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Latin Comfort Foods Made Healthy

Latin Comfort Foods Made Healthy PDF Author: Ingrid Hoffmann
Publisher:
ISBN: 9781580406819
Category : Cooking
Languages : en
Pages :

Book Description
Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Cooking personality Ingrid Hoffmann presents a collection of more than 100 traditional Latin recipes that are delicious and easy with a healthy twist. Ingrid's recipes are satisfying, bursting with flavor, and designed to meet the nutritional guidelines of the American Diabetes Association.

Latin Comfort Foods Made Healthy

Latin Comfort Foods Made Healthy PDF Author: Ingrid Hoffmann
Publisher:
ISBN: 9781580406819
Category : Cooking
Languages : en
Pages :

Book Description
Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Cooking personality Ingrid Hoffmann presents a collection of more than 100 traditional Latin recipes that are delicious and easy with a healthy twist. Ingrid's recipes are satisfying, bursting with flavor, and designed to meet the nutritional guidelines of the American Diabetes Association.

Latin Comfort Foods Made Healthy

Latin Comfort Foods Made Healthy PDF Author: Ingrid Hoffmann
Publisher:
ISBN:
Category : Cooking, Latin American
Languages : en
Pages :

Book Description


Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable PDF Author: Ingrid Hoffmann
Publisher: American Diabetes Association
ISBN: 1580407226
Category : Cooking
Languages : en
Pages : 272

Book Description
Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!

Latin D'Lite

Latin D'Lite PDF Author: Ingrid Hoffmann
Publisher: Penguin
ISBN: 1101639296
Category : Cooking
Languages : en
Pages : 322

Book Description
From Ingrid Hoffmann, international food and television personality, restaurateur, and host of the Cooking Channel’s Simply Delicioso and Univision’s Delicioso, comes a fully illustrated, easy-to-follow cookbook that offers a healthy spin on modern Latin cuisine. Latin D’lite features more than 150 classic Latin recipes, all with Ingrid’s signature touches: Adding bright, bold flavor to every dish with herbs, spices, and chiles. Introducing readers to ingredients such as pumpkin seeds, green and ripe plantains, ají amarillo (Peruvian yellow chile pepper), and malanga (a popular South American root vegetable), along with how and when to use them. Offering healthful ingredient substitutions and cooking tips such as using lime juice as a coleslaw dressing instead of mayonnaise. Or making codfish balls from fresh, rather than dried, cod, then baking them instead of frying them. Using frozen mango and a touch of rosewater and white wine for a light sorbet. Time-saving prep secrets and presentation ideas. At the end of each chapter, there is one indulgent recipe to allow the occasional splurge while maintaining these healthy changes. Delicious dishes such as Latin-style Fried Chicken or Ingrid’s take on a decadent lobster sandwich should be enjoyed every once in a while! A serious food lover who also understands the importance of balancing a healthful lifestyle, Ingrid offers a fresh, energetic take on Latin foods—from breakfast to appetizers and snacks, to soups and salads, to entrées, cocktails, and desserts.

Vegan Comfort Foods from Around the World

Vegan Comfort Foods from Around the World PDF Author: Veronica Grace
Publisher:
ISBN: 9780991911011
Category : Comfort food
Languages : en
Pages : 150

Book Description
Vegan versions of classic comfort foods without the oil and fat.

Healthy Latin Eating

Healthy Latin Eating PDF Author: Angie Martinez
Publisher: Kyle Books
ISBN: 9781909487185
Category : Cooking
Languages : en
Pages : 0

Book Description
"Radio and TV personality Angie Martinez and ... chef Angelo Sosa join together to offer you over 100 ... recipes that blend the art of Latin cooking with healthy eating. Based on the sexy, spicy, and satisfying foods they cherish from their Cuban, Dominican, and Puerto Rican backgrounds, Angie and Angelo remix classic recipes like ropa viejo and arroz con pollo so everyone can enjoy eating the food they've grown up with, but without the guilt"--Cover flap.

Simply Delicioso

Simply Delicioso PDF Author: Ingrid Hoffmann
Publisher: Clarkson Potter
ISBN: 9780307347343
Category : Cooking
Languages : en
Pages : 0

Book Description
Food Network cooking star Hoffmann presents a fresh, vibrant cookbook full of simple recipes with a Latin twist. Using bold, bright flavors, she brings her lively, modern take on classic cuisine to the everyday kitchen, turning any meal into a fiesta.

Spice Kitchen

Spice Kitchen PDF Author: Ariel Fox
Publisher: Kingston Imperial
ISBN: 1954220251
Category : Cooking
Languages : en
Pages : 293

Book Description
Foreword by Gordon Ramsay This compilation of 110 recipes from a Hell's Kitchen winner and award-winning chef takes a healthier approach to cuisines that are often underrepresented in cookbooks. Chef Ariel Fox introduces you to both classic recipes as well as innovative new dishes in Spice Kitchen: Healthy Latin and Caribbean Cuisine in a way that works for all lifestyles. This book has something for everyone, including information on how to maximize your pantry, simple recipes, and useful suggestions for adapting the dishes to any diet. Ariel made the decision to change her lifestyle, learn about nutrition, and get in the greatest shape of her life while still maintaining a connection to the foods she grew up eating. Now she's here to share her decades of experience and knowledge with you. This cookbook will be a fantastic addition to your kitchen, whether you are looking for healthier alternatives to the nostalgic flavors of your childhood or are new to Latin and Caribbean foods.

Steven Raichlen's Healthy Latin Cooking

Steven Raichlen's Healthy Latin Cooking PDF Author: Steven Raichlen
Publisher: Rodale
ISBN: 9780875964980
Category : Cooking
Languages : en
Pages : 426

Book Description
Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips

Latin American Paleo Cooking

Latin American Paleo Cooking PDF Author: Amanda Torres
Publisher:
ISBN: 162414392X
Category : Cooking
Languages : en
Pages : 195

Book Description
"Most recipes are AIP-friendly or AIP-adaptable"--Cover.