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Author: Ellen Meredith Publisher: New World Library ISBN: 1608686760 Category : Health & Fitness Languages : en Pages : 290
Book Description
Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and “speak” energy so you can participate in your body, mind, and spirit’s unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body’s innate capacity to thrive.
Author: Ellen Meredith Publisher: New World Library ISBN: 1608686760 Category : Health & Fitness Languages : en Pages : 290
Book Description
Activate Your Unique, Built-In Healer The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate constantly with one another. This clear and practical guide teaches you how to understand and “speak” energy so you can participate in your body, mind, and spirit’s unique creation of self. Easy-to-use explorations, exercises, and practices enable you to tap into your internal guidance system and activate your body’s innate capacity to thrive.
Author: Deb Shapiro Publisher: Piatkus ISBN: 1405525355 Category : Body, Mind & Spirit Languages : en Pages : 227
Book Description
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Author: Julia Cannon Publisher: Ozark Mountain Publishing ISBN: 1886940355 Category : Body, Mind & Spirit Languages : en Pages : 156
Book Description
In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message. This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying to say to YOURSELF.
Author: James Griffith Publisher: Basic Books ISBN: 9780465007165 Category : Psychology Languages : en Pages : 0
Book Description
For decades, health care providers have worked as though there were a monolithic wall dividing the ailments of the mind from those of the body. Theorists on either side developed separate languages and philosophies to explain symptoms. This distinction has left many clinicians unable to treat successfully patients whose symptoms—such as headaches, conversion paralysis, and seizures—arise from the place where mind and body meet. In this book, the authors describe a powerful narrative therapy, one that relies on the wisdom and everyday language of patients' real-life stories instead of the expert knowledge and professional language of the clinician. This approach can be used across all categories of somatic symptoms, from factitious ones to medical illnesses such as asthma or migraine headaches.The authors show how somatic symptoms are often related to unspeakable dilemmas, as in the case of a child who, after discovering a parent's marital infidelity, is afraid to disclose the secret and begins having blackout spells for which a neurologist can find no physiological basis. These dilemmas can be understood only if a clinician creates the kind of relationship in which privately held stories of fear, shame, and threat can be told safely. Detailed case studies and numerous brief examples vividly illustrate techniques for helping patients escape the dilemmas that bind their bodies by finding new language and stories that can free them.In an innovative section, the authors rethink the current ideas and practices of psychopharmacology. Rather than “treating” a brain disease, a clinician uses medications to recalibrate brain systems that register alarm, thereby opening new possibilities for therapeutic change through speaking, listening, reflecting, and relating.This book offers all clinicians—psychiatrists, social workers, psychologists, nurses, physicians, and family therapists—a way to use language to help patients resolve bodily symptoms. It avoids the stigmatization that patients and families so often experience—and the frustration clinicians feel—when struggling to find answers for mind-body problems.
Author: Deb Shapiro Publisher: ReadHowYouWant.com ISBN: 1427099731 Category : Medical Languages : en Pages : 566
Book Description
Shapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to take to heal the body with the mind, and to heal the mind with the body.
Author: Mara Sidoli Publisher: Routledge ISBN: 113465930X Category : Psychology Languages : en Pages : 119
Book Description
When the Body Speaks applies Jungian concepts and and theories to infant development to demonstrate how archetypal imagery formed in early life can permanently affect a person's psychology. Drawing from Mara Sidoli's rich clinical observations, the book shows how psychosomatic disturbances originate in the early stages of life through unregulated affects. It links Jung's concepts of the self and the archetypes to the concepts of the primary self as conceptualized by Fordham, as well as incorporating the work of other psychoanalysts such as Bion and Klein. Lucidly written, When the Body Speaks is an important book for professionals and students in the fields of child and adult psychoanalysis and psychotherapy.
Author: Erica Dhawan Publisher: St. Martin's Press ISBN: 1250246539 Category : Business & Economics Languages : en Pages : 180
Book Description
An instant Wall Street Journal Bestseller The definitive guide to communicating and connecting in a hybrid world. Email replies that show up a week later. Video chats full of “oops sorry no you go” and “can you hear me?!” Ambiguous text-messages. Weird punctuation you can’t make heads or tails of. Is it any wonder communication takes us so much time and effort to figure out? How did we lose our innate capacity to understand each other? Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible -- or are they? In Digital Body Language, Erica Dhawan, a go-to thought leader on collaboration and a passionate communication junkie, combines cutting edge research with engaging storytelling to decode the new signals and cues that have replaced traditional body language across genders, generations, and culture. In real life, we lean in, uncross our arms, smile, nod and make eye contact to show we listen and care. Online, reading carefully is the new listening. Writing clearly is the new empathy. And a phone or video call is worth a thousand emails. Digital Body Language will turn your daily misunderstandings into a set of collectively understood laws that foster connection, no matter the distance. Dhawan investigates a wide array of exchanges—from large conferences and video meetings to daily emails, texts, IMs, and conference calls—and offers insights and solutions to build trust and clarity to anyone in our ever changing world.
Author: Janine Driver Publisher: Harmony ISBN: 0307453987 Category : Self-Help Languages : en Pages : 242
Book Description
Now You’re Talking! Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you. With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her fifteen years as a body-language expert at the ATF. Janine’s 7-day plan and her 7-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact: Giving more eye contact is key when you’re trying to impress someone. Not necessarily true. It’s actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact. The “steeple” hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the Basketball Steeple and the A-OK Two-Fingered Steeple. Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as Beta Leaders. Alpha leaders smile once they shake your hand and hear your name. At a time when every advantage counts—and first impressions matter more than ever—this is the book to help you really get your message across.
Author: Kathleen Des Maisons, Ph.D. Publisher: Ballantine Books ISBN: 9780345450852 Category : Compulsive eating Languages : en Pages : 0
Book Description
"The perfect companion for sugar-sensitive people on the road to recovery Keeping a journal is a vital step in the seven stages of healing sugar addiction. And it's simple to do-the more you are able to observe and note your food and your feelings, the easier it will be for you to make changes in the amount and kind of foods you eat and how your body reacts to them. The food journal translates the language of your own body-its symptoms, moods, and cravings-into words you can use to heal your sugar sensitivity. With this convenient diary, getting started now is much easier! Designed by Kathleen DesMaisons and sugar-sensitive people in the Radiant Recovery Web community, "Your Body Speaks features a daily, four-column format, with plenty of room to write for ninety days. Check boxes for water and vitamin intake, helpful hints, motivational quotes, inspirational stories, and guidance for expressing physical and emotional feelings will help keep you on track. Give voice to your body and benefit from its wisdom and guidance. Discover new ways to feel radiant and energized when "Your Body Speaks!
Author: Ellen Meredith
Author: Ellen Meredith
Author: Deb Shapiro
Author: Julia Cannon
Author: Stanley Keleman
Author: James Griffith
Author: Deb Shapiro
Author: Mara Sidoli
Author: Erica Dhawan
Author: Janine Driver
Author: Kathleen Des Maisons, Ph.D.