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Lacrosse Essentials

Lacrosse Essentials PDF Author: Jack B. Kaley
Publisher: Human Kinetics
ISBN: 1492585130
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
Step on the field and begin playing in no time! In Lacrosse Essentials, you’ll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley and longtime coach Rich Donovan. Lacrosse Essentialstakes you inside the game, covering these essential skills and strategies: • Passing • Catching • Shooting • Riding • Clearing • Goaltending In addition to mastering the fundamentals, you’ll be challenged to expand your repertoire of skills and use those techniques and tactics for a competitive advantage. The many activities and drills will speed learning and improve performance. You’ll also get the latest information on offensive and defensive strategies, systems, and situational play to take your game to the next level. Lacrosse Essentials is the best—and quickest—way to learn, practice, and play the great sport of lacrosse.

Lacrosse Essentials

Lacrosse Essentials PDF Author: Jack B. Kaley
Publisher: Human Kinetics
ISBN: 1492585130
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
Step on the field and begin playing in no time! In Lacrosse Essentials, you’ll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley and longtime coach Rich Donovan. Lacrosse Essentialstakes you inside the game, covering these essential skills and strategies: • Passing • Catching • Shooting • Riding • Clearing • Goaltending In addition to mastering the fundamentals, you’ll be challenged to expand your repertoire of skills and use those techniques and tactics for a competitive advantage. The many activities and drills will speed learning and improve performance. You’ll also get the latest information on offensive and defensive strategies, systems, and situational play to take your game to the next level. Lacrosse Essentials is the best—and quickest—way to learn, practice, and play the great sport of lacrosse.

Lacrosse Essentials

Lacrosse Essentials PDF Author: Kaley, Jack
Publisher: Human Kinetics
ISBN: 1450402151
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description
The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.

Coaching Youth Lacrosse

Coaching Youth Lacrosse PDF Author: American Sport Education Program
Publisher: Human Kinetics
ISBN: 9780736037945
Category : Business & Economics
Languages : en
Pages : 300

Book Description
Contains a guide to coaching and teaching lacrosse to boys and girls ages six to fourteen including player safety, rules and equipment, goalkeeping, and skills and tactics.

Women's Lacrosse

Women's Lacrosse PDF Author: Janine Tucker
Publisher: JHU Press
ISBN: 142141399X
Category : Sports & Recreation
Languages : en
Pages : 237

Book Description
This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women’s lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women’s lacrosse. Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field. Fully updated, this edition includes * Detailed skill instruction * Drill suggestions throughout the book * New rules regarding the center draw and running through the crease For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.

Lacrosse Attack

Lacrosse Attack PDF Author: Jake Maddox
Publisher: Capstone Classroom
ISBN: 1434208729
Category : Juvenile Fiction
Languages : en
Pages : 73

Book Description
"Peter makes the varsity lacrosse team, but one of his teammates isn't happy about it"--Unedited summary from book.

Lacrosse

Lacrosse PDF Author: Donald M. Fisher
Publisher: JHU Press
ISBN: 9780801869389
Category : History
Languages : en
Pages : 412

Book Description
North America's Indian peoples have always viewed competitive sport as something more than a pastime. The northeastern Indians' ball-and-stick game that would become lacrosse served both symbolic and practical functions—preparing young men for war, providing an arena for tribes to strengthen alliances or settle disputes, and reinforcing religious beliefs and cultural cohesion. Today a multimillion-dollar industry, lacrosse is played by colleges and high schools, amateur clubs, and two professional leagues. In Lacrosse: A History of the Game, Donald M. Fisher traces the evolution of the sport from the pre-colonial era to the founding in 2001 of a professional outdoor league—Major League Lacrosse—told through the stories of the people behind each step in lacrosse's development: Canadian dentist George Beers, the father of the modern game; Rosabelle Sinclair, who played a large role in the 1950s reinforcing the feminine qualities of the women's game; "Father Bill" Schmeisser, the Johns Hopkins University coach who worked tirelessly to popularize lacrosse in Baltimore; Syracuse coach Laurie Cox, who was to lacrosse what Yale's Walter Camp was to football; 1960s Indian star Gaylord Powless, who endured racist taunts both on and off the field; Oren Lyons and Wes Patterson, who founded the inter-reservation Iroquois Nationals in 1983; and Gary and Paul Gait, the Canadian twins who were All-Americans at Syracuse University and have dominated the sport for the past decade. Throughout, Fisher focuses on lacrosse as contested ground. Competing cultural interests, he explains, have clashed since English settlers in mid-nineteenth-century Canada first appropriated and transformed the "primitive" Mohawk game of tewaarathon, eventually turning it into a respectable "gentleman's" sport. Drawing on extensive primary research, he shows how amateurs and professionals, elite collegians and working-class athletes, field- and box-lacrosse players, Canadians and Americans, men and women, and Indians and whites have assigned multiple and often conflicting meanings to North America's first—and fastest growing—team sport.

