Kicking Ass in a Corset PDF Download

Author: Andrea Kayne
Publisher: University of Iowa Press
ISBN: 1609387600
Category : Business & Economics
Languages : en
Pages : 208

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Book Description
"What can organizational leaders in business, education, government, and most any enterprise learn from an unemployed, unmarried woman who lived in patriarchal, misogynistic rural England more than 200 years ago? As it turns out, a great deal. In identifying the core virtues of Austen's heroines-confidence, integrity, humility, playfulness, pragmatism, and diligence-Andrea Kayne uncovers the six principles of internally referenced leadership. Utilizing practical exercises, real-life case studies, and literary and leadership scholarship, Kicking Ass in a Corset is a road map for effective leadership that teaches readers of any age or profession how to tune out the external noise and listen to themselves"--

Author: David Matthews
Publisher: Penguin
ISBN: 1101517042
Category : Biography & Autobiography
Languages : en
Pages : 227

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Book Description
The story of a boy from Baltimore who evolves from a safecracking, jewel-heisting, deep-sea diving, ultimate-fighting, international playboy into a globetrotting humanitarian. Stefan Templeton was born a child of extremes. The son of Ebba, an aristocratic Norwegian love child, and Roye, a militant African American philosopher, Stefan spent his early years shuffling between the discipline of his father's house and dojo in decaying west Baltimore and the eccentricities of his mother's life as a healer and artist in the wealthiest enclaves of Europe. The confusion formed a singular man who had nothing but his own abilities. By age eighteen Stefan was a skilled fighter, philosopher, lover, horseman, and swimmer who exuded confidence and competence. His highs came from adventure, always. He hunted in Macon, France; brawled in Oxford, England; lived as a kept man off the Champs-Élysées; served as a medicine man in Colombia; escaped death on the Amazon; and trained to serve on Cousteau's Calypso in Marseilles. Love of the mother of his first child temporarily settled Stefan in Norway, but poverty and adrenaline addiction soon kicked in. Eventually, Stefan found himself in a labyrinthine criminal world-where he pulled off one of the biggest jewel heists in Scandinavia's history as a player in a smuggling consortium. He eluded capture, but the downward spiral continued until he hit bottom one night in Tokyo. Alone and in need of redemption, Stefan lost himself in the south Asian jungle, but fate brought him an opportunity to help the wretched Karen people of Burma. By serving the forgotten, Stefan could begin his restitution. This Renaissance man at last utilized his uncommon skill set to embrace the call of humanitarian relief. Disasters like the Indonesian tsunami and the Sudanese civil war and drought required all of him. The adventure of Stefan Templeton tests the bounds of human possibility, and even the most hardened of skeptics will be gripped by this account of David Matthews, Stefan's childhood friend and sometimes harshest critic.

Author: Dena Mendes
Publisher: Hay House, Inc
ISBN: 1401931553
Category : Self-Help
Languages : en
Pages : 218

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Book Description
It's a ballsy move to look in the face of cancer and say, "I'm gonna kick your ass!" Yet Dena Mendes did just that, and now she'll tell you how to do the same thing! This book is a crash course in learning how to be your own advocate. Empower yourself by using your intuition and newfound knowledge, and you'll come through this difficult yet amazing health-awakening opportunity with flying colors. With this step-by-step guide at your side, your journey will turn into a beautiful dance. As Dena promises, "You'll get to turn yourself inside out and become someone new. I guarantee that this is the best trip you'll ever take!" This guide is a life preserver that has been created to support you on your journey back to perfect health. . . .

Author: Eugene S. Robinson
Publisher: Harper Collins
ISBN: 0062046403
Category : Sports & Recreation
Languages : en
Pages : 282

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Book Description
Crushing your enemies, driving them before you, and hearing the lamentations of their women? It doesn't get any better than this." –Eugene Robinson, ripping off John Milius That's the sentiment that surges just below the surface of Eugene Robinson's Fight – an engrossing, intimate look into the all–absorbing world of fighting. Robinson – a former body–builder, one–time bouncer, and lifelong fight connoisseur – takes readers on a no–holds–barred plunge into what fighting is all about, and what fighters live for. If George Plimpton had muscles and had been choked out one too many times––this is the book he could have written. When Robinson and his fellow fighters mix it up, they live completely for the moment: absorbed in the feel of muscles slippery with sweat; the metallic tang of blood mingling with saliva in the mouth; the sweet, firm thud of taped knuckles impacting flesh. They fight because it feels good. They fight because they want to win. And even if they get their asses kicked, they fight because they love fighting. Fight is part encyclopedia, part panegyric to fighting in all its forms and glory. Robinson's narrative – told in his trademark tough–guy, stream–of–consciousness noir voice – punctuates this explanatory compendium of the fighting world. From wrestling, jiu–jitsu, boxing and muay thai to bar fighting, hand–to–hand combat, prison fighting and hockey fights, from the greatest movie fight scenes to how to throw the perfect left hook, Fight is a scene–by–scene tour of the bloody but beautiful underworld that is the art of fighting. With his aficionado's enthusiasm and fast–paced, addictive voice, Robinson's Fight combines compelling text with beautiful photographs to create an illustrated book as edgy and interesting as it is gorgeous.

