Klara Nutrition Personalized Funny Amazing Women PDF Download

Author: Klara's Notebooks
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Klara Nutrition Personalized Funny Amazing Women Notebook Birthday Gift is a 120 pages Simple and elegant Notebook on a Matte-finish cover, Passion Women Multitasking Girl Birthday gifts for your Daughter, birthday gifts for Women, Perfect Journal for Klara Great for taking notes in class, journal writing and essays,Great as a Birthday gift. 120 pages Size 6 x 9 (15.24 x 22.86 cm)- the ideal size for all purposes White-color paper Soft, glossy cover Matte Finish Cover for an elegant look and feel Looking for Great Gift for Klara ? Whether it's his anniversary, birthday, fathers day, mothers day, Christmas, or valentines day. This notebook will work for any occasion!? Then you need to buy this Cute Klara Nutrition Personalized Funny Amazing Women gift Journal for her

Author: Daniela's Notebooks
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Daniela Nutrition Personalized Funny Amazing Women Notebook Birthday Gift is a 120 pages Simple and elegant Notebook on a Matte-finish cover, Passion Women Multitasking Girl Birthday gifts for your Daughter, birthday gifts for Women, Perfect Journal for Daniela Great for taking notes in class, journal writing and essays,Great as a Birthday gift. 120 pages Size 6 x 9 (15.24 x 22.86 cm)- the ideal size for all purposes White-color paper Soft, glossy cover Matte Finish Cover for an elegant look and feel Looking for Great Gift for Daniela ? Whether it's his anniversary, birthday, fathers day, mothers day, Christmas, or valentines day. This notebook will work for any occasion!? Then you need to buy this Cute Daniela Nutrition Personalized Funny Amazing Women gift Journal for her

Author: Raya's Notebooks
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Raya Nutrition Personalized Funny Amazing Women Notebook Birthday Gift is a 120 pages Simple and elegant Notebook on a Matte-finish cover, Passion Women Multitasking Girl Birthday gifts for your Daughter, birthday gifts for Women, Perfect Journal for Raya Great for taking notes in class, journal writing and essays,Great as a Birthday gift. 120 pages Size 6 x 9 (15.24 x 22.86 cm)- the ideal size for all purposes White-color paper Soft, glossy cover Matte Finish Cover for an elegant look and feel Looking for Great Gift for Raya ? Whether it's his anniversary, birthday, fathers day, mothers day, Christmas, or valentines day. This notebook will work for any occasion!? Then you need to buy this Cute Raya Nutrition Personalized Funny Amazing Women gift Journal for her

Author: Robine Andrau
Publisher:
ISBN: 9780996411905
Category : History
Languages : en
Pages : 360

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Book Description
More than 10,000 women and children. That's how many civilian prisoners of the Japanese were packed into Tjideng, reportedly the worst Japanese concentration camp in Java during World War II. Among these 10,000 mostly Dutch women and children were Hungarian-born Klara and her three young daughters. Meanwhile Klara's Dutch husband, Wim, a captain in the Royal Dutch Air Force, was among the 1500 military men crammed into a hell ship and transported to Japan as a slave laborer. "Bowing to the Emperor: We Were Captives in WWII," a memoir/biography penned by Klara and daughter Robine, chronicles the Andrau family's experience during those dark years in the then-Dutch East Indies (now Indonesia) and in Japan. The story reveals the fierce determination and ingenuity of a mother and the strength and leadership of a father when faced with starvation, brutality, and unspeakable living conditions. Klara's part of the story details what she did to keep the couple's three children and herself alive and well in body and mind, both during the Japanese occupation in 1942 and during the children's and her subsequent internment. Left with no income after Wim was taken away, Klara scraped along by giving language lessons, teaching the three R's to classes of children, and making and selling jams. Later, when interned in camp, she supplemented their daily diet of a handful of rice, a little piece of gummy bread, and a few leaves of a spinach-like plant by digging up the packed earth and planting some leafy vegetables, which she fertilized with night soil. She also pawed through the camp kitchen garbage looking for anything edible and knitted socks for the Japanese to earn some sweets for her children. She kept the wonder of Christmas alive one year by stealthily evading the patrolling Japanese guard in the predawn darkness, climbing a fir tree next to the barbed wire and bamboo camp fence, and sawing off the tree's top with a toy saw. When decorated with a few candles, the top was transformed into the most magical of Christmas trees. Wim's story centers on his role as the senior officer in charge of 400 Dutch and later an additional 200 American and 2 British POWs in camp Fukuoka #7 in the Japanese coal-mining town of Futase. He led his men with good humor and optimism and negotiated tirelessly with the Japanese commander, sometimes successfully, for shorter work hours in the coal mines (from 12-to-14-hour days to 10-to-12-hour days), for more rest and recreation time (from a partial to a full day "off" every ten days), and for more food. Beatings on the part of the Japanese guards were a perennial problem. By bypassing the Japanese commander and slipping a list of brutality complaints among other suggestions for changes into the hands of the visiting Swedish consul, Wim succeeded in marginally improving the situation for his men. His greatest success, however, was in maintaining order and discipline among the prisoners, reducing friction and increasing understanding between the two main national groups, and building morale despite the dirt, near-starvation rations, disease, brutality, and horrendous work and living conditions in the damp dangerous coal mines and the flea- and lice-infested barracks. Besides being the personal story of a family, "Bowing to the Emperor" is also a universal story of survival and of hope despite loss of country and loss of all material possessions.

