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Author: Cory Cochiolo Publisher: Sourcebooks, Inc. ISBN: 1646114558 Category : Juvenile Nonfiction Languages : en Pages : 115
Book Description
From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8 If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down—Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun—Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy—Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.
Author: Cory Cochiolo Publisher: Sourcebooks, Inc. ISBN: 1646114558 Category : Juvenile Nonfiction Languages : en Pages : 115
Book Description
From Awake to Zzz—30 fuss-free techniques and activities for sleepless kids ages 4 to 8 If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down—Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun—Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy—Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.
Author: Cory Anne Cochiolo Publisher: Createspace Independent Pub ISBN: 9781480147164 Category : Self-Help Languages : en Pages : 24
Book Description
This Children's book was written to enlighten all who read its contents to the idea that, we are all born with tools to heal ones self. With a little help from our Angels all life's Boo Boos can be healed!Written & Illustrated By Cory Cochiolo
Author: Eric Carle Publisher: Simon and Schuster ISBN: 1481431811 Category : Juvenile Fiction Languages : en Pages : 15
Book Description
In a book with foldout pages, Monica's father fulfills her request for the moon by taking it down after it is small enough to carry, but it continues to change in size.
Author: Sarah Cronin Publisher: ISBN: 9781652111085 Category : Languages : en Pages : 64
Book Description
Does your child have trouble falling asleep? This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed. Get your copy today!
Author: Mindfulness Fairy Publisher: Fairy Relaxing Publishing ISBN: 9781801875479 Category : Languages : en Pages : 172
Book Description
-- 55% OFF for Bookstores -- Make bedtime a wonderful experience with Bedtime Meditation Stories for Kids. This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful. Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life. Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence. This book works best if paired with a great sleeping routine, to begin with. In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine. Everything within this book truly is about empowerment, relaxation, and healthy sleep. The 12 stories and their lessons that are shared within Bedtime Meditation Stories For Kids include: "Lavender Chases a Butterfly" which emphasizes the importance of chasing your dreams and asking for help "Rex Has a Great Day" which helps your child affirm that they can have a great day, too "Sally Plays Imagination" which helps your child recognize the importance of their imagination and creativity "Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way "Penny Finds A Sunny Spot" which emphasizes the importance of relaxing and having peace in your life "Josh and His Friend Make Amends" which teaches your child to apologize and offer forgiveness when need be "Lisa Bakes a Cake" which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them) "Corey Hurts His Knee" which teaches your child to honor their feelings and express their feelings in a healthy and positive manner "Pauline Needs a Break" which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed "Devon Tries Again" which teaches your child that it is okay to make mistakes and try again "David Goes Whale Watching" which teaches your child how to embrace adventure and how to handle emotions that come with trying new things "Daffodil Meets a Friend" which teaches your child how to make new friends and have positive experiences in their social life These 12 stories are completely unique to Bedtime Meditation Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons. Grab your copy today to incorporate it into your child's bedtime routine!
Author: Nick Ortner Publisher: Hay House, Inc ISBN: 1401939449 Category : Self-Help Languages : en Pages : 256
Book Description
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: RH Disney Publisher: Golden/Disney ISBN: 073643772X Category : Juvenile Fiction Languages : en Pages : 15
Book Description
This classic Disney Little Golden Book from 1958--starring Flora, Fauna, Merryweather, and Princess Aurora from Sleeping Beauty--is back in print! This classic Little Golden Book, originally published in 1958, features the stars of Disney's Sleeping Beauty. The three good fairies, Flora, Fauna, and Merryweather, are excited that Princess Aurora is coming for a visit. They want everything to be just right, but they can't find their magic wands! This full-color classic is back to delight a new generation of children ages 2 to 5--as well as collectors of all ages!
Author: Mariah Spencer Publisher: Charlie Creative Lab Limited ISBN: 9781802126945 Category : Languages : en Pages : 296
Book Description
*55% discount for bookstores! Now at $32.95 instead of $43.95!* Your customers will never stop using this amazing bedtime stories book! Do you have a restless child before bedtime? Have you been looking for a way to solve them that don't involve medication or long adaptation periods? So many parents are struggling with the same problem; how do i get my son to sleep on time? How can I make sure their sleep is restful? Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason. You will be provided with all the tools you need to make sure your baby falls asleep quickly and rests all night. The stories in this book were written for the purpose of inducing meditative sleep. Their stress will melt away as they listen to the positive affirmations hidden between these stories. Bonus: your child will learn all the morals you want to teach him, through the characters they love. Which child is not a fan of dragons, unicorns and zoo animals?! Sleep meditation leads to a more restful sleep. Your baby will sleep all night and wake up rested and ready to face the day. Create a calming environment around bedtime so that your little one will begin to associate listening with relaxation. Guided meditations and breath control tutorials are hidden among stories that children relate to. This will allow you to teach your little one how to self-soothe without them growing excitable or disinterested. The stories are crafted to showcase the values that you are trying to teach your child. Dragons, zoo animals, and unicorns make amazing teachers, and you can use these characters to forge memories that will last a lifetime. You may return to these stories, again and again, giving a tremendous amount of value to this purchase. You may use the meditative activities outside of the audiobook, allowing you to destress an upset child during any occasion. If you really want to see your son sleeping peacefully, download your copy now and enjoy these stories!
Author: Cory Cochiolo
Author: Cory Cochiolo
Author: Cory Anne Cochiolo
Author: Eric Carle
Author: Sarah Cronin
Author: Mindfulness Fairy
Author: Nick Ortner
Author: Niall Breslin
Author: RH Disney
Author: Mariah Spencer
Author: Maggie Dent