Author: Brian Cook
Publisher: Page Street Publishing
ISBN: 1645673596
Category : Art
Languages : en
Pages : 176

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Book Description
Because Everything Looks Better with a Butt In Brian Cook’s debut collection of fun, offbeat illustrations, beers have rears, Tetris® becomes Butris and balloons bear backsides. Hot dog buns have buns of their own, and condiments are down-right cheeky. Shatter your assumptions about who and what can rock a rump because with a little imagination, anything is possible. Whether you’re seeking a good chuckle, are into unconventional art or are simply looking to get to the bottom of an eccentric curiosity, you won’t want to put this gem of a book down.

Author: Sarah Robb O'Hagan
Publisher: HarperCollins
ISBN: 0062456180
Category : Business & Economics
Languages : en
Pages : 278

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Book Description
As a child, Sarah Robb O’Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinox—as well as a wife, mother, and endurance athlete. In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do. Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.

Author: Stacy T. Sims, PhD
Publisher: Rodale Books
ISBN: 0593233166
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

Author: Matt Aponte
Publisher:
ISBN: 9781716253423
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Learn how to stay focused, drastically increase productivity, master your time, do more than your competitors, and still feel great at the end of the day. The new WFH (work from home) situation has so many people STRUGGLING to learn how to juggle everything at home while still being able to remain productive with family, work, and deadlines. This is new for many people and the added stress of having to figure out how to be optimal in a new environment is leading many to the edge of burnout. As an entrepreneur for over 12 years, I know what it is like to have to balance life and work. To have to balance family and success. Years ago, I completely burned out twice in my professional career as a multi-business owner and so I decided enough was enough. Thus, began my journey to find the optimal balance of ass kicking and life living! You can have it all, you can be successful and still be present for your family. You can maintain healthy relationships and still be productive and financially successful! You can kick a ton of ass, and still have a full tank of energy at the end of the week for all the life you still must live, and this book will show you how!

Author: E.R. Silverman
Publisher: Simon and Schuster
ISBN: 1440507155
Category : Reference
Languages : en
Pages : 163

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Book Description
A drunk giant comes charging at you in a bar. Go with a roundhouse kick, Judo hip throw, or Karate punch to bring him to the ground. Your cheapskate neighbor refuses to pay you back. The next time he's on vacation, turn on his backyard hose. By the time he returns home, his yard will be a swamp and his water bill will be through the roof. Some juiced-up meathead starts trouble at the gym. Take him down to size with an Aikido wrist twist. There's more than one way to skin a cat—or kick someone's ass. In this rough and ready field guide, you'll find 365 ways to nail the bastards who try to get you down. Written under an alias by a man who's been there, done that, and lived to deny it all, this is all you need to protect and avenge yourself against every possible threat—be it physical, emotional, psychological, financial, or otherwise. From cue balls and steel-toed boots to spiders and Krazy Glue, you'll find an amazing array of household weapons and tactics designed to put that moron in his or her place once and for all.

Author: Norman Ollestad
Publisher: Harper Collins
ISBN: 0061886432
Category : Biography & Autobiography
Languages : en
Pages : 308

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Book Description
“As much about a father-son relationship as it is a survival story . . . his father’s life philosophy . . . got him down the mountain and through life.” —USA Today Norman Olstead’s New York Times–bestselling memoir Crazy for the Storm is the story of the harrowing plane crash the author miraculously survived at age eleven, framed by the moving tale of his complicated relationship with his charismatic, adrenaline-addicted father. Destined to stand with other classic true stories of man against nature—Into Thin Air and Into the Wild by Jon Krakauer; Sebastian Junger’s The Perfect Storm—it is a literary triumph that novelist Russell Banks (Affliction) calls, “A heart-stopping story beautifully told . . . Norman Olstead has written a book that may well be read for generations.” “A heart-stopping adventure that ends in tragedy and in triumph, a love story that fearlessly explores the bond between a father and son and what it means to lead a life without limits.” —Susan Cheever, award-winning author of American Bloomsbury “An elegant memoir as well as a transformative coming-of-age tale. When he leaves his father’s limp body behind on the icy plateau—giving it a final kiss and caress as it’s claimed by the snow—Ollestad takes his first perilous steps not just into survival, but into adulthood.” —New York Post “Cinematic and personal . . . Ollestad’s insights into growing up in a broken home and adolescence in southern California are as engrossing as the story of his trip down the mountain.” —Chicago Tribune “Riveting.” —Entertainment Weekly