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Cooking Is My Therapy

Cooking Is My Therapy PDF Author: Chef Kashia Zollicoffer
Publisher:
ISBN: 9780989558006
Category : Cooking
Languages : en
Pages : 122

Book Description
For many years, cooking has been my passion. Since a little girl growing up in Carthage, Mississippi, I always enjoyed cooking in the kitchen and helping my grandmother. We would prepare food for all types of events, you name it, and we were there bringing delicious meals. Approaching college, I could not figure out what I wanted to do with my life. Did I want to be a nurse, teacher or lawyer? I wanted to help people and I loved to entertain so I knew I wanted to reach people, but in what way? During my freshman year is where cooking became my therapy. Being away from my grandmother's hot meals, to eating fast foods was devastating! I began to cook for myself and my fellow roommates. This is when I knew I wanted to become a cook and share my unique style of flavors and recipes. After becoming a top 6 finalist on Season 12 of the Hit Series "Hell's Kitchen" I began to focus on different types of gourmet appetizers, meals, and desserts. Each one of these recipes was inspired by different experiences in my life. I hope you enjoy and thanks to everyone for their influences and continuous support! Much Love, Kashia Zollicoffer

Cooking Is My Therapy

Cooking Is My Therapy PDF Author: Chef Kashia Zollicoffer
Publisher:
ISBN: 9780989558006
Category : Cooking
Languages : en
Pages : 122

Book Description
For many years, cooking has been my passion. Since a little girl growing up in Carthage, Mississippi, I always enjoyed cooking in the kitchen and helping my grandmother. We would prepare food for all types of events, you name it, and we were there bringing delicious meals. Approaching college, I could not figure out what I wanted to do with my life. Did I want to be a nurse, teacher or lawyer? I wanted to help people and I loved to entertain so I knew I wanted to reach people, but in what way? During my freshman year is where cooking became my therapy. Being away from my grandmother's hot meals, to eating fast foods was devastating! I began to cook for myself and my fellow roommates. This is when I knew I wanted to become a cook and share my unique style of flavors and recipes. After becoming a top 6 finalist on Season 12 of the Hit Series "Hell's Kitchen" I began to focus on different types of gourmet appetizers, meals, and desserts. Each one of these recipes was inspired by different experiences in my life. I hope you enjoy and thanks to everyone for their influences and continuous support! Much Love, Kashia Zollicoffer

Cooking Therapy

Cooking Therapy PDF Author: Allison Carver
Publisher:
ISBN: 9780985344184
Category :
Languages : en
Pages : 120

Book Description
Many people hear the word therapy and run the opposite direction. Therapist Allison Carver hopes it will have you running to your kitchen. With Cooking Therapy, Carver has created a way for families to communicate, connect, and come together all in one location. Through recipes, anecdotes, and therapeutic tips, Carver has mapped out a way to reinvent the family mealtime by bringing everyone together before and during a meal. It is that time at the dinner table and the act of cooking together that Carver believes is the secret to improving communication in the family.

Kitchen Table Therapy

Kitchen Table Therapy PDF Author: Lauren Gerber
Publisher: Createspace Independent Publishing Platform
ISBN: 9781484198292
Category : Family & Relationships
Languages : en
Pages : 158

Book Description
Kitchen Table Therapy is written by Dr. Lauren Gerber, a Licensed Clinical Psychologist, best known across the United States for her therapeutic work with children, adolescents, and their families. Kitchen Table Therapy helps parents facilitate positive relationships, better communication, and overall growth and development in their own homes. In a digital age with computers, game systems and smartphones taking society by storm, this unique Psychologist's guide, Kitchen Table Therapy, helps parents to lead their own family in designing and attaining goals just like those which may have been addressed in a therapist's office. With Dr. Gerber's guidance, parents lead their family in fun-filled activities that require only simple ingredients: a family, a kitchen table, and your time and support. These ingredients are the "meat and potatoes" of this heart-warming family bonding book. Kitchen Table Therapy is illustrated by the famous humorous illustrator, Norm Bendell. Norm Bendell is famous for his work with the American Girl best selling series. Kitchen Table Therapy is a must read and will be a valuable component of your family library.

Food from Many Greek Kitchens

Food from Many Greek Kitchens PDF Author: Tessa Kiros
Publisher: Allen & Unwin
ISBN: 1741966841
Category : Cooking
Languages : en
Pages : 342

Book Description
Tessa Kiros presents a beautiful collection of traditional and modern Greek recipes, complete with stunning photography from the country, in her signature style.

The Ketogenic Kitchen

The Ketogenic Kitchen PDF Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Category : Cooking
Languages : en
Pages : 466

Book Description
Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet--which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis--has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

Good and Cheap

Good and Cheap PDF Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Category : Cooking
Languages : en
Pages : 209

Book Description
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

Bird Therapy

Bird Therapy PDF Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

The Smitten Kitchen Cookbook

The Smitten Kitchen Cookbook PDF Author: Deb Perelman
Publisher: Knopf
ISBN: 0307961060
Category : Cooking
Languages : en
Pages : 696

Book Description
NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

The Kitchn Cookbook

The Kitchn Cookbook PDF Author: Sara Kate Gillingham
Publisher: Clarkson Potter
ISBN: 0770434444
Category : Cooking
Languages : en
Pages : 306

Book Description
From Apartment Therapy's cooking site, The Kitchn, comes 150 recipes and a cooking school with 50 essential lessons, as well as a guide to organizing your kitchen--plus storage tips, tool reviews, inspiration from real kitchens, maintenance suggestions, 200 photographs, and much more. WITH 18 RECIPES EXCLUSIVE TO THE EBOOK EDITION. “There is no question that the kitchen is the most important room of the home,” say Sara Kate Gillingham and Faith Durand of the beloved cooking site and blog, The Kitchn. The Kitchn offers two books in one: a trove of techniques and recipes, plus a comprehensive guide to organizing your kitchen so that it’s one of your favorite places to be. For Cooking: · 50 essential how-to's, from preparing perfect grains to holding a chef’s knife like a pro · 150 all-new and classic recipes from The Kitchn, including Breakfast Tacos, Everyday Granola, Slow Cooker Carnitas, One-Pot Coconut Chickpea Curry, and No-Bake Banana and Peanut Butter Caramel Icebox Cake For Your Kitchen: · A shopping list of essentials for your cabinets and drawers (knives, appliances, cookware, and tableware), with insider advice on what’s worth your money · Solutions for common kitchen problems like limited storage space and quirky layouts · A 5-minute-a-day plan for a clean kitchen · Tips for no-pressure gatherings · A look inside the kitchens of ten home cooks around the country, and how they enjoy their spaces The Kitchn Cookbook gives you the recipes, tools, and real-life inspiration to make cooking its own irresistible reward.

The Gerson Therapy Cookbook

The Gerson Therapy Cookbook PDF Author: Charlotte Gerson
Publisher:
ISBN: 9781939438683
Category :
Languages : en
Pages : 104

Book Description