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Simply Martín Berasategui

Simply Martín Berasategui PDF Author: Martín Berasategui
Publisher: Grupo Books
ISBN: 9788412159417
Category :
Languages : en
Pages : 292

Book Description
"For 44 years, I've been dedicated, body and soul, to doing what I like the most in this world, cooking". - Martín Berasategui These 100 recipes have been tried and tested at my home with great success. My goal has been to present recipes that are clear, precise, and practical so that you do not waste time in the kitchen and get the best results without second-guessing what to do. I hope these recipes make you as happy as they have made me, that you eat healthier food every day, that you feel better, and that a smile lights up your face. There is nothing I would like more. Enjoy!

Simply Martín Berasategui

Simply Martín Berasategui PDF Author: Martín Berasategui
Publisher: Grupo Books
ISBN: 9788412159417
Category :
Languages : en
Pages : 292

Book Description
"For 44 years, I've been dedicated, body and soul, to doing what I like the most in this world, cooking". - Martín Berasategui These 100 recipes have been tried and tested at my home with great success. My goal has been to present recipes that are clear, precise, and practical so that you do not waste time in the kitchen and get the best results without second-guessing what to do. I hope these recipes make you as happy as they have made me, that you eat healthier food every day, that you feel better, and that a smile lights up your face. There is nothing I would like more. Enjoy!

6th International Conference on the Conservation of Earthen Architecture

6th International Conference on the Conservation of Earthen Architecture PDF Author: The Getty Conservation Institute
Publisher: Getty Publications
ISBN: 0892361816
Category : Art
Languages : en
Pages : 492

Book Description
On October 14-19, 1990, the 6th International Conference on the Conservation of Earthen Architecture was held in Las Cruces, New Mexico. Sponsored by the GCI, the Museum of New Mexico State Monuments, ICCROM, CRATerre-EAG, and the National Park Service, under the aegis of US/ICOMOS, the event was organized to promote the exchange of ideas, techniques, and research findings on the conservation of earthen architecture. Presentations at the conference covered a diversity of subjects, including the historic traditions of earthen architecture, conservation and restoration, site preservation, studies in consolidation and seismic mitigation, and examinations of moisture problems, clay chemistry, and microstructures. In discussions that focused on the future, the application of modern technologies and materials to site conservation was urged, as was using scientific knowledge of existing structures in the creation of new, low-cost, earthen architecture housing.

Divination on stage

Divination on stage PDF Author: Folke Gernert
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3110695758
Category : Foreign Language Study
Languages : en
Pages : 260

Book Description
Magicians, necromancers and astrologers are assiduous characters in the European golden age theatre. This book deals with dramatic characters who act as physiognomists or palm readers in the fictional world and analyses the fictionalisation of physiognomic lore as a practice of divination in early modern Romance theatre from Pietro Aretino and Giordano Bruno to Lope de Vega, Calderón de la Barca and Thomas Corneille.

Democracy in Mexico

Democracy in Mexico PDF Author: Pablo González Casanova
Publisher: New York : Oxford University Press
ISBN:
Category : Mexico
Languages : en
Pages : 272

Book Description


A History of Western Astrology

A History of Western Astrology PDF Author: S. J. Tester
Publisher: Boydell & Brewer Ltd
ISBN: 9780851152554
Category : Art
Languages : en
Pages : 274

Book Description
Superb general account.' Times Literary Supplement The story of the history of Western astrology begins with the philosophers of Greece in the 5th century BC. To the magic and stargazing of Egypt the Greeks added numerology, geometryand rational thought. The philosophy of Plato and later of the Stoics made astrology respectable, and by the time Ptolemy wrote his textbook the Tetrabiblos, in the second century AD, the main lines of astrological practice as it is known today had already been laid down. In future centuries astrology shifted to Islam only to return to the West in medieval times where it flourished until the shift of ideas during the Renaissance.

The Burn

The Burn PDF Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0804141053
Category : Health & Fitness
Languages : en
Pages : 305

Book Description
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

The Last Diet.

The Last Diet. PDF Author: Shahroo Izadi
Publisher: St. Martin's Essentials
ISBN: 1250252008
Category : Health & Fitness
Languages : en
Pages : 208

Book Description
Replace shame and guilt with self-compassion to change the way you think about weight loss Author Shahroo Izadi presents a new approach losing weight—without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it’s about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo’s revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health. Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight – for good.

Medieval Mississippians

Medieval Mississippians PDF Author: Timothy R. Pauketat
Publisher: School for Advanced Research P
ISBN: 9781938645310
Category : History
Languages : en
Pages : 0

Book Description
Medieval Mississippians, the eighth volume in the award-winning Popular Archaeology Series, introduces a key historical period in pre-Columbian eastern North America--the "Mississippian" era--via a series of colorful chapters on places, practices, and peoples written from Native American and non-Native perspectives on the past. The volume lays out the basic contours of the early centuries of this era (AD 1000-1300) in the Mississippian heartland, making connections to later centuries and contemporary peoples. Cahokia the place and Cahokian social history undergird the book, but Mississippian material culture, landscapes, and descendants are highlighted, presenting a balanced view of the Mississippian world.

Fast Metabolism Food Rx

Fast Metabolism Food Rx PDF Author: Haylie Pomroy
Publisher: Harmony
ISBN: 080414107X
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.

Metabolism Revolution

Metabolism Revolution PDF Author: Haylie Pomroy
Publisher: HarperCollins
ISBN: 0062691635
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.