Knowledge Workers Survival Guide : Posture PDF Download

Author:
Publisher: Patrick Reynolds
ISBN:
Category :
Languages : en
Pages : 55

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Book Description

Author: Mixerman
Publisher: Mixerman Publishes
ISBN: 0960040552
Category : Music
Languages : en
Pages : 335

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Book Description
Musician's Record It takes many years to excel at recording (whether at home or in a commercial facility), and if you desire to become a professional recordist then that's what's required. But if you're a musician who wants to garner a reaction to your song, then you don't have time for that. You need to make a Killer Record right now. But how? First, stop thinking like a recordist. If you're a musician, and you record, this book will prove an invaluable resource (I encourage you to read the reviews. People love this book). I explain all the things that I've learned as a high-level professional recordist, mixer, and producer over the course of decades, but as they relate to you as a musician, your songs, and the long view of your recording career. The Goal The stated goal of this book is to convert recording decisions into musical ones, and technical decisions into practical ones. Not only do I explain the musical strategies for making a Killer Record, I also break the technical information down to its core so that you can strategize based on your recording reality. So long as you have what you need to make a record, I can help you make it a Killer Record. This is the only additional gear you'll require to greatly improve the quality of your records. Who am I? I'm Mixerman, a gold and multi-platinum award winning producer, mixer, and recordist. I was in precisely your position at the early stages of my career. I was a musician, frustrated that I could write a good song, only to feel the record itself fell short of it's potential. Over the course of my decades recording, I noticed that the performance and arrangement had a far greater impact on the sound than anything I did on the engineering side. The more musical my decisions, the better my results. What You Can Expect This Studio Field Manual is chock full of recording, mixing, and producing strategies designed to keep recording a fun and focused process. You will return to this manual time and time again to help you overcome any impediment--technical or musical--that might prevent you from achieving the results you seek, regardless of your recording environment, regardless of what equipment you're using, and regardless of your current skillset. You can make a Killer Record under nearly any circumstance. It just requires the right mindset.

Author: Joan Stigliani
Publisher: "O'Reilly Media, Inc."
ISBN: 1449399673
Category : Computers
Languages : en
Pages : 310

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Book Description
You probably suspect, on some level, that computers might be hazardous to your health. You might vaguely remember a study that you read years ago about miscarriages being more frequent for data entry operators. Or you might have run into a co-worker wearing splints and talking ominously about Workers' Comp insurance. Or you might notice that when you use a computer too long, you get stiff and your eyes get dry.But who wants to worry about such things? Surely, the people wearing splints must be malingerers who don't want to work? Surely, the people who design keyboards and terminals must be working to change their products if they are unsafe? Surely, so long as you're a good worker and keep your mind on your job, nothing bad will happen to you?The bad news is: You can be hurt by working at a computer. The good news is that many of the same factors that pose a risk to you are within your own control. You can take action on your own to promote your own health -- whether or not your terminal manufacturer, keyboard designer, medical provider, safety trainer, and boss are working diligently to protect you.The Computer User's Survival Guide looks squarely at all the factors that affect your health on the job, including positioning, equipment, work habits, lighting, stress, radiation, and general health.Through this guide you will learn: a continuum of neutral postures that you can at utilize at different work tasks how radiation drops off with distance and what electrical equipment is responsible for most exposure how modern office lighting is better suited to working on paper than on a screen, and what you can do to prevent glare simple breathing techniques and stretches to keep your body well oxygenated and relaxed, even when you sit all day how reading from a screen puts unique strains on your eyes and what kind of vision breaks will keep you most productive and rested what's going on "under the skin" when your hands and arms spend much of the day mousing and typing, and how you can apply that knowledge to prevent overuse injuries The Computer User's Survival Guide is not a book of gloom and doom. It is a guide to protecting yourself against health risks from your computer, while boosting your effectiveness and your enjoyment of work.

Author: Catherine Creighton Martin
Publisher:
ISBN: 9780865865068
Category : First year teachers
Languages : en
Pages : 0

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Book Description
This book offers practical guidance on such topics as roles and responsibilities, school environment and culture, classroom organization and management, collaboration with other professionals, and individual professional development.

Author: Janet Shell
Publisher: Lulu.com
ISBN: 1326824953
Category : Education
Languages : en
Pages : 160

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Book Description
Talking Teachers is a unique and fascinating guide to using and preserving your voice in the challenging environment of the classroom. Janet Shell, a former teacher and now vocal coach, provides lots of information for the teacher who wants to improve their classroom performance and the book includes many tips and also exercises to try out. She draws extensively on her experience as a professional singer too. This book seeks to bring together the whole experience of being in the classroom. Alongside vocal matters, Janet addresses overall classroom performance and the art of managing people to aid a rounded and personalised experience of being in the classroom.

