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The Secrets of Finnish Sauna Design

The Secrets of Finnish Sauna Design PDF Author: Lassi A. Liikkanen
Publisher: Culicidae Architectural Press
ISBN: 9781683150619
Category :
Languages : en
Pages : 0

Book Description
A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.

The Secrets of Finnish Sauna Design

The Secrets of Finnish Sauna Design PDF Author: Lassi A. Liikkanen
Publisher: Culicidae Architectural Press
ISBN: 9781683150619
Category :
Languages : en
Pages : 0

Book Description
A Handbook for Experience-Driven Sauna DesignFor Builders of Rustic Sauna Cabins and Designers of Contemporary Apartment SaunasAre you planning a new sauna, renovating an old one, or just dreaming? Do yourself a favor. Save your sauna project and read this wonderfully illustrated book about the design of authentic Finnish saunas!New research has identified Finnish sauna bathing as a source of numerous health benefits. To enjoy these effects, one needs a proper Finnish sauna. This book presents the collective wisdom accumulated by Finnish sauna builders, designers, and researchers across centuries, enabling anyone, anywhere, to design a pleasant bath house for family and friend to enjoy. This book provides answers to three major questions:What is a Finnish sauna?What you should require from its design?How to design a Finnish sauna in detail? The book covers all aspects needed to design a functional, healthy, and delightful sauna, from heating and air quality to interior design. It instructs the reader how to master both tangible and intangible, visible and invisible elements of a sauna. The book puts a special emphasis on the sauna experience, living up to the belief that short-term satisfaction is the first step towards long-term health benefits. It features examples of contemporary Finnish sauna design and outlines why a true sauna experience is so much more than merely 'a hot room'.Author Dr. Lassi A Liikkanen (Aalto University) is a designer and scholar. The book is based on five years of intensive research and interviews of key Finnish sauna experts. For his sauna-focused website at Saunologia.fi, he has authored over two hundred articles. His academic accomplishments include nearly one hundred peer-reviewed papers, the latest of those around sauna bathing!"Lassi Liikkanen knows good sauna design. He also knows how critical good design is to enjoying the authentic Finnish bathing experience. I enthusiastically support this effort to share his special knowledge and sauna wisdom with the world."Mikkel Aaland, author of Sweat, and host of the documentary series, Perfect Sweat.

Season

Season PDF Author: Nik Sharma
Publisher: Chronicle Books
ISBN: 1452164215
Category : Cooking
Languages : en
Pages : 291

Book Description
There are few books that offer home cooks a new way to cook and to think about flavor—and fewer that do it with the clarity and warmth of Nik Sharma's Season. Season features 100 of the most delicious and intriguing recipes you've ever tasted, plus 125 of the most beautiful photographs ever seen in a cookbook. Here Nik, beloved curator of the award-winning food blog A Brown Table, shares a treasury of ingredients, techniques, and flavors that combine in a way that's both familiar and completely unexpected. These are recipes that take a journey all the way from India by way of the American South to California. It's a personal journey that opens new vistas in the kitchen, including new methods and integrated by a marvelous use of spices. Even though these are dishes that will take home cooks and their guests by surprise, rest assured there's nothing intimidating here. Season, like Nik, welcomes everyone to the table!

The Modern Tiffin

The Modern Tiffin PDF Author: Priyanka Naik
Publisher: Simon and Schuster
ISBN: 1982177098
Category : Cooking
Languages : en
Pages : 224

