de Cuisine Diabétique n'est pas simplement un trésor de recettes délicieuses; c'est une aventure dans le monde vibrant des saveurs, des textures et des arômes, où la bonne santé et le bon goût coexistent harmonieusement. Voici ce qui rend ce livre de cuisine unique: ✅ Des plats riches en nutriments et délicieux pour toutes les occasions ✅ Des instructions simples étape par étape pour les débutants ✅ Des astuces pour gagner du temps ✅ Un mode de vie sain pour toute la famille ✅ Des recettes pour tous les goûts et toutes les restrictions alimentaires ✅ Un plan de repas polyvalent sur 60 jours." Chaque recette est accompagnée d'instructions faciles à suivre et de nombreuses astuces pour gagner du temps, rendant la cuisine saine un jeu d'enfant pour les débutants comme pour les chefs chevronnés. Mais la valeur de ce livre de cuisine va au-delà de ses pages. Il transforme votre cuisine en un havre de créativité culinaire et de conscience de la santé, vous permettant de bien manger, de vivre mieux et de partager la joie d'une cuisine équilibrée et adaptée aux diabétiques avec vos proches." Faites le bon choix aujourd'hui! Transformez votre curiosité culinaire en plats délicieux, savourez le plaisir des repas faits maison et prospérez dans votre gestion du diabète avec le Livre de cuisine pour diabétiques. Un diagnostic de diabète ne devrait jamais vous priver de la simple joie de la nourriture délicieuse! ...Qu'est ce que vous attendez encore? Faites défiler jusqu'en haut de la page et cliquez sur le bouton ACHETER MAINTENANT pour récupérer votre copie tout de suite !

Author: Jenefer Roberts
Publisher: Robinson
ISBN: 1472136292
Category : Cooking
Languages : en
Pages : 219

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Book Description
Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

Author: Julia Spencer
Publisher:
ISBN:
Category :
Languages : en
Pages : 246

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Book Description
Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days! Just Keep Reading! Wishing you could go back in time and eat everything you got your hands on? It's not that simple anymore. Heck, even some fruits are a No-No these days! Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them. We feel your pain... and we want to make your world good again with this cookbook! Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days! Apart from learning about mouth-watering recipes, you will also: Understand the INs and OUTs of Type 2 Diabetes Become mindful, practical, AND effective in planning your meals Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows Get to know carbs and calories - the good, the bad, and the ugly Learn all about the HFLC Diet and how it impacts your health Know what to eat and what to ditch And so much more! Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible. This book was written to revolutionize the diabetes world! Change your health for the better NOW! Scroll up, click on "Buy Now with 1-Click", and get your very own copy today!

Author: Joanna Castillo
Publisher: Joanna Castillo
ISBN: 9781803013817
Category :
Languages : en
Pages : 0

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Book Description
★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Do you want to learn more about type 2 diabetes? Diabetes is a serious condition caused by a deficiency of insulin. Insulin is a hormone that is necessary for the proper functioning of the body. When a person develops diabetes, the cells in the body do not respond to insulin properly. The result is that the cells do not get the energy and nutrients they need, and then they start to die No matter what type of diabetes you have and what your medication, exercise, or long-term healthcare plans are, your ideal diet is actually going to be quite similar to any other diabetic's diet. Starting with nutritional balance, you need to make sure you are eating the right ratio of fat, protein, and carbohydrate. You also need to make sure you are eating the right types of carbohydrates, as there are vast differences between carbohydrates, healthy and unhealthy varieties. Seeking help from a dietitian can be useful because medicines have different effects on each individual which might impact what you can and can't eat. A dietitian can personalize your diet according to your specific medical plan. Moreover, they can guide you throughout your treatment and help correct mistakes or get you back on track after faltering in your diet plan. This book covers: - Understanding Type 2 Diabetes - The Role of Insulin in Type 2 Diabetes - Signs and Symptoms of Type 2 Diabetes - Diagnosis and Screening of Type 2 Diabetes - Prevention and Management for Type 2 Diabetes - Recipes ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome cookbook! Buy it NOW and get addicted to this amazing book

Author: Julia Spencer
Publisher:
ISBN: 9781914136962
Category :
Languages : en
Pages : 174

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Book Description
Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days! Just Keep Reading! Wishing you could go back in time and eat everything you got your hands on? It's not that simple anymore. Heck, even some fruits are a No-No these days! Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them. We feel your pain... and we want to make your world good again with this cookbook! Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days! Apart from learning about mouth-watering recipes, you will also: Understand the INs and OUTs of Type 2 Diabetes Become mindful, practical, AND effective in planning your meals Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows Get to know carbs and calories - the good, the bad, and the ugly Learn all about the HFLC Diet and how it impacts your health Know what to eat and what to ditch And so much more! Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible. This book was written to revolutionize the diabetes world! Change your health for the better NOW! Scroll up, click on "Buy Now with 1-Click", and get your very own copy today!

