Ketogenic Diet: 500 Ketogenic, Low Carb Recipes, for Healthy Weight Loss PDF Download

Author: Ashley Peters
Publisher:
ISBN: 9781517641450
Category :
Languages : en
Pages : 502

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Book Description
Discover 500 Ketogenic, Low Carb-Packed Recipes to a Healthy BodyIf you want to prepare fast, delicious and healthy meals and stick with you Ketogenic Diet then this recipe book is for you....INSIDE THIS RECIPE BOOK you will get Ketogenic recipes covering everything from Breakfast, Stews, Main Dishes, Slow Cooker Meals and more! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite?You don't have to search through multiple cookbooks trying to find new Keto Recipes. We provide 500 Ketogenic recipes to make following the Ketogenic Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating some amazing meals using the recipes in this book that will help you lose weight and feel greatCheck out the amazing recipes below!* Ketogenic Dump Beef Stew Dinner* Ketogenic Freezer Cheesy Meatloaf* Ketogenic Pressure Cooker Southern Corn Chicken Chowder* Ketogenic Dutch Oven BBQ Beef Short Ribs* Ketogenic Slow Cooker Chicken Lettuce Wraps* Ketogenic Mixed Berry Layer Cake* Ketogenic Chocolate Protein PuddingLive well and live longer with Ketogenic Diet: 500 Ketogenic, Low Carb Recipes, for Healthy Weight Loss

Author: Sarah Peterson
Publisher:
ISBN: 9781512151695
Category :
Languages : en
Pages : 388

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Book Description
CHECK OUT THESE AMAZINGLY DELICIOUS KETOGENIC RECIPES!If you want to prepare fast, delicious and healthy and stick with you Keto Diet then this recipe book is for you....THIS RECIPE BOOK was created for people like you who are busy but still want to follow a Keto Diet.INSIDE THIS RECIPE BOOK you will get low carb recipes covering everything from Breakfast, Stews, Sauces, Main Dishes, Soups and more! You will appreciate the variety and the quality of each recipe. Which one will be your new favorite?You don't have to search through multiple cookbooks trying to find new Keto Recipes. We provide 500 Keto recipes to make following the Ketogenic Diet as easy as possible. We also strive to take the boredom out of eating the same foods. In just a matter of minutes you could be creating some amazing meals using the recipes in this book that will help you lose weight and feel great

Author: Dana Carpender
Publisher: Fair Winds Press (MA)
ISBN: 159233816X
Category : Cooking
Languages : en
Pages : 307

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Book Description
500 Ketogenic Recipes is a massive collection of 500 easy-to-prepare ketogenic recipes by best-selling low-carb author Dana Carpender. Get healthy, get muscular, get on a keto diet today!

Author: Dana Carpender
Publisher: Quarto Publishing Group USA
ISBN: 1631595741
Category : Cooking
Languages : en
Pages : 307

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Book Description
A comprehensive keto diet cookbook and ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn’t new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn’t always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren’t? 500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don’ts.

Author: Karen Medina
Publisher:
ISBN: 9781532972478
Category :
Languages : en
Pages :

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Book Description
Enjoy The Best 500 Healthy and Delicious Ketogenic Recipes Today!... Start Cooking Healthy and Deliciously Now!... This Ketogenic recipe collection offers you the top 500 best, healthy and delicious low carb ketogenic diet recipes including low carb dump meals, cup cake recipes, muffin, donut, freezer meal and vegan recipes. For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents! Take Action Right Now to Download your copy today!

Author: Martina Slajerova
Publisher: Quarto Publishing Group USA
ISBN: 1592338097
Category : Cooking
Languages : en
Pages : 195

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Book Description
Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores. Just a few of the great recipes within: ·Eggs Florentine in Portobello Mushrooms ·Cinnamon Roll Souffle Pancake ·Smoked Salmon Chard Wraps ·Buffalo Chicken Salad in a Jar ·Chimichurri Steak Salad ·Moroccan Couscous with Halloumi ·Strawberry and Rhubarb Fool ·Triple-Layer Frozen Cheesecake BitesWith Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.

Author: Abel Jones
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978447127
Category :
Languages : en
Pages : 450