Book Description
Travel the world in a tiffin with 55 delicious recipes showcasing the global vegan experience. Italy, Mexico, Thailand, India... Self-taught Indian American chef Priyanka Naik loves to travel just as much as she loves cooking! So when she set out to write a cookbook, she knew it couldn’t be just one cuisine—it had to feature a world of plant-based flavors. Drawing on her heritage and her travels, Chef Priyanka introduces you to a world of mouthwatering vegan dishes in The Modern Tiffin. With vegetables as the star of the show, ​Priyanka takes you to a different part of the world in each chapter, adding her own Indian-inspired twist to each dish. The recipes in the book are made to be put into a tiffin, an Indian-style lunch box, so that each meal can be perfectly packaged to take on your own adventures, near and far. You’ll learn recipes like: -Bucatini à la Pumpkin with Pink Peppercorn & Pistachio -Green Chutney Quesadillas -Chili-Maple Skillet Corn Bread -Indian Home Fries with Peanuts -Bondi Blue Tea Cakes -Cardamom Sweet Tea Spritzer -and so many more! Get ready for an international trip from the comfort of your own kitchen: The Modern Tiffin will take you on a delicious vegan voyage around the world!

Chai, Chaat & Chutney

Chai, Chaat & Chutney PDF Author: Chetna Makan
Publisher: Mitchell Beazley
ISBN: 1784723037
Category : Cooking
Languages : en
Pages : 493

Book Description
Explore exciting new recipes from the streets of India's four biggest cities.

Special Lassi

Special Lassi PDF Author: Amrita Chatterjee
Publisher: Jaico Publishing House
ISBN: 8184956495
Category : Juvenile Nonfiction
Languages : en
Pages : 250

Book Description
A psychedelic odyssey like no other, spanning the exotic foothills of the eastern Himalayas. In the summer of 2011, two bleary-eyed kids, teetering on the cusp of adulthood, decide to drop out of the daily grind and just travel. But once they hit the road, their plans go out the window. Soon, they are barreling over potholes the size of lunar craters in Nepal, bungee jumping in Rishikesh, waking up to Buddhist chants in Sikkim and cycling down the world’s highest motorable pass in Ladakh. On the way is a constant stream of oddballs, like the five-second-tea lady, the flute-playing hotel manager, flying Sonam, reggae junkies and many more – this journey is all about rolling with the punches. Special Lassi is one part funny, two parts crazy and a whisper of wistful – for the best things are ephemeral and a lust for life is a dangerous thing. AMRITA CHATTERJEE is a unicorn who likes to frolic in her mythical la-la-land, and surfaces occasionally to check on the real world. But the lights are brighter on the other side and she hopes you will follow her there, if only for a while.

The Perfect Blend

The Perfect Blend PDF Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607746468
Category : Cooking
Languages : en
Pages : 226

Book Description
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Lassi, Ice-cream or Falooda?

Lassi, Ice-cream or Falooda? PDF Author: Mala Kumar
Publisher: Pratham books
ISBN:
Category :
Languages : en
Pages :

Book Description
Is mango panna better in taste than lassi or is falooda better than both of these? Well, the only way to find out is to enjoy these and that is what Meenu is doing! What else can you do in summer?

The Āyurveda Encyclopedia

The Āyurveda Encyclopedia PDF Author: Sada Shiva Tirtha
Publisher: Sat Yuga Press
ISBN: 0965804259
Category : Medicine
Languages : en
Pages : 675

Book Description


The Vegetarian Flavor Bible

The Vegetarian Flavor Bible PDF Author: Karen Page
Publisher: Little, Brown
ISBN: 0316244171
Category : Cooking
Languages : en
Pages : 1590

Book Description
Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

The Indo-Aryan Languages

The Indo-Aryan Languages PDF Author: Colin P. Masica
Publisher: Cambridge University Press
ISBN: 9780521299442
Category : Foreign Language Study
Languages : en
Pages : 564

Book Description
In his ambitious survey of the Indo-Aryan languages, Colin Masica has provided a fundamental introduction which will interest not only general and theoretical linguists but also students of one or more of these languages who want to acquaint themselves with the broader linguistic context. Generally synchronic in approach, concentrating on the phonology, morphology and syntax of the modern representatives of the group, the volume also covers their historical development, areal context, writing systems and aspects of sociolinguistics. The survey is organised not on a language-by-language basis but by topic, so that salient theoretical issues may be discussed in a comparative context.