Complete Conditioning for Lacrosse

Complete Conditioning for Lacrosse PDF Author: Tom Howley
Publisher: Human Kinetics
ISBN: 1492585300
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require. Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. In Complete Conditioning for Lacrosse you’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Featuring 190 exercises, each accompanied by step-by-step instructions, photo sequences, and unparalleled advice on training, this resource is everything you need for raising your game and improving your team. Whether you are a coach, player, strength and conditioning professional, or athletic trainer, Complete Conditioning for Lacrosse is your guide to excellence on the field and in the training room.

Confident Coach's Guide to Teaching Lacrosse

Confident Coach's Guide to Teaching Lacrosse PDF Author: Daniel Morris
Publisher: Rowman & Littlefield
ISBN: 146174878X
Category : Sports & Recreation
Languages : en
Pages : 171

Book Description
Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most popular playing sports. Lifelong lacrosse player and coach Daniel Morris, along with noted author Michael Morris, distill the essence of this exciting, fast-paced game into one compact volume, teaching everything the beginning and intermediate coach needs to know about the rules, equipment, skills, and drills of this venerable game. Unlike other books on lacrosse, this guide reflects recent important rule changes, as well as the latest techniques in offense and defense, stick-handling, and advances in equipment that have transformed the game as it is played today. Chapters focus on critical elements of individual and team play, conducting practices, skill-building drills, and a playbook of offensive and defensive strategies. A resource list of suppliers, camps, and additional information is included. This is a book that will find a place on every coach and player's shelf.

Unleash Different

Unleash Different PDF Author: Rich Donovan
Publisher: ECW Press
ISBN: 1773052683
Category : Business & Economics
Languages : en
Pages : 283

Book Description
If you discovered a new market comprising 53% of the world’s population, would you act to invest in it? There are 1.3 billion people around the world who identify as having a disability. When you include friends and family, the disability market touches 53% of all consumers. It is the world’s largest emerging market. Unleash Different illustrates how companies like Google, PepsiCo, and Nordstrom are attracting people with disabilities as customers and as employees. Replacing “nice to do” with “return on investment” allows market forces to take over and the world’s leading brands to do what they do best: serve a market segment — in this case, the disability market. Business managers will come to understand how taking a charity-oriented approach to people with disabilities has failed, what action is required to capitalize on the world’s biggest emerging market, and how their organizations can grow revenue and cut costs by attracting people with disabilities as customers and talent. Rich gives the reader a peek into how he rose from a Canadian school for “crippled children” to manage $6 billion for one of Wall Street’s leading firms. He makes it easy to relate to the business goal of serving disability — because he has actually done it.

The Hard Hat

The Hard Hat PDF Author: Jon Gordon
Publisher: John Wiley & Sons
ISBN: 111912011X
Category : Business & Economics
Languages : en
Pages : 128

Book Description
Great teammates don’t just impact you today; they impact you for the rest of your life. From the moment Jon Gordon heard about George Boiardi and the Hard Hat he was intrigued and captivated. Over the years he visited George’s coaches, attended several “21 Dinners” held in his honor, met his family, talked to his teammates and observed how he inspired all who knew him. The Hard Hat is an unforgettable true story about a selfless, loyal, joyful, hard-working, competitive, and compassionate leader and teammate, the impact he had on his team and program and the lessons we can learn from him. The book features: A True Story about George Boiardi, his Team and their Legacy. 21 Lessons to be a Great Teammate Insights from George’s Teammates and Coaches that Bring the Lessons to Life. 21 Exercises to help you Build a Great Team Infused with practical insights and life changing lessons, The Hard Hat will inspire you to be the best teammate you can be and to build a great team. *100% of author’s royalties go to support the Mario St. George Boiardi Foundation