Author: Joanne Parker
Publisher: Jessica Kingsley Publishers
ISBN: 085700557X
Category : Social Science
Languages : en
Pages : 194

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Book Description
Formal education has finally ended, you've passed your exams and you're getting started as a newly qualified social worker (NQSW). As you make the transition from student to fully fledged practitioner, you'll soon discover a whole host of challenges as you hit the ground running in your new career. This handbook will guide you through the initial hurdles you will face in this transitional phase, helping you to fully understand your role and how to meet the requirements of NQSW status. The book explores the practicalities of starting work in a new organisation and the professional demands particular to adult and mental health services, such as working jointly with other professions and maintaining your professional identity. A range of strategies are provided for staying motivated, managing stress and developing support networks. The authors also explore the role of supervision and critical reflection, and give advice on continuing professional development. This survival guide is an essential support to students, newly qualified social workers, practice educators and post-qualification practitioners specialising in adult and mental health services.

Author: Karl D. Schubert
Publisher: John Wiley & Sons
ISBN: 0471663514
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
CIO Survival Guide is a leadership manual for the emerging role of the Chief Information Officer. This book supports and guides CIOs in acquiring or enhancing their technical skills and leadership competencies to be a full and respected member of the Executive Team. It includes exposition and practice of the skills and competencies required to be a successful CIO.

Author:
Publisher: AuthorHouse
ISBN: 1449064221
Category : Job hunting
Languages : en
Pages : 122

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Book Description
In an economy where unemployment rates are at an all-time high, advice on how to survive in the working world can be extremely valuable. In their new book, Mr. and Mrs. Smith's Employment Survival Guide (Business Edition), co-authors Odie and Daval Smith offer readers practical insight into how to effectively navigate unemployment and how to better develop an existing career. Their book includes a broad spectrum of career-related advice, including tips on leaving your current job if necessary, how to get through unemployment with enriching activities, job-search tips, resume-building advice, unemployment benefits and information, essential skills to build or improve upon and interviewing pointers. With 18 years of experience with both the employment highs and unemployment lows, the Smiths impart their knowledge and professional guidance, assisting every reader in positioning themselves toward effective employment.

Author: Bonnie S. Billingsley
Publisher: John Wiley & Sons
ISBN: 1118095685
Category : Education
Languages : en
Pages : 439

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Book Description
What every special education teacher needs to know to survive and thrive A Survival Guide for New Special Educators provides relevant, practical information for new special education teachers across a broad range of topic areas. Drawing on the latest research on special educator effectiveness and retention, this comprehensive, go-to resource addresses the most pressing needs of novice instructors, resource teachers, and inclusion specialists. Offers research-based, classroom-tested strategies for working with a variety of special needs students Covers everything from preparing for the new school year to behavior management, customizing curriculum, creating effective IEPs, and more Billingsley and Brownell are noted experts in special educator training and support This highly practical book is filled with checklists, forms, and tools that special educators can use every day to help ensure that all special needs students get the rich, rewarding education they deserve.

Author: Alex Bennet
Publisher: Routledge
ISBN: 113637504X
Category : Business & Economics
Languages : en
Pages : 402

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Book Description
In this book David and Alex Bennet propose a new model for organizations that enables them to react more quickly and fluidly to today's fast-changing, dynamic business environment: the Intelligent Complex Adaptive System (ICAS). ICAS is a new organic model of the firm based on recent research in complexity and neuroscience, and incorporating networking theory and knowledge management, and turns the living system metaphor into a reality for organizations. This book synthesizes new thinking about organizational structure from the fields listed above into ICAS, a new systems model for the successful organization of the future designed to help leaders and managers of knowledge organizations succeed in a non-linear, complex, fast-changing and turbulent environment. Technology enables connectivity, and the ICAS model takes advantage of that connectivity by fostering the development of dynamic, effective and trusting relationships in a new organizational structure. This book outlines the model in chapter four, and then breaks down the model into its components in the next two chapters. This is a benefit to readers since different components of the model can be implemented at different times, so the book can guide implementation of one or all of the components as a manager sees fit. There are eight characteristics of the ICAS: organizational intelligence, unity and shared purpose, optimum complexity, selectivity, knowledge centricity, flow, permeable boundaries, and multi-dimensionality.