Author: Matt Hart
Publisher: HarperCollins
ISBN: 0062917803
Category : Sports & Recreation
Languages : en
Pages : 432

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Book Description
"After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed." —Alex Hutchinson, New York Times bestselling author of Endure Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project. In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency (USADA) for the Texas Medical Board, part of an investigation into legendary running coach Alberto Salazar, a Houston-based endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners, including some of the world’s best athletes. The information Hart received was part of an unfolding story of deception which began when Steve Magness, an assistant to Salazar, broke the omertà—the Mafia-like code of silence about performance-enhancing drugs among those involved—and alerted USADA. He was soon followed by Olympians Adam and Kara Goucher who risked their careers to become whistleblowers on their former Nike running family in Beaverton, Oregon. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.

Author: Raquel Pelzel
Publisher: Workman Publishing Company
ISBN: 1523508647
Category : Cooking
Languages : en
Pages : 321

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Book Description
One of Food52's Best Cookbooks of Fall 2019 One of Epicurious' 12 Best Gift Ideas for the Vegetarian in Your Life “Umami Bomb is your go-to guide for infusing every meal with deliciousness....Thanks to Raquel’s clever ideas and the abundant flavor in her smart, streamlined recipes, this book is set to become a kitchen classic.” —Lindsay Maitland Hunt, author of Healthyish and Help Yourself Ingeniously built around the use of eight umami-rich ingredients—aged cheese, tomatoes, mushrooms, soy sauce, miso, caramelized onions, smoke, and nutritional yeast—Umami Bomb's 75 recipes are bursting with the sublime, savory fifth taste—and they're vegetarian! Turn mushrooms into “lardons” for a bold take on Southern black-eyed peas and greens. Caramelize onions to use in the best grilled cheese ever. Add a secret spoonful of soy sauce to the frosting of your next chocolate cake—the soy taste disappears but leaves behind an unexpected depth of flavor. Part of the brilliance of Umami Bomb is how the recipes layer these key ingredients to amplify their effect—like adding miso to an already cheesy cacio e pepe sauce for pasta so savory and delicious you’ll do a double take. Umami Bomb "addresses the “depth” issue for vegetarian cooks with a love letter to umami... [Pelzel's] insanely next-level grilled cheese recipe deploys two umami bombs — miso and caramelized onions — and, dare I say, is as satisfyingly decadent as a burger." —Jenny Rosenstrach, A Cup of Jo

Author: Diane Keaton
Publisher: Random House
ISBN: 1588369420
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY Janet Maslin, The New York Times • People • Vogue ONE OF THE BEST BOOKS OF THE YEAR Financial Times • Chicago Sun-Times •The Independent • Bookreporter •The Sunday Business Post Mom loved adages, quotes, slogans. There were always little reminders pasted on the kitchen wall. For example, the word THINK. I found THINK thumbtacked on a bulletin board in her darkroom. I saw it Scotch-taped on a pencil box she’d collaged. I even found a pamphlet titled THINK on her bedside table. Mom liked to THINK. So begins Diane Keaton’s unforgettable memoir about her mother and herself. In it you will meet the woman known to tens of millions as Annie Hall, but you will also meet, and fall in love with, her mother, the loving, complicated, always-thinking Dorothy Hall. To write about herself, Diane realized she had to write about her mother, too, and how their bond came to define both their lives. In a remarkable act of creation, Diane not only reveals herself to us, she also lets us meet in intimate detail her mother. Over the course of her life, Dorothy kept eighty-five journals—literally thousands of pages—in which she wrote about her marriage, her children, and, most probingly, herself. Dorothy also recorded memorable stories about Diane’s grandparents. Diane has sorted through these pages to paint an unflinching portrait of her mother—a woman restless with intellectual and creative energy, struggling to find an outlet for her talents—as well as her entire family, recounting a story that spans four generations and nearly a hundred years. More than the autobiography of a legendary actress, Then Again is a book about a very American family with very American dreams. Diane will remind you of yourself, and her bonds with her family will remind you of your own relationships with those you love the most. Look for special features inside. Join the Circle for author chats and more.