Author: Dr Weston Ayden
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

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Book Description
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease-a life sentence with no possibility of parole. But the truth, as DR. WESTON AYDEN reveals in this paradigm-shifting book, is that type 2 diabetes is reversible and can be managed absolutely. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting-not medication.This book is so equipped to give you the most detailed guides to relieving yourself and treating your type 2 diabetes

Author: Martha Mckittrick
Publisher: Sourcebooks, Inc.
ISBN: 1623158346
Category : Health & Fitness
Languages : en
Pages : 351

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Book Description
Your diet and lifestyle starter plan for managing type 2 diabetes Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life. Diabetes basics—Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well. A 3-month plan—Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes. No guesswork—Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips. Live better with a diabetic cookbook that puts you on the path to long-term health.

Author: Julia Spencer
Publisher:
ISBN: 9781914136979
Category :
Languages : en
Pages : 174

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Book Description
Manage Diabetes with Simple, Sinfully Flavorful Dishes and Be Healthier in Just 30 Days! Just Keep Reading! Wishing you could go back in time and eat everything you got your hands on? It's not that simple anymore. Heck, even some fruits are a No-No these days! Eating mouth-watering food is one of the greatest joys in human existence, yet here you are - diabetic and merely fantasizing about most of them. We feel your pain... and we want to make your world good again with this cookbook! Enjoy diabetes-friendly dishes that are so flavorful and simple to make... they sound almost too good to be true. What's more, you will be able to reverse diabetes in just 30 days! Apart from learning about mouth-watering recipes, you will also: Understand the INs and OUTs of Type 2 Diabetes Become mindful, practical, AND effective in planning your meals Know how to check your blood glucose levels, including the Whys, the Whens, and the Hows Get to know carbs and calories - the good, the bad, and the ugly Learn all about the HFLC Diet and how it impacts your health Know what to eat and what to ditch And so much more! Right now, you might be thinking this is just another cookbook that promises "great recipes that help keep blood sugar levels normal," but never deliver. We know that some cookbooks over-promise and under-deliver. In some cases, you might even find a recipe, or two (or three), that is either too simple that it's just boring, too complicated that it's no longer realistic for daily life, or too bland to even be remotely edible. This book was written to revolutionize the diabetes world! Change your health for the better NOW! Scroll up, click on "Buy Now with 1-Click", and get your very own copy today!

Author: Michelle Lawrence
Publisher:
ISBN: 9781722007867
Category :
Languages : en
Pages : 194

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Book Description
Type 2 Diabetes have been found to be the most common type of diabetes. There's no cure yet for type 2 diabetes, but you may be able to manage the condition by eating well, exercising and maintaining a healthy weight. "The Type 2 Diabetic Cookbook and Meal Plan ( A complete guide to Living Well with Type 2 Diabetes With over 100 Delicious Recipes and 21 days Meal Plan)" helps you manage your type 2 diabetes and also prevents you from having Type 2 diabetes if you are Prediabetic, through your Diets.This book gives you all the knowledge and education you need about Type 2 Diabetes, as it gives an up to date information and explanation about Type 2 Diabetes. It lays down an easy to follow meal plan to prevent side effects and maintain normal blood sugar level. "The Type 2 Diabetic cookbook and Meal Plan" offers all the guidance and support you need to live fine with the Type 2 Diabetes. It consists of over 100 Delicious and Easy to prepare Low carb recipes to help maintain a normal blood sugar level and also give you good health.Here is a rundown of the content of this book:* An insight of what Diabetes is all about* An detailed explanation, updated and current Information about Type 2 Diabetes * Type 2 Diabetes support * Type 2 Diabetes medication and all about Insulin * All the Do's and Don'ts if diagnosed with Type 2 Diabetes* Foods with potential of increasing your blood sugar level, you should minimize their intake* Foods you should consume more when diagnosed with Type 2 Diabetes* A 21 day easy to follow meal plan* Over 100 recipes for Diabetes categorized into breakfast, Vegetarian, Seafood, Soups and stews, Chicken and turkey recipes, Desert and Appetizers recipes. (All recipes are Low carb, zero sugar and Gluten-free)This book is a perfect guide all those diagnosed with Type 2 Diabetes