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Book Description
"Adopting a Ketogenic diet could represent one of the greatest nutritional breakthroughs of our time"- Mark Sisson, Ironman Champion & Best-selling fitness author What if I told you that everything you have ever learned about a "balanced diet" was wrong? Eating a high-fat diet to lose weight sounds almost too good to be true, yet the Ketogenic diet delivers exactly that. The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2017, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet. With over 500 easy-to-follow, delicious low carb recipes and a 4-Week Meal Plan, this is the only cookbook you will ever need! A one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows you how to transition to and maintain a whole foods-based ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes. Accelerated fat loss, Increase energy levels, mood stabilization, appetite control, improved mental focus and hormonal balance - these are just a few of the profound benefits you will experience when following the advice in this book What you get: Over 500 delectable recipes A 4-Week Meal Plan Yes/No color-coded food list - Green, Orange and Red Accurate Macronutrient chart of allowed foods Practical tools and guidelines to make your high-fat life a breeze Intuitively categorized with a clickable table of contents making it easy to find your favorite dish Recipe categories include: Breakfasts Poultry Seafood Meat Soups & Stews Desserts & Sweet Fat bombs Savoury Snacks Smoothies Be sure to click the cover and take a look at the smorgasbord of absolutely delicious recipes contained inside. The Ketogenic Cookbook will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine-all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Author: Damon Axe
Publisher: Damon Axe
ISBN:
Category : Health & Fitness
Languages : en
Pages : 73

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Book Description
Do you finally want a diet that allows you to lose weight sustainably and burn fat ? Then you are exactly right here. “The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease” shows you all the essentials of the keto diet, how the nutritional principle works and where the ketogenic diet differs from conventional diets. Ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge.Here you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 keto easy recipes for weightloss. If you want to burn fat , on the stomach, on the waist or on the whole body, the ketogenic diet is an ingenious tool. The Concept of this book: Ketogenic nutrition is basically quite simple. With a little patience and adjusting the daily diet, losing weight is a breeze. A high-fat nutritional concept helps to achieve your desired weight. You do not really have to do without something. There are so many ways to cope with everyday foods. This book is suitable for you if: If you do not feel like dieting You want to lose weight sustainably Burning fat is important want to achieve your desired weight Get the book "The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease” “ NOW! And experience the new lifestyle!

Author: Adriana Hudgens
Publisher:
ISBN: 9781801255660
Category : Health & Fitness
Languages : en
Pages : 178

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Book Description
What if I told you that you can eat healthy and ketogenic, losing weight while saving time without going crazy ferreting out the right recipe each and every day? If you own a slow cooker or a crock pot (or you're planning to get one), this is the book you are looking for. A Slow cooker is a wonderful tool to cook amazing keto meals with and in this book you can find the best 500 recipes to keep following your diet with the help of the almost automatic marvels of our amazing kitchen friends. We all know that busy and intense life style can pay a huge toll on our health and the way we feed ourselves. Mixing together the weight-loss power of the Ketogenic diet with slow cooking, you are killing the proverbial two birds with one stone. My name is Adriana Hudgens and over my 12 years as a chef in the cooking-for-health business I've come to a clear understanding of what is the best and healthier way to cook food. The art of slow cooking is the best choice for anyone who wants to pursuit health through the Ketogenic diet. In this book I've collected the most comprehensive no-fuss collection of the best 500 recipes that will change the way you approach the most important body's necessity, eating. In my book you will find: How to choose the right cooker for you 5 of the most effective Unheard of tips and tricks for your slow cooker & your Ketogenic Diet plan Conversion table to understand the recipes in different standards My 500 recipes, divided in Breakfast, Soups, Vegetable, Fish & Shellfish, Poultry, Pork & Lamb, Beef and Desserts. This book embraces 12 years of experience, I really hope you can find the recipe that will make you fall in love with slow cooking. Use the book as a guidance in your journey to achieve great health. Scroll up, click the "Buy Now"/"Add to Cart" button and join the Ketogenic family!

Author: Alison Jacobs
Publisher:
ISBN: 9781801323871
Category : Cooking
Languages : en
Pages : 316

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Book Description
Are you always in such a hurry that you almost have no time to make meals? Is the cooking process too boring for you? Want to stay Keto-healthy without worrying about what to prep and eat every single day? If yes, then keep reading! If all the question, makes you nod your head many times, you are on the right track! Keto Slow Cooker Cookbook has 500 effortless and delicious keto recipes specially made for your slow cooker. The ketogenic diet is a lifestyle that can offer many positive health benefits in addition to inevitable weight loss. Unlike some other diets, this diet has been proven effective in numerous medical studies and people who follow it daily. Keto meals do not have to be hard to prepare. With the help of modern appliances like the Slow Cooker, you can easily enjoy meals that are simple to make, gourmet, yet healthy for you. The ketogenic diet does not deserve the word "diet" in its name! Instead, it should be defined as a chance for a better and healthier life. With each bite of food prepared according to keto rules, you are investing in a healthier future without extra weight, elevated blood sugar levels, or high blood pressure! Once you get adjusted to the low-carb lifestyle, it just gets easier and easier. This book covers: ✓ Keto Diet & Slow Cooker Basics ✓ Slow Cooker Tips & Tricks ✓ Breakfast Recipes ✓ Lunch Recipes ✓ Dinner Recipes ✓ Exciting and mouth-watering recipes And so much more! You don't like washing a pile of dishes all the time, don't you? Then, you will gather all the keto-friendly recipes you may cook in the Slow Cooker! It solves all your problems. Ready to get started? Click the BUY NOW button!