Lasting Happiness: Secrets of the Heart, Mind & Spirit Revealed PDF Download

Author: T. M. Hoy
Publisher: Pan Publishing
ISBN: 1732791902
Category : Body, Mind & Spirit
Languages : en
Pages : 222

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Book Description
Do you want a magical life, filled with passion, excitement, and creative fire ? The tools and techniques you need are HERE ! Discover the secrets of the real fountain of youth, the science of love, become an expert at anything fast, boost your creativity a 1000-fold, and hundreds of other ways to change things for the better. The choice is yours - don't waste another minute - begin the journey NOW..

Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159

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Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Author: Donna K. Maltese
Publisher: Barbour Publishing
ISBN: 1630580554
Category : Religion
Languages : en
Pages : 179

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Book Description
Experience life at its fullest and most blessed with The Woman’s Secret of a Happy Life, based on the beloved classic by Hannah Whitall Smith. This timely take on a favored classic offers inspiration for you to experience life at its absolute best! Drawing parallels to the original classic, The Woman’s Secret reveals the guaranteed way to a happier, hopeful, and more fulfilled life than you could ever hope for. . .which is just what God intended!

Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 350

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Book Description
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Author: Phoebe Marie Holmes
Publisher:
ISBN:
Category : California
Languages : en
Pages : 136

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Author: Dr. Henry Cloud
Publisher: Simon and Schuster
ISBN: 0857201158
Category : Religion
Languages : en
Pages : 155

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Book Description
Since the beginning of time, people have searched for happiness and have amassed many and varied opinions on how it is found. Only recently has empirical science devoted extensive research to questions such as: Is happiness within our control? What role does God play in making people happy? How do I close the gap between where I want?Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr Henry Cloud unpacks theseuniversal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financialsuccess, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like 'Happy People Connect', 'Happy People Are Envy-Free' and 'Happy People Forgive', Dr Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers and their inner selves are infused with the joy they've been seeking.

Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 748

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Author: Ray Comfort
Publisher: Whitaker House
ISBN: 1603749926
Category : Religion
Languages : en
Pages : 197

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Book Description
How many souls have you won to Christ? How many are still walking with the Lord? All, some, a few? The facts are: Evangelical success is at an all-time low. We’re producing more backsliders than true converts. The fall-away rate—from large crusades to local churches—is between 80 to 90 percent. Why are so many unbelievers turning away from the message of the gospel? Doesn’t the Bible tell us how to bring sinners to true repentance? If so, where have we missed it? The answer may surprise you. One hundred years ago, Satan buried the crucial key needed to unlock the unbeliever’s heart. Now Ray Comfort boldly breaks away from modern tradition and calls for a return to biblical evangelism. If you’re experiencing evangelical frustration over lost souls, unrepentant sinners, and backslidden “believers,” then look no further. This radical approach could be the missing dimension needed to win our generation to Christ.

Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071510966
Category : Medical
Languages : en
Pages : 210

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Book Description
Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Author: Fearne Cotton
Publisher: Orion Spring
ISBN:
Category : Conduct of life
Languages : en
Pages : 0

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Book Description
Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her.