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Know the Game: Complete skills: Rugby

Know the Game: Complete skills: Rugby PDF Author: Simon Jones
Publisher: Bloomsbury Publishing
ISBN: 1472921585
Category : Juvenile Nonfiction
Languages : en
Pages : 66

Book Description
A complete guide to rugby skills for players aged 7-10. The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player. Compiled from the individual Know the Game Rugby titles, the book will teach young players the basic skills they need to start enjoying the sport – by giving them plenty of simple practice drills and showing how the star players do it. In this book, players will learn : Passing, catching and kicking Rugby terms Positions in rugby Passing Catching Kicking Tackling, contact, teamwork and tactics Scoring a try Avoiding a tackle Tackling Contact Teamwork Tactics Clearly illustrated and written by a professional coach, this book will give every young player the all the skills they need to enjoy rugby.

Know the Game: Complete skills: Rugby

Know the Game: Complete skills: Rugby PDF Author: Simon Jones
Publisher: Bloomsbury Publishing
ISBN: 1472921585
Category : Juvenile Nonfiction
Languages : en
Pages : 66

Book Description
A complete guide to rugby skills for players aged 7-10. The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player. Compiled from the individual Know the Game Rugby titles, the book will teach young players the basic skills they need to start enjoying the sport – by giving them plenty of simple practice drills and showing how the star players do it. In this book, players will learn : Passing, catching and kicking Rugby terms Positions in rugby Passing Catching Kicking Tackling, contact, teamwork and tactics Scoring a try Avoiding a tackle Tackling Contact Teamwork Tactics Clearly illustrated and written by a professional coach, this book will give every young player the all the skills they need to enjoy rugby.

Know the Game: Complete Skills: Rugby

Know the Game: Complete Skills: Rugby PDF Author: Simon Jones
Publisher: Bloomsbury Publishing
ISBN: 1472919602
Category : Sports & Recreation
Languages : en
Pages : 129

Book Description
A complete guide to rugby skills for players aged 7-10.

Rugby Games & Drills

Rugby Games & Drills PDF Author: Rugby Football Union
Publisher: Human Kinetics
ISBN: 1492582972
Category : Sports & Recreation
Languages : en
Pages : 277

Book Description
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.

Rugby Tough

Rugby Tough PDF Author: Bruce D. Hale
Publisher: Human Kinetics
ISBN: 9780736036788
Category : Sports & Recreation
Languages : en
Pages : 268

Book Description
Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.

Focused for Rugby

Focused for Rugby PDF Author: Adam R. Nicholls
Publisher: Human Kinetics
ISBN: 1492582395
Category : Sports & Recreation
Languages : en
Pages : 225

Book Description
To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

Complete Conditioning for Rugby

Complete Conditioning for Rugby PDF Author: Paul Pook
Publisher: Human Kinetics
ISBN: 0736098305
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.

Touch Rugby

Touch Rugby PDF Author: David Woolley
Publisher: Bloomsbury Publishing
ISBN: 1472902440
Category : Sports & Recreation
Languages : en
Pages : 193

Book Description
This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities. An essential buy for every Touch Rugby coach or player!

Rugby Union For Dummies

Rugby Union For Dummies PDF Author: Nick Cain
Publisher: John Wiley & Sons
ISBN: 111999182X
Category : Sports & Recreation
Languages : en
Pages : 428

Book Description
If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to outwit your opponents - all illustrated with entertaining stories from British and International rugby's back pages. In addition, you get a grounding in the local, national and international reaches of Rugby Union Rugby Union For Dummies 3rd Edition: Features an in-depth and up-to-date look at the Laws that form the beautiful game Covers all you will need to know about talking tactics and is perfect for anyone looking at swatting up on rugby for the World Cup and beyond Advises on all you will need to know to get stuck in and play Contains a new chapter on sevens as the sport will be a demonstration sport at London 2012 and a full sport at Rio 2016

Rugby For Dummies

Rugby For Dummies PDF Author: Mathew Brown
Publisher: John Wiley & Sons
ISBN: 0470677082
Category : Sports & Recreation
Languages : en
Pages : 403

Book Description
Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.

Break the Line

Break the Line PDF Author: Rick Ferrara
Publisher:
ISBN: 9781542325790
Category :
Languages : en
Pages : 90

Book Description
This is a comprehensive book of tactics for attacking in either the fifteens or sevens format of rugby union, dedicated in its entirety to the tricks and tips needed to defeat defenses in open-field play while keeping the ball in hand.With a new take on rugby diagramming, the author breaks down each rugby movement and its important steps, using color diagrams that clearly show the reader how to win each type of encounter. By being so ultra-focused, Break the Line is a guide for players of all skill levels who wish to gain some advantage in understanding what makes for sharp, efficient, and winning offense. From Simple to Complex Open-Field Tactics & Methods; Notes and Tricks to Winning Situations; "Spoilers" that Ruin Offensive Attacks; Tips for Applying Open-Field Tactics and Philosophy to Structured Play; Strategies for Reading Defensesand Establishing Field Vision