Author: Mark Mayer
Publisher: Bloomsbury Publishing USA
ISBN: 1635572177
Category : Fiction
Languages : en
Pages : 305

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Book Description
"Mark Mayer writes with a humorous, wistful elegance. His stories are singular, as detached and intimate as dreaming." --Marilynne Robinson Welcome to the sublime circus of Mark Mayer's Michener-Copernicus-winning debut, Aerialists, a fiercely inventive collection of nine stories in which classic carnival characters become ordinary misfits seeking grandeur in a lonely world. Under the luminous tent of Mayer's prose, we see P.T. Barnum's caravan remade: A young misogynist finds a confidante in a cable-TV strongwoman. A realtor for the one percent invokes his inner murder clown. A skin-and-bones mathematician and his bearded wife plot revolution. A friendless peach farmer holds a funeral for a beloved elephant. And a model-train hobbyist prepares to throw his miniature world in the trash. The circus has always been a collection of American exaggerations—the bold, the beautiful, the freakish, the big. Aerialists finds these myths living in the everyday. Mayer's deftly drawn characters illuminate these small-scale spectaculars, and their attempted acts of daring and feats of strength are rendered with humor, generosity, and uncommon grace.

Author: Justine Whitchurch
Publisher: Austin Macauley Publishers
ISBN: 1398477206
Category : Biography & Autobiography
Languages : en
Pages : 171

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Book Description
In this life-changing book by Justine Whitchurch, you’ll discover that you too can escape the clutches of alcoholism. This book holds a message for those caught in the battle, that their divine purpose is waiting for them on the other side...you are stronger than you think. “SOMETIMES ALL YOU NEED IS FOR SOMEONE ELSE TO BELIEVE IN YOU, BEFORE YOU CAN BELIEVE IN YOURSELF.” – JUSTINE WHITCHURCH. “...Much of my drinking was hidden from them, or so I thought. I knew I was being watched like a hawk, so I was sneaking it in whenever and wherever I could. I would venture to the local bottle shop and buy miniature bottles of vodka so I could stash it in secret places. It felt like the perfect crime. The only problem was I had to dispose of the bottles somehow, and that was proving tricky. In times of quiet desperation, I resorted to taking swigs of alcohol-based mouthwash to subside my urges; something I can never erase from my memory. But the worst was yet to come. It was a weekday, and I had just woken up feeling like a slowly decomposing corpse. My skin felt like it was crawling with bugs, my heart was racing, and panic was overwhelming my body. Looking into the mirror, I realized my face was still black from a fall a few days earlier. But like most other times, I had a vague memory of what happened. I was on round-the-clock surveillance by my family and the thought of getting through the attempted detox was unbearable. Discreetly, I raided my dad’s alcohol cabinet and over a 30-minute period, downed 500mls of straight spirits. The next thing I can remember was waking up in an ambulance on the way to hospital and trying to answer the paramedic’s questions about how much I had drunk...”

Author: Drew Hayden Taylor
Publisher: Vintage Canada
ISBN: 1039000614
Category : Fiction
Languages : en
Pages : 361

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Book Description
A story of magic, family, a mysterious stranger . . . and a band of marauding raccoons. Otter Lake is a sleepy Anishnawbe community where little happens. Until the day a handsome stranger pulls up astride a 1953 Indian Chief motorcycle – and turns Otter Lake completely upside down. Maggie, the Reserve’s chief, is swept off her feet, but Virgil, her teenage son, is less than enchanted. Suspicious of the stranger’s intentions, he teams up with his uncle Wayne – a master of aboriginal martial arts – to drive the stranger from the Reserve. And it turns out that the raccoons are willing to lend a hand.