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Author: Carsten Draheim Publisher: Meyer & Meyer Sport ISBN: 1782551018 Category : Sports & Recreation Languages : en Pages : 236
Book Description
Meyer & Meyer Premium — the next level of instructional sports literature with high-quality, full-color books. The self-defense system “Krav Maga,” initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread. Carsten Draheim is the best known instructor in German-speaking countries. As a civilian, he teaches members of police and military units and also ordinary people in daily self-defense training. Besides, he is the owner of Krav Maga Institute which is one of the biggest providers worldwide with more than 1,700 students and teaching modules per year. The author presents all of his broad experience and knowledge in this supplement to Krav Maga lessons. It also contains comments by Mike Diehl, a former member of the German Special Commando Forces (KSK) and instructor at the training center for the Division of Special Operations of the German army. This book decodes the system of Krav Maga and explains its elements instead of limiting itself to the presentation of techniques. In doing so, it provides valuable instructions for teaching this modern system of self-defense. If you want to know about the focus of modern teaching of self-defense in the military, the police or the civil sector, this book is the perfect starting point!
Author: Carsten Draheim Publisher: Meyer & Meyer Sport ISBN: 1782551018 Category : Sports & Recreation Languages : en Pages : 236
Book Description
Meyer & Meyer Premium — the next level of instructional sports literature with high-quality, full-color books. The self-defense system “Krav Maga,” initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread. Carsten Draheim is the best known instructor in German-speaking countries. As a civilian, he teaches members of police and military units and also ordinary people in daily self-defense training. Besides, he is the owner of Krav Maga Institute which is one of the biggest providers worldwide with more than 1,700 students and teaching modules per year. The author presents all of his broad experience and knowledge in this supplement to Krav Maga lessons. It also contains comments by Mike Diehl, a former member of the German Special Commando Forces (KSK) and instructor at the training center for the Division of Special Operations of the German army. This book decodes the system of Krav Maga and explains its elements instead of limiting itself to the presentation of techniques. In doing so, it provides valuable instructions for teaching this modern system of self-defense. If you want to know about the focus of modern teaching of self-defense in the military, the police or the civil sector, this book is the perfect starting point!
Author: Boaz Aviram Publisher: Lulu.com ISBN: 1794739181 Category : Reference Languages : en Pages : 524
Book Description
Boaz Aviram is the Third in Lineage Israel Defense Forces (IDF) Krav Maga Chief Instructors at the Combat Fitness Academy succeeding Immi Lichtenfeld and Eli Avikzar. The original IDF Krav Maga Curriculum entailed twenty-one hour core training curriculum in which ballpark two hundred and fifteen techniques were drilled in specialized sequences to maximize efficiency and tactical navigation of reaching opponent's pressure points first with devastating results. This twenty-One Hour Core Curriculum was rehearsed over three week period to allow instructors' evaluations and sufficient training. In this manual the author is about to make anyone with sufficient one hundred hours of intensive training in the original Core Curriculum a Krav Maga and hand-to-hand Combat Expert. Current Hand-to-hand Combat Training Methods and Martial Arts at large tend to neglect the human reaction limits and therefore add many drills and techniques that are not suitable to Hand-to-hand Combat!
Author: Gershon Ben Keren Publisher: Tuttle Publishing ISBN: 1462920012 Category : Sports & Recreation Languages : en Pages : 226
Book Description
The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety--concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren explains how Krav Maga techniques can be used to survive some of the most relevant, extreme situations including carjackings, home invasions and attempted mass killings. The book also details predator profiling methods to aid in the prediction, prevention and avoidance of violence. Demonstrating effective solutions that have been tried and tested in both the real world and through reconstructions of real-life events, each section of Krav Maga Extreme Survival presents detailed instructions alongside a series of photographs that show how to defend yourself and others against: Attacks in workplaces, homes and public places Instances of domestic violence including violent and abusive relationships Assailants armed with knives, handguns, long barrel firearms, explosives, and improvised weapons Attacks in cars and other confined and restricted spaces Vehicular rammings Unarmed attackers One-on-one assaults and attacks targeting a group Emphasizing a dynamic assessment of your environment, combined with a rapid response, Krav Maga Extreme Survival teaches practitioners to neutralize an assailant's advantage early, before the situation escalates.
Author: David Kahn Publisher: Macmillan + ORM ISBN: 1429962259 Category : Sports & Recreation Languages : en Pages : 345
Book Description
Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
Author: Mark Slane Publisher: Createspace Independent Pub ISBN: 9781481093040 Category : Sports & Recreation Languages : en Pages : 352
Book Description
Learn the philosophy, techniques, drills and teaching template of the Krav Maga system developed by the United States Krav Maga Association. See why everyday people as well as military personnel and law enfrocement members flock to this easy to remember, easy to learn and effective self defense system. Written by third degree black belt and USKMA lead instructor Mark Slane. This is not just the complete levels one through five curriculum but a complete guide to learning as well as teaching the system of American Krav Maga.
Author: David Kahn Publisher: St. Martin's Griffin ISBN: 1429905999 Category : Sports & Recreation Languages : en Pages : 192
Book Description
Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
Author: Darren Levine Publisher: Ulysses Press ISBN: 1569756678 Category : Self-Help Languages : en Pages : 194
Book Description
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.
Author: Boaz Aviram Publisher: Simon and Schuster ISBN: 1629140171 Category : Sports & Recreation Languages : en Pages : 665
Book Description
The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: Tracy Thomas Publisher: LULU ISBN: 148341373X Category : Reference Languages : en Pages : 89
Book Description
An internationally renowned wrestler, boxer and gymnast, Imi Lichtenfeld recruited young men who shared his views, but his tactics were no match for armed adversaries. So he focused on creating a form of fighting that combined all the martial arts with a new way of thinking. Tracy Lee Thomas, a master teacher who has been instructing students in the martial arts for more than thirty years, explores how Krav Maga evolved and how to use it to transform your life. He examines its core principles, including: Neutralizing threats: This is the first and foremost objective. Simplicity: The art consists of holds, strikes, and blocks that are simple and efficient. Defense and attack at the same time: By using both techniques in a single move, you can remove the threat as quickly as possible. Constant motion: The objective is to incapacitate the opponent with a continuous series of movements that are aggressively defensive.
Author: Carsten Draheim
Author: Carsten Draheim
Author: Boaz Aviram
Author: Gershon Ben Keren
Author: David Kahn
Author: Mark Slane
Author: Darren Levine
Author: David Kahn
Author: Darren Levine
Author: Boaz Aviram
Author: Tracy Thomas